Bio Fruit
Bio Fruit contains 57 kcal per 100 g. A serving, 180 g (180 g) provides about 103 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (53 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 11 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of frutas (median 0,66 g)
- Fiber1,8 gabove the median for frutas (median 1,5 g)
- Sugars11 gabove the median for frutas (median 9,9 g)
- Fat0,3 gbelow the median for frutas (median 0,33 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,01 g)
- Sodium0 mgin the lowest quarter of frutas (median 4 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8710442471208
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Ensaladas de frutas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SHAKER exotique 240 G Florette | 57 | 0,6 g | 12 g | 0 g |
| Picard Picard | 57 | 0,7 g | 12 g | 0,5 g |
| Salade de fruits pêche, poire, raisin, sirop poire vanille Picard | 57 | 0,5 g | 13,2 g | 0,5 g |
| Salade de fruits L'atelier des fruits et légumes | 56 | 0,8 g | 10,6 g | 0,8 g |
| Salade de fruits grand frais L'atelier des fruits et légumes | 56 | 0,8 g | 10,6 g | 0,8 g |
| Fruit Salad with Extra Cherries in 100% Juice from Concentrate Dole | 56 | 0,94 g | 14 g | 0 g |
| Salade aux fruit Dole | 56 | 0,94 g | 14 g | 0 g |
| Salade de fruits Conserve Italia | 58 | 0,3 g | 14 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Fruit?
100 g of Bio Fruit has 57 kcal. Serving, 180 g (180 g): about 103 kcal.
How much protein is in Bio Fruit?
Bio Fruit contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,9 g in serving, 180 g (180 g). About 4% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,66 g).
How many carbs are in Bio Fruit?
Bio Fruit has 12 g of total carbohydrates per 100 g, including 1,8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Fruit?
Bio Fruit contains 0,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bio Fruit?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710442471208. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.