Calories in Salsa como ingrediente en hamburguesas
Generic food Otros alimentos
Salsa como ingrediente en hamburguesas contains 272 kcal per 100 g. A typical serving of 1 fl oz, con hielo (23 g) provides about 63 kcal.
Roughly 74% of its calories come from fat, with 25% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in no incluido en una categoría de alimentos on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.
100 g provides 42% of the Daily Value for Vitamina K and 13% of the Daily Value for Vitamina E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 272 kcal | |
| Total fat C | 22,8 g | 29% |
| Saturated fat C | 3,5 g | 18% |
| Cholesterol C | 13 mg | 4% |
| Sodium C | 845 mg | 37% |
| Total carbohydrates C | 17,1 g | 6% |
| Dietary fiber C | 0,6 g | 2% |
| Total sugars C | 13,1 g | |
| Protein C | 1,3 g | 3% |
| Vitamina A C | 21 µg | 2% |
| Vitamina C C | 2,5 mg | 3% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E C | 1,9 mg | 13% |
| Vitamina K C | 50,8 µg | 42% |
| Thiamin (B1) C | 0,028 mg | 2% |
| Riboflavin (B2) C | 0,11 mg | 9% |
| Niacin (B3) C | 0,92 mg | 6% |
| Vitamina B6 C | 0,1 mg | 6% |
| Folate (B9) C | 8 µg | 2% |
| Vitamina B12 C | 0,04 µg | 2% |
| Choline C | 20 mg | 4% |
| Calcio C | 18 mg | 1% |
| Iron C | 0,43 mg | 2% |
| Magnesio C | 13 mg | 3% |
| Fósforo C | 33 mg | 3% |
| Potasio C | 190 mg | 4% |
| Zinc C | 0,21 mg | 2% |
| Copper C | 0,064 mg | 7% |
| Selenio C | 4,5 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 25%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for no incluido en una categoría de alimentos (median 2,8 g)
- Fiber0,6 gbelow the median for no incluido en una categoría de alimentos (median 1,3 g)
- Sugars13,1 gin the top quarter of no incluido en una categoría de alimentos (median 2,7 g)
- Fat22,8 gin the top quarter of no incluido en una categoría de alimentos (median 0,78 g)
- Saturated fat3,5 gin the top quarter of no incluido en una categoría de alimentos (median 0,16 g)
- Sodium845 mgin the top quarter of no incluido en una categoría de alimentos (median 69 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
- Water56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 5,3 g |
|---|---|
| Grasa poliinsaturada C | 13,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,002 g |
| Ácido linoléico (omega-6, 18:2) C | 11,8 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,017 g |
| SFA 16:0 C | 2,4 g |
| SFA 18:0 C | 0,94 g |
| MUFA 18:1 C | 5 g |
| PUFA 18:3 C | 1,7 g |
| PUFA 20:4 C | 0,015 g |
| MUFA 16:1 C | 0,028 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,11 g |
| MUFA 22:1 C | 0,13 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 194 µg |
|---|---|
| Lycopene C | 7.240 µg |
| Lutein + zeaxantina C | 112 µg |
| Retinol C | 4 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 4 µg |
Other components (8)
| Agua C | 56 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 8 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa de crema, para su uso con verduras | 175 | 0,83 g | 10,6 g | 14,2 g |
| Agutuk, pescado / arándanos con aceite de foca (hielo alaskan) (Alaska Native) | 353 | 3,4 g | 13,4 g | 31,8 g |
| Salsa de tomate, para su uso con verduras | 104 | 0,48 g | 12,1 g | 6,2 g |
| Carne de maíz y patatas en tortilla (Apache) | 224 | 7,9 g | 29,4 g | 8,3 g |
| Caribou, lengua, crudo (Alaska Native) Raw | 260 | 13,7 g | 0 g | 22,8 g |
| Tamales (Navajo) | 153 | 6,3 g | 18,1 g | 6,1 g |
| Salsa de queso, para su uso con verduras | 120 | 4,7 g | 9,6 g | 6,8 g |
| Frybread, hecho con lard (Navajo) | 330 | 6,7 g | 48,3 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salsa como ingrediente en hamburguesas?
100 g of salsa como ingrediente en hamburguesas has 272 kcal. 1 fl oz, con hielo (23 g): about 63 kcal. 1 fl oz, sin hielo (31 g): about 84 kcal. 1 fl oz, NFS (31 g): about 84 kcal.
How much protein is in salsa como ingrediente en hamburguesas?
Salsa como ingrediente en hamburguesas contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,31 g in 1 fl oz, con hielo (23 g). About 2% of its calories come from protein. Compared with other no incluido en una categoría de alimentos, that is below the median (median 2,8 g).
How many carbs are in salsa como ingrediente en hamburguesas?
Salsa como ingrediente en hamburguesas has 17,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 13,1 g of sugars.
How much fat is in salsa como ingrediente en hamburguesas?
Salsa como ingrediente en hamburguesas contains 22,8 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does salsa como ingrediente en hamburguesas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (42% DV) and Vitamina E (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in salsa como ingrediente en hamburguesas?
100 g contains 845 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710813. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.