Nuggets
Packaged product Geflügel Coop
Nuggets contains 215 kcal per 100 g. A Serving, 125 g (125 g) provides about 269 kcal.
Roughly 42 % of its calories come from fat, with 30 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (223 kcal per 100 g).
100 g provides 32 % of the Daily Value for Niacin (B3), 16 % of the Daily Value for Mangan and 15 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 64,4 mg | 21 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 26,2 µg | 3 % |
| Vitamin C L | 0,002 mg | 0 % |
| Vitamin D L | 0,83 µg | 4 % |
| Vitamin E L | 1,9 mg | 12 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 5,1 mg | 32 % |
| Pantothensäure (B5) L | 0,74 mg | 15 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 12,4 µg | 3 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 30,1 mg | 2 % |
| Eisen L | 0,88 mg | 5 % |
| Magnesium L | 36,7 mg | 9 % |
| Phosphor L | 170 mg | 14 % |
| Kalium L | 305 mg | 6 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,048 mg | 5 % |
| Mangan L | 0,36 mg | 16 % |
| Selen L | 4,4 µg | 8 % |
| Iodin L | 15,3 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 30 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for Geflügel (median 13,4 g)
- Fiber0,5 gin the lowest quarter of Geflügel (median 1,2 g)
- Sugars1 gabove the median for Geflügel (median 0,87 g)
- Fat10 gbelow the median for Geflügel (median 11 g)
- Saturated fat1,5 gbelow the median for Geflügel (median 1,9 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water35,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 22,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,2 µg |
|---|
Other components (2)
| Wasser L | 35,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 2112166008955
- Quantity
- 460 g
- Label serving
- 125 g
- Category
- Hühnernuggets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet 55% (Suisse), panure (eau, corn flakes [mais, sucre, sel de cuisine, _malt d'orge_], farines de céréales [_froment_, riz], amidons [froment, pommes de terre, mais), fécule de manioc modifiée [E 1412], sel de cuisine iodé, épices, poudres à lever [E 500, E 450], maltodextrine, extrait de levure, huile de palme, dextrose), huile de colza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzHefePalmölRaps (Rübsenöl)KartoffelZuckerReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Poulet Coop | 215 | 15 g | 16 g | 10 g |
| Nuggets de Frango Panados Continente | 215 | 14 g | 15 g | 11 g |
| Flaming Chicken CP | 215 | 21,8 g | 12,5 g | 8,4 g |
| Bocconcini di Pollo Unes | 215 | 15 g | 14 g | 11 g |
| Chicken nuggets Aia | 215 | 15 g | 14 g | 11 g |
| Crunchy Chicken Nuggets Qualité & Prix | 215 | 15 g | 15,8 g | 10 g |
| Nuggets de poulet Thiriet | 215 | 14 g | 19 g | 9,3 g |
| Chicken Nuggets La Finesse | 215 | 16 g | 15 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 215 kcal. Serving, 125 g (125 g): about 269 kcal.
Is Nuggets high in protein?
Nuggets contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 18,8 g in Serving, 125 g (125 g). About 28 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 13,4 g).
How many carbs are in Nuggets?
Nuggets has 16 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 10 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (32 % DV), Mangan (16 % DV), Pantothensäure (B5) (15 % DV), Phosphor (14 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuggets?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2112166008955. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.