Lean Beef Pie
Packaged product Dulces y postres Garlos
Lean Beef Pie contains 219 kcal per 100 g. A serving, 100.0 g (100 g) provides about 219 kcal.
Roughly 42% of its calories come from carbohydrates, with 42% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 10,1 g | 13% |
| Saturated fat L | 5,4 g | 27% |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 42%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for dulces y postres (median 5,6 g)
- Sugars2,1 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat10,1 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat5,4 gbelow the median for dulces y postres (median 5,6 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garlos
- Barcode
- 9342546002270
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pain de seigle complet cuit sur Pierre Migros bio | 219 | 7,5 g | 40 g | 1 g |
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| Avocado Ice Cream Mavens Creamery | 219 | 4,2 g | 21,9 g | 13,5 g |
| Millionaires Ice Cream Waitrose | 219 | 4,3 g | 26,2 g | 10,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Beef Pie?
100 g of Lean Beef Pie has 219 kcal. Serving, 100.0 g (100 g): about 219 kcal.
How much protein is in Lean Beef Pie?
Lean Beef Pie contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 8,4 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Lean Beef Pie?
Lean Beef Pie has 23 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Beef Pie?
Lean Beef Pie contains 10,1 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de febrero de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9342546002270. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.