Picard
Packaged product Frutas Picard
Picard contains 57 kcal per 100 g. A serving, 150 g (150 g) provides about 86 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (53 kcal per 100 g).
100 g provides 28% of the Daily Value for Vitamina C, 17% of the Daily Value for selenio and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 9,5 g | |
| Added sugars L | 4,3 g | 9% |
| Protein L | 0,7 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 25,4 mg | 28% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,98 mg | 7% |
| Thiamin (B1) L | 0,016 mg | 1% |
| Riboflavin (B2) L | 0,012 mg | 0,9% |
| Niacin (B3) L | 0,49 mg | 3% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,056 mg | 3% |
| Folate (B9) L | 45,1 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 24,3 mg | 2% |
| Iron L | 0,31 mg | 2% |
| Magnesio L | 14,3 mg | 3% |
| Fósforo L | 24 mg | 2% |
| Potasio L | 164 mg | 3% |
| Zinc L | 0,2 mg | 2% |
| Copper L | 0,059 mg | 7% |
| Manganese L | 0,15 mg | 7% |
| Selenio L | 9,6 µg | 17% |
| Iodine L | 9,6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gabove the median for frutas (median 0,66 g)
- Fiber1,9 gabove the median for frutas (median 1,5 g)
- Sugars9,5 gbelow the median for frutas (median 9,9 g)
- Fat0,5 gin the top quarter of frutas (median 0,33 g)
- Saturated fat0,1 gin the top quarter of frutas (median 0,01 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water84,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,54 g |
|---|
Carotenoids (1)
| Betacaroteno L | 394 µg |
|---|
Other components (2)
| Agua L | 84,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160689774
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Ensaladas de frutas
- Packaging
- frozen,fr:bol-plastique,fr:opercule-plastique,fr:etui-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mangue 33,4%, framboise 23,3%, orange sucrée (orange 17.8%,sucre), cerise 9,3%, purée de fruit de la passion 5.7%, eau sucre, purée de framboise 1,7%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Fruit Spar | 57 | 0,5 g | 12 g | 0,3 g |
| SHAKER exotique 240 G Florette | 57 | 0,6 g | 12 g | 0 g |
| Salade de fruits pêche, poire, raisin, sirop poire vanille Picard | 57 | 0,5 g | 13,2 g | 0,5 g |
| Salade de fruits L'atelier des fruits et légumes | 56 | 0,8 g | 10,6 g | 0,8 g |
| Salade de fruits grand frais L'atelier des fruits et légumes | 56 | 0,8 g | 10,6 g | 0,8 g |
| Fruit Salad with Extra Cherries in 100% Juice from Concentrate Dole | 56 | 0,94 g | 14 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picard?
100 g of Picard has 57 kcal. Serving, 150 g (150 g): about 86 kcal.
How much protein is in Picard?
Picard contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 1,1 g in serving, 150 g (150 g). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 0,66 g).
How many carbs are in Picard?
Picard has 12 g of total carbohydrates per 100 g, including 1,9 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picard?
Picard contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Picard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (28% DV), selenio (17% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Picard?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160689774. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.