Seafood Sticks
Packaged product Pesca y mariscos The Fishmonger
Seafood Sticks contains 113 kcal per 100 g. A serving, 1 stick, 16 g (16 g) provides about 18 kcal.
Roughly 44% of its calories come from carbohydrates, with 31% from protein and 25% from fat (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (114 kcal per 100 g).
100 g provides 75% of the Daily Value for Vitamina B12, 38% of the Daily Value for iodine and 15% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,063 g | 0,3% |
| Cholesterol L | 29,2 mg | 10% |
| Sodium L | 712 mg | 31% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 0,63 g | 2% |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,8 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 1,7 µg | 8% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,051 mg | 4% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 2,4 mg | 15% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 9,4 µg | 2% |
| Vitamina B12 L | 1,8 µg | 75% |
| Choline L | 0 mg | 0% |
| Calcio L | 17,4 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 190 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 57,1 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 44%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of pesca y mariscos (median 8 g)
- Fiber0,63 gabove the median for pesca y mariscos (median 0,27 g)
- Sugars6,9 gin the top quarter of pesca y mariscos (median 2,8 g)
- Fat3,1 gbelow the median for pesca y mariscos (median 4,2 g)
- Saturated fat0,063 gin the lowest quarter of pesca y mariscos (median 0,4 g)
- Sodium712 mgabove the median for pesca y mariscos (median 680 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,37 µg |
|---|
Other components (3)
| Agua L | 70,6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- The Fishmonger
- Barcode
- 4088600058795
- Quantity
- 250 g
- Label serving
- 1 stick (16 g)
- Category
- Surimi
- Packaging
- Plastic,en:ldpe-pouch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
surimi (46%) [alaska pollock (theragra chalcogramma) (fish) and/or hake (merluccius productus) (fish), sugar], water, reconstituted free range egg white, wheat starch, potato starch, rapeseed oil, sugar, salt, flavourings (contain crustacean), colours: paprika extract, carminic acid, reconstituted free range egg,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggAceite violado (canla)AzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surimi Viči | 113 | 7,5 g | 13,8 g | 3,1 g |
| Le moelleux Fleury Michon | 113 | 6,8 g | 11 g | 4,6 g |
| Surimi Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Surimi Unes | 113 | 5,9 g | 18 g | 1,9 g |
| Surimi Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Le Moelleux Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Le Moelleux Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Surimi le moelleux Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Sticks?
100 g of Seafood Sticks has 113 kcal. Serving, 1 stick, 16 g (16 g): about 18 kcal.
How much protein is in Seafood Sticks?
Seafood Sticks contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 1,4 g in serving, 1 stick, 16 g (16 g). About 31% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 8 g).
How many carbs are in Seafood Sticks?
Seafood Sticks has 12,5 g of total carbohydrates per 100 g, including 0,63 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood Sticks?
Seafood Sticks contains 3,1 g of fat per 100 g, of which 0,063 g is saturated (0,3% of the Daily Value).
What vitamins and minerals does Seafood Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (75% DV), iodine (38% DV), Niacin (B3) (15% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seafood Sticks?
100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600058795. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.