Salade aux fruit

Packaged product Frutas Dole

Salade aux fruit contains 56 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for frutas on FoodFactly (52 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade aux fruit by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0,93 gprotein
14 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56,1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 2,8 mg 0,1%
Total carbohydrates L 14 g 5%
Dietary fiber L 0,93 g 3%
Total sugars L 11,2 g
Added sugars L 0 g 0%
Protein L 0,93 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%56kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,93 gin the top quarter of frutas (median 0,68 g)
  • Fiber0,93 gin the lowest quarter of frutas (median 1,4 g)
  • Sugars11,2 gabove the median for frutas (median 9,7 g)
  • Fat0 gin the lowest quarter of frutas (median 0,2 g)
  • Sodium2,8 mgbelow the median for frutas (median 3,4 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dole
Barcode
0065250777720
Quantity
20 x 107 ml
Category
Ensaladas de frutas
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

white grape juice from concentrate (water, white grape juice concentrate), pineapple, peaches, pears, cherries (cherries contain colour), lemon juice from concentrate (water, lemon juice concentrate), natural flavours, ascorbic acid, citric acid. ingrédients: jus de raisin blanc de concentré (eau, concentré de jus de raisin blanc), ananas, pēches, poires, cerises (les cerises contiennent du colorant), jus de citron de concentré (eau, concentré de jus de citron), arômes naturels, acide ascorbique, acide citrique. amount % daily va % valeur quotidie teneur calories / calories 80 fat / lipides 0g saturated / saturés 0 g trans / trans 0 g caution: may contain pits or pit fragments. mise en garde: peut contenir des noyaux ou fragments de noyaux. cholesterol / cholestérol 0 mg sodium / sodium 5 mg questions? 1 800 541-2349 www.dolecanada.ca f o carbohydrate / glucides 19 g fibre / fibres 1 g sugars / sucres 18 g protein / protéines 1 g try our other dole® fruit bowls® varieties essayez nos autres variétés de bols de fruits® dole® distributed by/distribué par: dole foods of canada company/compagnie aliments dole du canada. markham, on l3r og4 вра free packaging vitamin a / vitamine a vitamin c/ vitamine c 60 product of/produit de la emballage sans вра calcium / calcium thailand/thailande iron / fer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Melon Free Salad Marks & Spencer 49 0,6 g 10,5 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade aux fruit?

100 g of Salade aux fruit has 56 kcal.

How much protein is in Salade aux fruit?

Salade aux fruit contains 0,93 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,68 g).

How many carbs are in Salade aux fruit?

Salade aux fruit has 14 g of total carbohydrates per 100 g, including 0,93 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade aux fruit?

Salade aux fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Salade aux fruit?

100 g contains 2,8 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0065250777720. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.