Calories in Relleno de piezas, enlatados, cereza
Generic food Canned Dulces y postres
Relleno de piezas, enlatados, cereza contains 115 kcal per 100 g. A typical serving of 1 lata, 21 oz (595 g) provides about 684 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0,6% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 115 kcal | |
| Total fat M | 0,07 g | 0,1% |
| Saturated fat I | 0,018 g | 0,1% |
| Cholesterol ? | 0 mg | 0% |
| Sodium M | 18 mg | 0,8% |
| Total carbohydrates C | 28 g | 10% |
| Dietary fiber ? | 0,6 g | 2% |
| Total sugars | not reported | |
| Protein M | 0,37 g | 0,7% |
| Vitamina A C | 10 µg | 1% |
| Vitamina C ? | 3,6 mg | 4% |
| Vitamina D ? | 0 µg | 0% |
| Thiamin (B1) ? | 0,025 mg | 2% |
| Riboflavin (B2) ? | 0,016 mg | 1% |
| Niacin (B3) ? | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) ? | 0,063 mg | 1% |
| Vitamina B6 ? | 0,037 mg | 2% |
| Folate (B9) C | 4 µg | 1% |
| Vitamina B12 ? | 0 µg | 0% |
| Calcio ? | 11 mg | 0,8% |
| Iron ? | 0,24 mg | 1% |
| Magnesio ? | 7 mg | 2% |
| Fósforo ? | 15 mg | 1% |
| Potasio ? | 105 mg | 2% |
| Zinc ? | 0,05 mg | 0,5% |
| Copper ? | 0,08 mg | 9% |
| Manganese ? | 0,03 mg | 1% |
| Selenio I | 0,4 µg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 0,6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,37 gin the lowest quarter of dulces y postres (median 3 g)
- Fiber0,6 gbelow the median for dulces y postres (median 0,8 g)
- Fat0,07 gin the lowest quarter of dulces y postres (median 4,3 g)
- Saturated fat0,018 gin the lowest quarter of dulces y postres (median 2,1 g)
- Sodium18 mgin the lowest quarter of dulces y postres (median 79 mg)
- Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels
- Water71,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada I | 0,021 g |
|---|---|
| Grasa poliinsaturada I | 0,021 g |
Amino acids (18)
| Tryptophan ? | 0,002 g |
|---|---|
| Threonine ? | 0,009 g |
| Isoleucine ? | 0,009 g |
| Leucine ? | 0,013 g |
| Lysine ? | 0,016 g |
| Metionina ? | 0,002 g |
| Cistino ? | 0,002 g |
| Phenylalanine ? | 0,008 g |
| Tyrosine ? | 0,005 g |
| Valine ? | 0,012 g |
| Arginine ? | 0,007 g |
| Histidina ? | 0,006 g |
| Alanine ? | 0,013 g |
| Ácido aspartico ? | 0,25 g |
| Ácido glutamico ? | 0,017 g |
| Glycine ? | 0,01 g |
| Proline ? | 0,014 g |
| Serine ? | 0,014 g |
Individual fatty acids (7)
| Ácido linoléico (omega-6, 18:2) I | 0,01 g |
|---|---|
| SFA 14:0 ? | 0 g |
| SFA 16:0 I | 0,01 g |
| SFA 18:0 I | 0,004 g |
| MUFA 18:1 I | 0,021 g |
| PUFA 18:3 I | 0,01 g |
| MUFA 16:1 ? | 0 g |
Carotenoids (3)
| Retinol Z | 0 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales C | 0 IU |
| Vitamina D3 (cholecalciferol) C | 0 µg |
Other components (6)
| Agua M | 71,2 g |
|---|---|
| Ash M | 0,2 g |
| Energy ? | 481 kJ |
| Vitamina A, UI ? | 205 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida ? | 4 µg |
Other forms of Relleno de piezas
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Relleno de piezas, arándanos, enlatados Canned | 181 | 0,41 g | 44,4 g | 0,2 g |
| Relleno de piezas, manzana, enlatados Canned | 100 | 0,1 g | 26,1 g | 0,1 g |
| Relleno de piezas, cereza, baja calorías | 53 | 0,82 g | 12 g | 0,16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen novelties, tipo de hielo, piña y coco Frozen | 113 | 0 g | 23,9 g | 2,6 g |
| Jellies, sin azúcar (con sódico saccarina), cualquier sabor | 121 | 0,55 g | 29,6 g | 0 g |
| Jam o jalea, azúcar libre | 121 | 0,55 g | 29,6 g | 0 g |
| Postres, rennin, tabletas, no mojados | 84 | 1 g | 19,8 g | 0,1 g |
| Puddings, arroz, mezcla seca, preparado con 2% de leche Dried or dry | 111 | 3,3 g | 20,8 g | 1,6 g |
| Puddings, limón, mezcla seca, instantánea, preparado con 2% de leche Dried or dry | 107 | 2,8 g | 20,2 g | 1,7 g |
| Puddings, banana, mezcla seca, instantánea, preparado con 2% de leche Dried or dry | 105 | 2,8 g | 19,7 g | 1,7 g |
| Puddings, tapioca, mezcla seca, preparado con 2% de leche Dried or dry | 105 | 2,9 g | 19,6 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned relleno de piezas?
100 g of canned relleno de piezas has 115 kcal. 1 lata, 21 oz (595 g): about 684 kcal. 0.12 lata (74 g): about 85 kcal.
How much protein is in canned relleno de piezas?
Canned relleno de piezas contains 0,37 g of protein per 100 g (0,7% of the 50 g Daily Value), or 2,2 g in 1 lata, 21 oz (595 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3 g).
How many carbs are in canned relleno de piezas?
Canned relleno de piezas has 28 g of total carbohydrates per 100 g, including 0,6 g of fiber.
How much fat is in canned relleno de piezas?
Canned relleno de piezas contains 0,07 g of fat per 100 g, of which 0,018 g is saturated (0,1% of the Daily Value).
How much sodium is in canned relleno de piezas?
100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168824. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.