Nuggets

Packaged product Volailles Coop

Nuggets contains 215 kcal per 100 g. A serving, 125 g (125 g) provides about 269 kcal.

Roughly 42 % of its calories come from fat, with 30 % from carbohydrates and 28 % from protein (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (223 kcal per 100 g).

100 g provides 32 % of the Daily Value for Niacine (B3), 16 % of the Daily Value for manganèse and 15 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggets by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
15 gprotein
16 gcarbohydrates
10 gfat
269kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 10 g 13 %
Saturated fat L 1,5 g 8 %
Cholesterol L 64,4 mg 21 %
Sodium L 480 mg 21 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 0,5 g 2 %
Total sugars L 1 g
Added sugars L 1,1 g 2 %
Protein L 15 g 30 %
Vitamine A L 26,2 µg3 %
Vitamine C L 0,002 mg0 %
Vitamine D L 0,83 µg4 %
Vitamine E L 1,9 mg12 %
Thiamine (B1) L 0,15 mg13 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 5,1 mg32 %
Acide pantothénique (B5) L 0,74 mg15 %
Vitamine B6 L 0,21 mg12 %
Folate (B9) L 12,4 µg3 %
Vitamine B12 L 0,29 µg12 %
Calcium L 30,1 mg2 %
Fer L 0,88 mg5 %
Magnésium L 36,7 mg9 %
Phosphore L 170 mg14 %
Potassium L 305 mg6 %
Zinc L 1,1 mg10 %
Cuivre L 0,048 mg5 %
Manganèse L 0,36 mg16 %
Sélénium L 4,4 µg8 %
Iodine L 15,3 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 30 %Fat: 42 %215kcal / 100 g
  • Protein 28 %
  • Carbohydrates 30 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)32 %Manganèse16 %Acide pantothénique...15 %Phosphore14 %Thiamine (B1)13 %Vitamine B612 %Vitamine E12 %Vitamine B1212 %Zinc10 %Iodine10 %

Nutritional insights

  • Protein15 gabove the median for volailles (median 13,4 g)
  • Fiber0,5 gin the lowest quarter of volailles (median 1,2 g)
  • Sugars1 gabove the median for volailles (median 0,87 g)
  • Fat10 gbelow the median for volailles (median 11 g)
  • Saturated fat1,5 gbelow the median for volailles (median 1,9 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
  • Water35,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L22,8 g
Carotenoids (1)
Bêta-carotène L6,2 µg
Other components (2)
Eau L35,6 g
Alcool L0 g

Product details

Brand
Coop
Barcode
2112166008955
Quantity
460 g
Label serving
125 g
Category
Pigeons de poulet
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de poulet 55% (Suisse), panure (eau, corn flakes [mais, sucre, sel de cuisine, _malt d'orge_], farines de céréales [_froment_, riz], amidons [froment, pommes de terre, mais), fécule de manioc modifiée [E 1412], sel de cuisine iodé, épices, poudres à lever [E 500, E 450], maltodextrine, extrait de levure, huile de palme, dextrose), huile de colza.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelLevureHuile de palmeHuile de colza (canola)Pommes de terreSucreRiz

Similar products

FoodCaloriesProteinCarbsFat
Nuggets Poulet Coop 215 15 g 16 g 10 g
Nuggets de Frango Panados Continente 215 14 g 15 g 11 g
Bocconcini di Pollo Unes 215 15 g 14 g 11 g
Chicken nuggets Aia 215 15 g 14 g 11 g
Crunchy Chicken Nuggets Qualité & Prix 215 15 g 15,8 g 10 g
Nuggets de poulet Thiriet 215 14 g 19 g 9,3 g
Chicken Nuggets La Finesse 215 16 g 15 g 9,6 g
Crunchy chicken nuggets Coop Betty Bossi 215 15 g 16 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuggets?

100 g of Nuggets has 215 kcal. Serving, 125 g (125 g): about 269 kcal.

Is Nuggets high in protein?

Nuggets contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 18,8 g in serving, 125 g (125 g). About 28 % of its calories come from protein. Compared with other volailles, that is above the median (median 13,4 g).

How many carbs are in Nuggets?

Nuggets has 16 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets?

Nuggets contains 10 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (32 % DV), manganèse (16 % DV), Acide pantothénique (B5) (15 % DV), phosphore (14 % DV) and Thiamine (B1) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nuggets?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2112166008955. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.