Rösti Käse
Rösti Käse contains 121 kcal per 100 g. A serving, 1 packung, 400 g (400 g) provides about 484 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (128 kcal per 100 g).
100 g provides 5.291.600% of the Daily Value for iodine, 17% of the Daily Value for Vitamina B6 and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 14,4 mg | 5% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamina A L | 37,1 µg | 4% |
| Vitamina C L | 2,5 mg | 3% |
| Vitamina D L | 0,042 µg | 0,2% |
| Vitamina E L | 0,34 mg | 2% |
| Thiamin (B1) L | 0,071 mg | 6% |
| Riboflavin (B2) L | 0,092 mg | 7% |
| Niacin (B3) L | 1,4 mg | 9% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 0,29 mg | 17% |
| Folate (B9) L | 28,9 µg | 7% |
| Vitamina B12 L | 0,23 µg | 9% |
| Calcio L | 140 mg | 11% |
| Iron L | 0,24 mg | 1% |
| Magnesio L | 21,6 mg | 5% |
| Fósforo L | 123 mg | 10% |
| Potasio L | 313 mg | 7% |
| Zinc L | 0,65 mg | 6% |
| Copper L | 0,069 mg | 8% |
| Manganese L | 0,068 mg | 3% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 7.937.400 µg | 5.291.600% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for verduras (median 4,3 g)
- Fiber2 gabove the median for verduras (median 1,7 g)
- Sugars0,5 gin the lowest quarter of verduras (median 1,4 g)
- Fat5 gbelow the median for verduras (median 5,8 g)
- Saturated fat3 gin the top quarter of verduras (median 1,7 g)
- Sodium280 mgbelow the median for verduras (median 300 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water71,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 22,2 µg |
|---|
Other components (2)
| Agua L | 71,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256787017
- Quantity
- 400 g
- Label serving
- 1 Packung (400 g)
- Category
- Platos de patatas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln 81%, Emmentaler _Käse_ 15%, Zwiebeln, Rapsöl, Stärke, Speisesalz, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCebollaAceite violado (canla)Salt
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|---|---|---|---|---|
| Pullat ja muusi pippurikastikkeessa Rebl | 121 | 3,8 g | 10,9 g | 6,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rösti Käse?
100 g of Rösti Käse has 121 kcal. Serving, 1 packung, 400 g (400 g): about 484 kcal.
How much protein is in Rösti Käse?
Rösti Käse contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 20 g in serving, 1 packung, 400 g (400 g). About 17% of its calories come from protein. Compared with other verduras, that is above the median (median 4,3 g).
How many carbs are in Rösti Käse?
Rösti Käse has 13 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rösti Käse?
Rösti Käse contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Rösti Käse contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5.291.600% DV), Vitamina B6 (17% DV), calcio (11% DV) and Ácido pantoténico (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rösti Käse?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256787017. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.