Cole's nutrition facts
3.043 Cole's products with label nutrition data. On average they contain 248 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in otros alimentos, dulces y postres and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Coconut Water | 22 | 0 g | 13,4 g | 0 g |
| 4 Leaf Salad | 18 | 2,4 g | 2 g | 2 g |
| 6 Nut Bars Choc Coated | 531 | 14,9 g | 36,6 g | 35,4 g |
| All Butter Croissants | 384 | 8,7 g | 52,8 g | 14,7 g |
| All Butter Mini Pain Au Chocolat | 387 | 7 g | 47,7 g | 17,7 g |
| Australian Almond Butter | 665 | 19 g | 7 g | 61,5 g |
| Australian Lamb Butterflied Leg with Rosemary & Garlic | 180 | 19,1 g | 0,93 g | 11 g |
| Australian Lite Milk 98% Fat Free | 45 | 3,6 g | 4,6 g | 1,3 g |
| Australian Sweet Potato Rustic Style Straight Cut Chips in a Crispy Batter | 156 | 1 g | 16,7 g | 7,9 g |
| Baby Leaf & Beetroot Mix | 29 | 2,1 g | 6,1 g | 1,3 g |
| Baby Rocket | 22 | 3,7 g | 0 g | 0,05 g |
| Baby Spinach | 17 | 2,8 g | 0 g | 0 g |
| Baked Beans | 81 | 4,3 g | 17,6 g | 0,59 g |
| Banana Mini Muffins | 349 | 5,1 g | 50,3 g | 13,7 g |
| Barista Almond Milk | 26 | 0,6 g | 1,3 g | 2 g |
| Beef Lasagne | 129 | 4,1 g | 13,4 g | 4,7 g |
| Beef Mince (3 Star) | 238 | 18,3 g | 0 g | 18 g |
| Beetroot tinned sliced | 53 | 1,2 g | 10,4 g | 0,5 g |
| Belgian Dark Chocolate | 525 | 6 g | 55 g | 30 g |
| Belgian Dark Chocolate Hazelnut | 510 | 7,5 g | 61,5 g | 29 g |
| Bistro Garden Mini-Loaf | 304 | 7,1 g | 37,5 g | 14,3 g |
| Blackforest Fruits | 41 | 0,8 g | 7,8 g | 0,67 g |
| Blueberries | 49 | 0,5 g | 9,9 g | 0 g |
| Boneless Whole Chicken with Asian BBQ Rub | 160 | 16,9 g | 3 g | 9,2 g |
| Brazil Nut | 683 | 14,4 g | 2,4 g | 68,5 g |
| Briche | 320 | 10,8 g | 46 g | 8,8 g |
| Brown Rice & Red Quinoa | 195 | 4 g | 39,1 g | 1,8 g |
| Brown Rice & Red Quinoa | 196 | 3,9 g | 39,1 g | 1,8 g |
| Butter Chicken | 123 | 5,7 g | 16,8 g | 3,4 g |
| Butter Chicken | 161 | 14,7 g | 3,5 g | 9,8 g |
| Carrotas, Corn & Peas | 67 | 2,5 g | 10,8 g | 1,3 g |
| Anacardos, Honey Roasted | 533 | 15,1 g | 44,8 g | 31,7 g |
| Cauliflower & Broccoli | 33 | 2,3 g | 3,7 g | 0 g |
| Cherry Tomato's | 72 | 3,6 g | 15,6 g | 0,8 g |
| Chicken breast fillets sage and rosemary | 189 | 16 g | 13,2 g | 7,4 g |
| Chicken Flavoured Instant Noodles | 82 | 1,9 g | 12,1 g | 2,8 g |
| Chicken Mince | 117 | 18,3 g | 0 g | 4,7 g |
| Chicken Schnitzel Garlic & Herb Crumb | 177 | 14,6 g | 9,5 g | 8,6 g |
| Chicken Stir Fry | 165 | 31 g | 1 g | 3,6 g |
| Chick Peas | 137 | 6,6 g | 15,8 g | 2,6 g |
| Cinnamon Swirl | 459 | 6,4 g | 43,7 g | 27,7 g |
| Classic Corn Kernels | 108 | 3 g | 16,4 g | 2,6 g |
| Classic Hommus Dip | 223 | 6 g | 14,8 g | 16,9 g |
| Classic Steakhouse Beer Battered Chips | 136 | 2,3 g | 18,3 g | 5,4 g |
| Classic Straight Cut Chips | 124 | 2,3 g | 21,5 g | 2,4 g |
| Classic Tzatziki Dip | 90 | 4,8 g | 9,5 g | 3,3 g |
| Cole's, French Toast, Cinnamon, Cinnamon | 360 | 8 g | 44 g | 16 g |
| Coleslaw Salad | 94 | 1,1 g | 9,3 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.