Calories in Sausage de cerdo, enlace/patty, cocinado, pan-fried

Generic food Cooked Carne

Sausage de cerdo, enlace/patty, cocinado, pan-fried contains 325 kcal per 100 g. A typical serving of 1 enlace (23 g) provides about 75 kcal.

Roughly 75% of its calories come from fat, with 23% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sausages and luncheon meats on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.

100 g provides 41% of the Daily Value for Vitamina B12, 38% of the Daily Value for Niacin (B3) and 38% of the Daily Value for selenio.

These values are for the cooked food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

325kcal per 100 g
18,5 gprotein
1,4 gcarbohydrates
27,3 gfat
75kcal in 1 enlace (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 325 kcal
Total fat M 27,3 g 35%
Saturated fat C 8,8 g 44%
Trans fat C 0,12 g
Cholesterol M 86 mg 29%
Sodium M 814 mg 35%
Total carbohydrates C 1,4 g 0,5%
Dietary fiber Z 0 g 0%
Total sugars M 1,1 g
Protein M 18,5 g 37%
Vitamina A ? 28 µg3%
Vitamina C Z 0 mg0%
Vitamina D ? 1,4 µg7%
Vitamina E M 0,9 mg6%
Vitamina K I 0 µg0%
Thiamin (B1) M 0,26 mg21%
Riboflavin (B2) M 0,18 mg14%
Niacin (B3) M 6,1 mg38%
Ácido pantoténico (B5) M 0,81 mg16%
Vitamina B6 M 0,2 mg11%
Folate (B9) C 1 µg0,3%
Vitamina B12 M 0,98 µg41%
Choline I 62,3 mg11%
Calcio M 9 mg0,7%
Iron M 1,2 mg7%
Magnesio M 16 mg4%
Fósforo M 149 mg12%
Potasio M 342 mg7%
Zinc M 2,5 mg22%
Copper M 0,071 mg8%
Manganese M 0,022 mg1%
Selenio M 20,7 µg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 2%Fat: 75%325kcal / 100 g
  • Protein 23%
  • Carbohydrates 2%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1241%Niacin (B3)38%Selenio38%Zinc22%Thiamin (B1)21%Ácido pantoténico (B5)16%Riboflavin (B2)14%Fósforo12%Vitamina B611%Choline11%

Nutritional insights

  • Protein18,5 gin the top quarter of sausages and luncheon meats (median 14,5 g)
  • Sugars1,1 gabove the median for sausages and luncheon meats (median 0,2 g)
  • Fat27,3 gabove the median for sausages and luncheon meats (median 21,9 g)
  • Saturated fat8,8 gabove the median for sausages and luncheon meats (median 7,4 g)
  • Sodium814 mgbelow the median for sausages and luncheon meats (median 962 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
  • Water49,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C11,5 g
Grasa poliinsaturada C5,1 g
Sugars and starch (6)
Sucrose M0,13 g
Glucose M0,64 g
Fructosa M0 g
Lactose M0 g
Maltose M0,33 g
Galactose M0 g
Amino acids (19)
Tryptophan M0,19 g
Threonine M0,62 g
Isoleucine M0,74 g
Leucine M1,4 g
Lysine M1,2 g
Metionina M0,43 g
Cistino M0,24 g
Phenylalanine M0,66 g
Tyrosine M0,52 g
Valine M0,88 g
Arginine M1,2 g
Histidina M0,54 g
Alanine M1,1 g
Ácido aspartico M1,6 g
Ácido glutamico M2,8 g
Glycine M1,3 g
Proline M1,2 g
Serine M0,77 g
Hidroxiprolina M0,43 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0,002 g
DHA (omega-3, 22:6 n-3) M0,003 g
ALA (omega-3, 18:3 n-3) M0,14 g
Ácido linoléico (omega-6, 18:2) ?4,4 g
SFA 4:0 M0 g
SFA 6:0 M0 g
SFA 8:0 M0,001 g
SFA 10:0 M0,024 g
SFA 12:0 M0,02 g
SFA 14:0 M0,32 g
SFA 16:0 M5,5 g
SFA 18:0 M2,7 g
SFA 20:0 M0,067 g
MUFA 18:1 ?10,6 g
PUFA 18:3 ?0,15 g
PUFA 20:4 M0,12 g
SFA 22:0 M0,009 g
MUFA 14:1 M0,006 g
MUFA 16:1 ?0,56 g
PUFA 18:4 M0 g
MUFA 20:1 M0,33 g
MUFA 22:1 ?0,006 g
PUFA 22:5 n-3 (DPA) M0,025 g
SFA 15:0 M0,015 g
SFA 17:0 M0,072 g
SFA 24:0 M0,002 g
TFA 16:1 t M0,008 g
TFA 18:1 t M0,084 g
TFA 22:1 t M0 g
TFA 18:2 t no se define ulteriormente M0,027 g
PUFA 18:2 CLA M0,033 g
MUFA 24:1 c M0,001 g
PUFA 20:2 n-6 c,c M0,25 g
MUFA 16:1 c M0,55 g
MUFA 18:1 c M10,5 g
PUFA 18:2 n-6 c,c M4,4 g
MUFA 22:1 c M0,006 g
PUFA 18:3 n-6 c,c M0,006 g
MUFA 17:1 M0,058 g
PUFA 20:3 ?0,069 g
Ácidos grasos, trans-monoenoico total C0,092 g
Ácidos grasos, trans-polienoico total C0,027 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0,03 g
PUFA 20:3 n-6 M0,039 g
PUFA 18.3i M0 g
PUFA 22:4 M0,051 g
Carotenoids (16)
Betacaroteno Z0 µg
Lycopene Z0 µg
Lutein + zeaxantina Z0 µg
Retinol M28 µg
Caroteno, alfa Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales M58 IU
Vitamina D2 (ergocalciferol) M0 µg
Vitamina D3 (cholecalciferol) M1,4 µg
Cryptoxanthin, beta Z0 µg
Tocopherol, beta M0,02 mg
Tocopherol, gamma M0,05 mg
Tocopherol, delta M0 mg
Tocotrienol, alfa M0,03 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0,06 mg
Tocotrienol, delta M0 mg
Other components (11)
Agua M49,9 g
Alcohol Z0 g
Caffeine Z0 mg
Ash M2,9 g
Theobromine Z0 mg
Energy C1.360 kJ
Vitamina A, UI ?93 IU
Ácido fólico I0 µg
Folato, comida I1 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Sausage de cerdo

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Sausage de cerdo, enlace/patty, grasa reducida, sin preparación Raw 217 16,8 g 0,2 g 16,6 g
Sausage de cerdo, enlace/patty, grasa reducida, cocinado, pan-fried Cooked 267 20,9 g 0,15 g 20,3 g
Sausage de cerdo, enlace/patty, sin preparación Raw 288 15,4 g 0,93 g 24,8 g
Sausage de cerdo, enlace/patty, cocinado completamente, microondas Cooked 438 15,1 g 0,62 g 41,7 g
Sausage de cerdo, enlace/patty, cocinado completamente, sin calentar Cooked 392 13,5 g 0,69 g 37,3 g
Sausage de cerdo, disminución del sodio, cocinado Cooked 271 9,4 g 8,1 g 22,4 g
Sausage de cerdo 325 18,5 g 1,4 g 27,2 g
Sausage de cerdo, grasa reducida 267 20,9 g 0,15 g 20,3 g
Sausage de cerdo, disminución del sodio 233 19,9 g 13,2 g 11,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Salchicha, Italiano, cerdo, leve, cocinado, pan-fried Cooked 324 18,4 g 1,9 g 26,4 g
Salchicha, carne de res, fresco fresco, cocinado Cooked 332 18,2 g 0,35 g 28 g
Salchicha, cerdo, chorizo, enlace o tierra, cocinado, pan-fried Cooked 346 19,3 g 2,6 g 28,1 g
Cordero, Nueva Zelandia, importados, congelado, costilla, lean separable y grasa, recortado a 1/8" de grasa, cocinado, asado Cooked 317 19,9 g 0 g 25,7 g
Cordero, Nueva Zelandia, importados, loin chop, lean separable y grasa, cocinado, frito rápido Cooked 332 21,5 g 0,41 g 27,1 g
Beef, costilla, extremo grande (ribs 6-9), lean separable y grasa, recortado a 1/8" de grasa, todos los grados, cocinado, broiled Cooked 338 21,6 g 0 g 27,2 g
Beef, costilla, extremo grande (ribs 6-9), lean separable y grasa, recortado a 1/8" de grasa, seleccionar, cocinado, broiled Cooked 324 21,6 g 0 g 25,7 g
Cordero, costilla, lean separable y grasa, recortado a 1/8" de grasa, elección, cocinado, asado Cooked 341 21,8 g 0 g 27,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cooked sausage de cerdo?

100 g of cooked sausage de cerdo has 325 kcal. 1 enlace (23 g): about 75 kcal. 1 Patty (27 g): about 88 kcal. 1 porción (48 g): about 156 kcal.

Is cooked sausage de cerdo high in protein?

Cooked sausage de cerdo contains 18,5 g of protein per 100 g (37% of the 50 g Daily Value), or 4,3 g in 1 enlace (23 g). About 23% of its calories come from protein. Compared with other sausages and luncheon meats, that is among the highest quarter (median 14,5 g).

How many carbs are in cooked sausage de cerdo?

Cooked sausage de cerdo has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars.

How much fat is in cooked sausage de cerdo?

Cooked sausage de cerdo contains 27,3 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).

What vitamins and minerals does cooked sausage de cerdo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (41% DV), Niacin (B3) (38% DV), selenio (38% DV), zinc (22% DV) and Thiamin (B1) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cooked sausage de cerdo?

100 g contains 814 mg of sodium, 35% of the 2,300 mg Daily Value.

Does sausage de cerdo have the same nutrition cooked and raw?

No. Per 100 g, sausage de cerdo, enlace/patty, cocinado, pan-fried has 325 kcal, while sausage de cerdo, enlace/patty, grasa reducida, sin preparación has 217 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174578. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.