Nuggets
Nuggets contains 215 kcal per 100 g. A serving, 125 g (125 g) provides about 269 kcal.
Roughly 42% of its calories come from fat, with 30% from carbohydrates and 28% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
100 g provides 32% of the Daily Value for Niacin (B3), 16% of the Daily Value for manganese and 15% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1,5 g | 8% |
| Cholesterol L | 64,4 mg | 21% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 15 g | 30% |
| Vitamina A L | 26,2 µg | 3% |
| Vitamina C L | 0,002 mg | 0% |
| Vitamina D L | 0,83 µg | 4% |
| Vitamina E L | 1,9 mg | 12% |
| Thiamin (B1) L | 0,15 mg | 13% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 5,1 mg | 32% |
| Ácido pantoténico (B5) L | 0,74 mg | 15% |
| Vitamina B6 L | 0,21 mg | 12% |
| Folate (B9) L | 12,4 µg | 3% |
| Vitamina B12 L | 0,29 µg | 12% |
| Calcio L | 30,1 mg | 2% |
| Iron L | 0,88 mg | 5% |
| Magnesio L | 36,7 mg | 9% |
| Fósforo L | 170 mg | 14% |
| Potasio L | 305 mg | 6% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,048 mg | 5% |
| Manganese L | 0,36 mg | 16% |
| Selenio L | 4,4 µg | 8% |
| Iodine L | 15,3 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 30%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for poultry (median 13,4 g)
- Fiber0,5 gin the lowest quarter of poultry (median 1,2 g)
- Sugars1 gabove the median for poultry (median 0,87 g)
- Fat10 gbelow the median for poultry (median 11 g)
- Saturated fat1,5 gbelow the median for poultry (median 1,9 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water35,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,2 µg |
|---|
Other components (2)
| Agua L | 35,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 2112166008955
- Quantity
- 460 g
- Label serving
- 125 g
- Category
- Chicken nuggets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet 55% (Suisse), panure (eau, corn flakes [mais, sucre, sel de cuisine, _malt d'orge_], farines de céréales [_froment_, riz], amidons [froment, pommes de terre, mais), fécule de manioc modifiée [E 1412], sel de cuisine iodé, épices, poudres à lever [E 500, E 450], maltodextrine, extrait de levure, huile de palme, dextrose), huile de colza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltLevaduraAceite de palmaAceite violado (canla)PotatoAzúcarRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Poulet Coop | 215 | 15 g | 16 g | 10 g |
| Nuggets de Frango Panados Continente | 215 | 14 g | 15 g | 11 g |
| Bocconcini di Pollo Unes | 215 | 15 g | 14 g | 11 g |
| Chicken nuggets Aia | 215 | 15 g | 14 g | 11 g |
| Crunchy Chicken Nuggets Qualité & Prix | 215 | 15 g | 15,8 g | 10 g |
| Nuggets de poulet Thiriet | 215 | 14 g | 19 g | 9,3 g |
| Chicken Nuggets La Finesse | 215 | 16 g | 15 g | 9,6 g |
| Crunchy chicken nuggets Coop Betty Bossi | 215 | 15 g | 16 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 215 kcal. Serving, 125 g (125 g): about 269 kcal.
Is Nuggets high in protein?
Nuggets contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 18,8 g in serving, 125 g (125 g). About 28% of its calories come from protein. Compared with other poultry, that is above the median (median 13,4 g).
How many carbs are in Nuggets?
Nuggets has 16 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 10 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (32% DV), manganese (16% DV), Ácido pantoténico (B5) (15% DV), fósforo (14% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuggets?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2112166008955. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.