Calories in Pollo dulce y amargo o pavo
Generic food Comidas y Platos
Pollo dulce y amargo o pavo contains 250 kcal per 100 g. A typical serving of 1 taza (252 g) provides about 630 kcal.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in mezclas de salsa con fritura y soja on FoodFactly, where the median is 144 kcal per 100 g across 70 foods.
100 g provides 23% of the Daily Value for Niacin (B3), 21% of the Daily Value for selenio and 19% of the Daily Value for Vitamina K.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 250 kcal | |
| Total fat C | 12,6 g | 16% |
| Saturated fat C | 1,9 g | 10% |
| Cholesterol C | 27 mg | 9% |
| Sodium C | 246 mg | 11% |
| Total carbohydrates C | 23,9 g | 9% |
| Dietary fiber C | 1 g | 4% |
| Total sugars C | 11,5 g | |
| Protein C | 10,1 g | 20% |
| Vitamina A C | 18 µg | 2% |
| Vitamina C C | 2,4 mg | 3% |
| Vitamina D C | 0,2 µg | 1% |
| Vitamina E C | 0,82 mg | 5% |
| Vitamina K C | 22,5 µg | 19% |
| Thiamin (B1) C | 0,053 mg | 4% |
| Riboflavin (B2) C | 0,043 mg | 3% |
| Niacin (B3) C | 3,7 mg | 23% |
| Vitamina B6 C | 0,26 mg | 15% |
| Folate (B9) C | 15 µg | 4% |
| Vitamina B12 C | 0,09 µg | 4% |
| Choline C | 24,2 mg | 4% |
| Calcio C | 45 mg | 3% |
| Iron C | 2,1 mg | 12% |
| Magnesio C | 15 mg | 4% |
| Fósforo C | 135 mg | 11% |
| Potasio C | 158 mg | 3% |
| Zinc C | 0,42 mg | 4% |
| Copper C | 0,039 mg | 4% |
| Selenio C | 11,5 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gbelow the median for mezclas de salsa con fritura y soja (median 10,4 g)
- Sugars11,5 gin the top quarter of mezclas de salsa con fritura y soja (median 1,6 g)
- Fat12,6 gin the top quarter of mezclas de salsa con fritura y soja (median 8 g)
- Saturated fat1,9 gabove the median for mezclas de salsa con fritura y soja (median 1,7 g)
- Sodium246 mgbelow the median for mezclas de salsa con fritura y soja (median 274 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water52,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 2,7 g |
|---|---|
| Grasa poliinsaturada C | 6,4 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,003 g |
| Ácido linoléico (omega-6, 18:2) C | 5,6 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0,004 g |
| SFA 10:0 C | 0,001 g |
| SFA 12:0 C | 0,001 g |
| SFA 14:0 C | 0,013 g |
| SFA 16:0 C | 1,3 g |
| SFA 18:0 C | 0,51 g |
| MUFA 18:1 C | 2,6 g |
| PUFA 18:3 C | 0,77 g |
| PUFA 20:4 C | 0,024 g |
| MUFA 16:1 C | 0,049 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,054 g |
| MUFA 22:1 C | 0,007 g |
| PUFA 22:5 n-3 (DPA) C | 0,003 g |
Carotenoids (6)
| Betacaroteno C | 138 µg |
|---|---|
| Lycopene C | 134 µg |
| Lutein + zeaxantina C | 37 µg |
| Retinol C | 3 µg |
| Caroteno, alfa C | 93 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 52,2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 5 µg |
| Folato, comida C | 6 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Pollo dulce y amargo o pavo
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo dulce y amargo o pavo, sin verduras | 250 | 10,1 g | 23,9 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Restaurante, Chino, dulce y agrio pollo | 250 | 10,1 g | 23,9 g | 12,7 g |
| Restaurante, Chino, dulce y agrio cerdo | 260 | 8,9 g | 25,5 g | 13,6 g |
| Cerdo dulce y amargo | 260 | 8,9 g | 25,5 g | 13,6 g |
| Alimentos rápidos, sándwich de pastel de rejilla, huevo, queso, y tocino | 272 | 12 g | 26,2 g | 13,2 g |
| McDONALD'S, Bacon, Egg " Cheese McGRIDDLES | 272 | 12 g | 26,2 g | 13,2 g |
| Sándwich de huevo en cuadrícula/pancake | 242 | 8,3 g | 22,8 g | 13,2 g |
| Restaurante, Chino, pollo limón | 252 | 11,9 g | 20,6 g | 13,6 g |
| Perro de maíz | 250 | 8,6 g | 27 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pollo dulce y amargo o pavo?
100 g of pollo dulce y amargo o pavo has 250 kcal. 1 taza (252 g): about 630 kcal. 1 nugget (18 g): about 45 kcal.
Is pollo dulce y amargo o pavo high in protein?
Pollo dulce y amargo o pavo contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 25,5 g in 1 taza (252 g). About 16% of its calories come from protein. Compared with other mezclas de salsa con fritura y soja, that is below the median (median 10,4 g).
How many carbs are in pollo dulce y amargo o pavo?
Pollo dulce y amargo o pavo has 23,9 g of total carbohydrates per 100 g, including 1 g of fiber and 11,5 g of sugars.
How much fat is in pollo dulce y amargo o pavo?
Pollo dulce y amargo o pavo contains 12,6 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does pollo dulce y amargo o pavo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (23% DV), selenio (21% DV), Vitamina K (19% DV), Vitamina B6 (15% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pollo dulce y amargo o pavo?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 9 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706435. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.