Calories in Sauce som ingrediens i hamburgere
Generic food Andre fødevarer
Sauce som ingrediens i hamburgere contains 272 kcal per 100 g. A typical serving of 1 fl oz, med is (23 g) provides about 63 kcal.
Roughly 74 % of its calories come from fat, with 25 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in ikke omfattet af en fødevarekategori on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.
100 g provides 42 % of the Daily Value for Vitamin K and 13 % of the Daily Value for Vitamin E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 272 kcal | |
| Total fat C | 22,8 g | 29 % |
| Saturated fat C | 3,5 g | 18 % |
| Cholesterol C | 13 mg | 4 % |
| Sodium C | 845 mg | 37 % |
| Total carbohydrates C | 17,1 g | 6 % |
| Dietary fiber C | 0,6 g | 2 % |
| Total sugars C | 13,1 g | |
| Protein C | 1,3 g | 3 % |
| Vitamin A C | 21 µg | 2 % |
| Vitamin C C | 2,5 mg | 3 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 1,9 mg | 13 % |
| Vitamin K C | 50,8 µg | 42 % |
| Thiamin (B1) C | 0,028 mg | 2 % |
| Riboflavin (B2) C | 0,11 mg | 9 % |
| Niacin (B3) C | 0,92 mg | 6 % |
| Vitamin B6 C | 0,1 mg | 6 % |
| Folat (B9) C | 8 µg | 2 % |
| Vitamin B12 C | 0,04 µg | 2 % |
| Cholin C | 20 mg | 4 % |
| Calcium C | 18 mg | 1 % |
| Jern C | 0,43 mg | 2 % |
| Magnesium C | 13 mg | 3 % |
| Phosphor C | 33 mg | 3 % |
| Kalium C | 190 mg | 4 % |
| Zink C | 0,21 mg | 2 % |
| Kobber C | 0,064 mg | 7 % |
| Selen C | 4,5 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 25 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for ikke omfattet af en fødevarekategori (median 2,8 g)
- Fiber0,6 gbelow the median for ikke omfattet af en fødevarekategori (median 1,3 g)
- Sugars13,1 gin the top quarter of ikke omfattet af en fødevarekategori (median 2,7 g)
- Fat22,8 gin the top quarter of ikke omfattet af en fødevarekategori (median 0,78 g)
- Saturated fat3,5 gin the top quarter of ikke omfattet af en fødevarekategori (median 0,16 g)
- Sodium845 mgin the top quarter of ikke omfattet af en fødevarekategori (median 69 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
- Water56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 5,3 g |
|---|---|
| Polyumættet fedt C | 13,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0,002 g |
| Linolsyre (omega- 6, 18: 2) C | 11,8 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0,017 g |
| SFA 16: 0 C | 2,4 g |
| SFA 18: 0 C | 0,94 g |
| MUFA 18: 1 C | 5 g |
| PUFA 18: 3 C | 1,7 g |
| PUFA 20: 4 C | 0,015 g |
| MUFA 16: 1 C | 0,028 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,11 g |
| MUFA 22: 1 C | 0,13 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 194 µg |
|---|---|
| Lycopen C | 7.240 µg |
| Lutein + zeaxanthin C | 112 µg |
| Retinol C | 4 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 4 µg |
Other components (8)
| Vand C | 56 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 8 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flødesauce, til anvendelse sammen med grøntsager | 175 | 0,83 g | 10,6 g | 14,2 g |
| AgutukCity in Germany, fisk / bær med sælolie (Alaska is) (Alaska Native) | 353 | 3,4 g | 13,4 g | 31,8 g |
| Tomatsauce, til anvendelse sammen med grøntsager | 104 | 0,48 g | 12,1 g | 6,2 g |
| Kornet oksekød og kartofler i tortilla (Apache) | 224 | 7,9 g | 29,4 g | 8,3 g |
| Schadou, tunge, rå (Alaska Native) Raw | 260 | 13,7 g | 0 g | 22,8 g |
| Tamales (Navajo) | 153 | 6,3 g | 18,1 g | 6,1 g |
| Ostesauce, til anvendelse sammen med grøntsager | 120 | 4,7 g | 9,6 g | 6,8 g |
| Frybrød, lavet med svinefedt (Navajo) | 330 | 6,7 g | 48,3 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sauce som ingrediens i hamburgere?
100 g of sauce som ingrediens i hamburgere has 272 kcal. 1 fl oz, med is (23 g): about 63 kcal. 1 fl oz, ingen is (31 g): about 84 kcal. 1 fl oz, NFS (31 g): about 84 kcal.
How much protein is in sauce som ingrediens i hamburgere?
Sauce som ingrediens i hamburgere contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,31 g in 1 fl oz, med is (23 g). About 2 % of its calories come from protein. Compared with other ikke omfattet af en fødevarekategori, that is below the median (median 2,8 g).
How many carbs are in sauce som ingrediens i hamburgere?
Sauce som ingrediens i hamburgere has 17,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 13,1 g of sugars.
How much fat is in sauce som ingrediens i hamburgere?
Sauce som ingrediens i hamburgere contains 22,8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does sauce som ingrediens i hamburgere contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (42 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sauce som ingrediens i hamburgere?
100 g contains 845 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710813. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.