Picard
Packaged product Fruits Picard
Picard contains 57 kcal per 100 g. A serving, 150 g (150 g) provides about 86 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (53 kcal per 100 g).
100 g provides 28 % of the Daily Value for Vitamine C, 17 % of the Daily Value for sélénium and 11 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 9,5 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 0,7 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 25,4 mg | 28 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,98 mg | 7 % |
| Thiamine (B1) L | 0,016 mg | 1 % |
| Riboflavine (B2) L | 0,012 mg | 0,9 % |
| Niacine (B3) L | 0,49 mg | 3 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,056 mg | 3 % |
| Folate (B9) L | 45,1 µg | 11 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 24,3 mg | 2 % |
| Fer L | 0,31 mg | 2 % |
| Magnésium L | 14,3 mg | 3 % |
| Phosphore L | 24 mg | 2 % |
| Potassium L | 164 mg | 3 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,059 mg | 7 % |
| Manganèse L | 0,15 mg | 7 % |
| Sélénium L | 9,6 µg | 17 % |
| Iodine L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 87 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gabove the median for fruits (median 0,66 g)
- Fiber1,9 gabove the median for fruits (median 1,5 g)
- Sugars9,5 gbelow the median for fruits (median 9,9 g)
- Fat0,5 gin the top quarter of fruits (median 0,33 g)
- Saturated fat0,1 gin the top quarter of fruits (median 0,01 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water84,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,54 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 394 µg |
|---|
Other components (2)
| Eau L | 84,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160689774
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Salades de fruits
- Packaging
- frozen,fr:bol-plastique,fr:opercule-plastique,fr:etui-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mangue 33,4%, framboise 23,3%, orange sucrée (orange 17.8%,sucre), cerise 9,3%, purée de fruit de la passion 5.7%, eau sucre, purée de framboise 1,7%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Fruit Spar | 57 | 0,5 g | 12 g | 0,3 g |
| SHAKER exotique 240 G Florette | 57 | 0,6 g | 12 g | 0 g |
| Salade de fruits pêche, poire, raisin, sirop poire vanille Picard | 57 | 0,5 g | 13,2 g | 0,5 g |
| Salade de fruits L'atelier des fruits et légumes | 56 | 0,8 g | 10,6 g | 0,8 g |
| Salade de fruits grand frais L'atelier des fruits et légumes | 56 | 0,8 g | 10,6 g | 0,8 g |
| Fruit Salad with Extra Cherries in 100% Juice from Concentrate Dole | 56 | 0,94 g | 14 g | 0 g |
| Salade aux fruit Dole | 56 | 0,94 g | 14 g | 0 g |
| Salade de fruits Conserve Italia | 58 | 0,3 g | 14 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picard?
100 g of Picard has 57 kcal. Serving, 150 g (150 g): about 86 kcal.
How much protein is in Picard?
Picard contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,1 g in serving, 150 g (150 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,66 g).
How many carbs are in Picard?
Picard has 12 g of total carbohydrates per 100 g, including 1,9 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picard?
Picard contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Picard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (28 % DV), sélénium (17 % DV) and Folate (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Picard?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160689774. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.