Calories in Pizza de queso de 14", Crust de gran profundidad
Generic food Comidas y Platos
Pizza de queso de 14", Crust de gran profundidad contains 263 kcal per 100 g. A typical serving of 1 rebanada (102 g) provides about 268 kcal.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for alimentos rápidos on FoodFactly (263 kcal per 100 g).
100 g provides 55% of the Daily Value for selenio, 37% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 263 kcal | |
| Total fat M | 10,2 g | 13% |
| Saturated fat C | 4,2 g | 21% |
| Cholesterol M | 23 mg | 8% |
| Sodium M | 432 mg | 19% |
| Total carbohydrates C | 30,1 g | 11% |
| Dietary fiber M | 1,3 g | 5% |
| Total sugars M | 3,7 g | |
| Protein M | 12,6 g | 25% |
| Vitamina A ? | 76 µg | 8% |
| Vitamina C M | 0 mg | 0% |
| Vitamina E M | 0,81 mg | 5% |
| Vitamina K M | 6,8 µg | 6% |
| Thiamin (B1) M | 0,44 mg | 37% |
| Riboflavin (B2) M | 0,27 mg | 21% |
| Niacin (B3) M | 3 mg | 19% |
| Ácido pantoténico (B5) M | 0,57 mg | 11% |
| Vitamina B12 M | 0,43 µg | 18% |
| Calcio M | 224 mg | 17% |
| Iron M | 2,3 mg | 13% |
| Magnesio M | 27 mg | 6% |
| Fósforo M | 221 mg | 18% |
| Potasio M | 160 mg | 3% |
| Zinc M | 1,5 mg | 14% |
| Copper M | 0,12 mg | 13% |
| Manganese M | 0,31 mg | 14% |
| Selenio M | 30 µg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gabove the median for alimentos rápidos (median 12,1 g)
- Fiber1,3 gbelow the median for alimentos rápidos (median 1,4 g)
- Sugars3,7 gabove the median for alimentos rápidos (median 3,4 g)
- Fat10,2 gbelow the median for alimentos rápidos (median 12,1 g)
- Saturated fat4,2 gabove the median for alimentos rápidos (median 4 g)
- Sodium432 mgin the lowest quarter of alimentos rápidos (median 566 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water44,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 2,8 g |
|---|---|
| Grasa poliinsaturada C | 1,7 g |
Sugars and starch (7)
| Starch M | 24,1 g |
|---|---|
| Sucrose M | 0 g |
| Glucose M | 0,94 g |
| Fructosa M | 1,1 g |
| Lactose M | 0,07 g |
| Maltose M | 1,4 g |
| Galactose M | 0,15 g |
Amino acids (19)
| Tryptophan M | 0,16 g |
|---|---|
| Threonine M | 0,44 g |
| Isoleucine M | 0,63 g |
| Leucine M | 1,3 g |
| Lysine M | 1,1 g |
| Metionina M | 0,31 g |
| Cistino M | 0,47 g |
| Phenylalanine M | 0,77 g |
| Tyrosine M | 0,51 g |
| Valine M | 0,81 g |
| Arginine M | 0,62 g |
| Histidina M | 0,29 g |
| Alanine M | 0,35 g |
| Ácido aspartico M | 0,94 g |
| Ácido glutamico M | 4,2 g |
| Glycine M | 0,45 g |
| Proline M | 1,6 g |
| Serine M | 0,87 g |
| Hidroxiprolina M | 0 g |
Individual fatty acids (23)
| ALA (omega-3, 18:3 n-3) M | 0,18 g |
|---|---|
| Ácido linoléico (omega-6, 18:2) M | 1,5 g |
| SFA 8:0 M | 0,067 g |
| SFA 10:0 M | 0,15 g |
| SFA 12:0 M | 0,18 g |
| SFA 14:0 M | 0,61 g |
| SFA 16:0 M | 2,2 g |
| SFA 18:0 M | 0,92 g |
| SFA 20:0 M | 0,02 g |
| MUFA 18:1 M | 2,6 g |
| PUFA 18:3 ? | 0,18 g |
| PUFA 20:4 M | 0,011 g |
| SFA 22:0 M | 0,012 g |
| MUFA 14:1 M | 0,048 g |
| MUFA 16:1 M | 0,11 g |
| MUFA 20:1 M | 0,021 g |
| SFA 15:0 M | 0,062 g |
| SFA 17:0 M | 0,039 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| PUFA 18:3 n-6 c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 M | 0 g |
| MUFA 15:1 M | 0 g |
Carotenoids (8)
| Retinol M | 71 µg |
|---|---|
| Tocopherol, beta M | 0,05 mg |
| Tocopherol, gamma M | 1,3 mg |
| Tocopherol, delta M | 0,39 mg |
| Tocotrienol, alfa M | 0,04 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (5)
| Agua M | 44,9 g |
|---|---|
| Ash M | 2,2 g |
| Energy C | 1.100 kJ |
| Vitamina A, UI ? | 334 IU |
| Vitamina K (Dihidrophylloquinona) M | 0 µg |
Other forms of Pizza de queso de 14"
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza de queso de 14", Thin Crust | 309 | 16,2 g | 22,9 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Pizza, Crust de gran profundidad | 265 | 12,9 g | 29 g | 10,8 g |
| Pizzería Pepperoni original de 14", Crust regular | 273 | 13,6 g | 31 g | 10,5 g |
| Pizza de queso redondo original 14", Crust regular | 265 | 13,4 g | 31,5 g | 9,5 g |
| PIZZA HUT 12" Pizza de queso, Cruzada tostada a mano | 271 | 11,9 g | 31,2 g | 10,9 g |
| PIZZA HUT 12" Pizza Pepperoni, Cruzada tostada a mano | 280 | 12,9 g | 31,6 g | 11,4 g |
| Pizza, queso extra, corteza fina | 268 | 12,1 g | 31,7 g | 10,3 g |
| Pizza, queso, corteza relleno | 274 | 12,2 g | 30 g | 11,6 g |
| Sándwich de huevo en bagel, con tocino | 268 | 13,7 g | 29,4 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pizza de queso de 14"?
100 g of pizza de queso de 14" has 263 kcal. 1 rebanada (102 g): about 268 kcal. 1 pastel (919 g): about 2.417 kcal.
Is pizza de queso de 14" high in protein?
Pizza de queso de 14" contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 12,9 g in 1 rebanada (102 g). About 19% of its calories come from protein. Compared with other alimentos rápidos, that is above the median (median 12,1 g).
How many carbs are in pizza de queso de 14"?
Pizza de queso de 14" has 30,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,7 g of sugars.
How much fat is in pizza de queso de 14"?
Pizza de queso de 14" contains 10,2 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
What vitamins and minerals does pizza de queso de 14" contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (55% DV), Thiamin (B1) (37% DV), Riboflavin (B2) (21% DV), Niacin (B3) (19% DV) and Vitamina B12 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pizza de queso de 14"?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172050. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.