Calories in Postres, rennin, tabletas, no mojados

Generic food Dulces y postres

Postres, rennin, tabletas, no mojados contains 84 kcal per 100 g. A typical serving of 1 paquete, 0.35 oz (9,9 g) provides about 8 kcal.

Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 287% of the Daily Value for calcio, 58% of the Daily Value for zinc and 39% of the Daily Value for iron.

The data comes from USDA FoodData Central: SR Legacy.

84kcal per 100 g
1 gprotein
19,8 gcarbohydrates
0,1 gfat
8kcal in 1 paquete, 0.35 oz (9,9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 84 kcal
Total fat ? 0,1 g 0,1%
Saturated fat ? 0,041 g 0,2%
Cholesterol ? 0 mg 0%
Sodium ? 26.050 mg 1.133%
Total carbohydrates C 19,8 g 7%
Dietary fiber ? 0 g 0%
Total sugars not reported
Protein ? 1 g 2%
Vitamina A C 0 µg0%
Vitamina C ? 0 mg0%
Thiamin (B1) ? 0 mg0%
Riboflavin (B2) ? 0 mg0%
Niacin (B3) ? 0 mg0%
Ácido pantoténico (B5) ? 0 mg0%
Vitamina B6 ? 0 mg0%
Folate (B9) C 0 µg0%
Vitamina B12 ? 0 µg0%
Calcio ? 3.733 mg287%
Iron ? 7,1 mg39%
Magnesio ? 18 mg4%
Fósforo ? 340 mg27%
Potasio ? 292 mg6%
Zinc ? 6,4 mg58%
Copper ? 0,2 mg22%
Manganese ? 0,9 mg39%
Selenio Z 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 94%Fat: 1%84kcal / 100 g
  • Protein 5%
  • Carbohydrates 94%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio287%Zinc58%Iron39%Manganese39%Fósforo27%Copper22%Potasio6%Magnesio4%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein1 gbelow the median for dulces y postres (median 3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,8 g)
  • Fat0,1 gin the lowest quarter of dulces y postres (median 4,3 g)
  • Saturated fat0,041 gin the lowest quarter of dulces y postres (median 2,1 g)
  • Sodium26.050 mgin the top quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water6,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,038 g
Grasa poliinsaturada ?0,007 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0,005 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,004 g
SFA 16:0 ?0,021 g
SFA 18:0 ?0,014 g
MUFA 18:1 ?0,033 g
PUFA 18:3 ?0,001 g
PUFA 20:4 ?0,001 g
MUFA 16:1 ?0,004 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (1)
Retinol Z0 µg
Other components (7)
Agua ?6,5 g
Alcohol ?0 g
Ash ?72,5 g
Energy ?351 kJ
Vitamina A, UI ?0 IU
Ácido fólico Z0 µg
Folato, comida ?0 µg

Other forms of Postres

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Postres, flan, caramelo custard, preparado-de-receta 145 4,5 g 22,8 g 4 g
Postres, mousse, chocolate, preparado-de-receta 225 4,1 g 16,1 g 16 g
Postres, rennin, vainilla, mezcla seca Dried or dry 383 0 g 99 g 0 g
Postres, huevo custard, horneado, preparado-de-receta Cooked 104 5 g 11 g 4,6 g
Postres, manzana crujiente, preparado-de-receta 161 1,8 g 30,8 g 3,4 g
Postres, rennin, chocolate, mezcla seca Dried or dry 363 2,4 g 91,5 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Syrups, azúcar libre 51 0,8 g 12 g 0 g
Sustitutivo de azúcar, stevia, líquido 51 0,8 g 12 g 0 g
Sustitutivo de azúcar, líquido, NFS 51 0,8 g 12 g 0 g
Dumpling, sin carne 125 3,5 g 20,5 g 3,4 g
Syrups, chocolate, HERSHEY's Sugar free, Chocolate genuino saboreado, Lite Syrup 43 2,9 g 14,2 g 2 g
Fudgesicle, luz 124 3,7 g 23,1 g 1,9 g
Jellies, sin azúcar (con sódico saccarina), cualquier sabor 121 0,55 g 29,6 g 0 g
Jam o jalea, azúcar libre 121 0,55 g 29,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in postres?

100 g of postres has 84 kcal. 1 paquete, 0.35 oz (9,9 g): about 8 kcal.

How much protein is in postres?

Postres contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,099 g in 1 paquete, 0.35 oz (9,9 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3 g).

How many carbs are in postres?

Postres has 19,8 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in postres?

Postres contains 0,1 g of fat per 100 g, of which 0,041 g is saturated (0,2% of the Daily Value).

What vitamins and minerals does postres contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (287% DV), zinc (58% DV), iron (39% DV), manganese (39% DV) and fósforo (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in postres?

100 g contains 26.050 mg of sodium, 1.133% of the 2,300 mg Daily Value.

Does postres have the same nutrition not specified and dried or dry?

No. Per 100 g, postres, rennin, tabletas, no mojados has 84 kcal, while postres, rennin, vainilla, mezcla seca has 383 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168794. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.