Calories in Pizza de queso redondo original 14", Crust regular
Generic food Comidas y Platos
Pizza de queso redondo original 14", Crust regular contains 265 kcal per 100 g. A typical serving of 1 rebanada (89 g) provides about 236 kcal.
Roughly 47% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for alimentos rápidos on FoodFactly (263 kcal per 100 g).
100 g provides 57% of the Daily Value for selenio, 31% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 265 kcal | |
| Total fat M | 9,5 g | 12% |
| Saturated fat C | 4,2 g | 21% |
| Cholesterol M | 24 mg | 8% |
| Sodium M | 454 mg | 20% |
| Total carbohydrates C | 31,5 g | 11% |
| Dietary fiber M | 1,7 g | 6% |
| Total sugars M | 4 g | |
| Protein M | 13,4 g | 27% |
| Vitamina A ? | 78 µg | 9% |
| Vitamina C M | 0 mg | 0% |
| Vitamina D M | 0 µg | 0% |
| Vitamina E M | 0,61 mg | 4% |
| Vitamina K M | 5,9 µg | 5% |
| Thiamin (B1) M | 0,38 mg | 31% |
| Riboflavin (B2) M | 0,3 mg | 23% |
| Niacin (B3) M | 3,2 mg | 20% |
| Ácido pantoténico (B5) M | 0,45 mg | 9% |
| Vitamina B12 M | 0,4 µg | 17% |
| Calcio M | 233 mg | 18% |
| Iron M | 2,3 mg | 13% |
| Magnesio M | 28 mg | 7% |
| Fósforo M | 231 mg | 18% |
| Potasio M | 170 mg | 4% |
| Zinc M | 1,6 mg | 15% |
| Copper M | 0,13 mg | 14% |
| Manganese M | 0,32 mg | 14% |
| Selenio M | 31,4 µg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 47%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gabove the median for alimentos rápidos (median 12,1 g)
- Fiber1,7 gabove the median for alimentos rápidos (median 1,4 g)
- Sugars4 gabove the median for alimentos rápidos (median 3,4 g)
- Fat9,5 gbelow the median for alimentos rápidos (median 12,1 g)
- Saturated fat4,2 gabove the median for alimentos rápidos (median 4 g)
- Sodium454 mgbelow the median for alimentos rápidos (median 566 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water43,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 2,4 g |
|---|---|
| Grasa poliinsaturada C | 1,5 g |
Sugars and starch (7)
| Starch M | 25,3 g |
|---|---|
| Sucrose M | 0 g |
| Glucose M | 0,98 g |
| Fructosa M | 1,1 g |
| Lactose M | 0,07 g |
| Maltose M | 1,7 g |
| Galactose M | 0,16 g |
Amino acids (18)
| Tryptophan M | 0,15 g |
|---|---|
| Threonine M | 0,39 g |
| Isoleucine M | 0,55 g |
| Leucine M | 1,1 g |
| Lysine M | 0,52 g |
| Metionina M | 0,3 g |
| Cistino M | 0,34 g |
| Phenylalanine M | 0,72 g |
| Tyrosine M | 0,5 g |
| Valine M | 0,7 g |
| Arginine M | 0,51 g |
| Histidina M | 0,36 g |
| Alanine M | 0,26 g |
| Ácido aspartico M | 0,86 g |
| Ácido glutamico M | 4 g |
| Glycine M | 0,35 g |
| Proline M | 1,1 g |
| Serine M | 0,54 g |
Individual fatty acids (23)
| ALA (omega-3, 18:3 n-3) M | 0,16 g |
|---|---|
| Ácido linoléico (omega-6, 18:2) M | 1,3 g |
| SFA 8:0 M | 0,069 g |
| SFA 10:0 M | 0,16 g |
| SFA 12:0 M | 0,19 g |
| SFA 14:0 M | 0,63 g |
| SFA 16:0 M | 2,1 g |
| SFA 18:0 M | 0,91 g |
| SFA 20:0 M | 0,016 g |
| MUFA 18:1 M | 2,2 g |
| PUFA 18:3 ? | 0,16 g |
| PUFA 20:4 M | 0,011 g |
| SFA 22:0 M | 0,009 g |
| MUFA 14:1 M | 0,05 g |
| MUFA 16:1 M | 0,11 g |
| MUFA 20:1 M | 0,019 g |
| SFA 15:0 M | 0,064 g |
| SFA 17:0 M | 0,039 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| PUFA 18:3 n-6 c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 M | 0 g |
| MUFA 15:1 M | 0 g |
Carotenoids (9)
| Retinol M | 72 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales M | 0 IU |
| Tocopherol, beta M | 0,04 mg |
| Tocopherol, gamma M | 1,1 mg |
| Tocopherol, delta M | 0,33 mg |
| Tocotrienol, alfa M | 0,01 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (5)
| Agua M | 43,4 g |
|---|---|
| Ash M | 2,2 g |
| Energy C | 1.110 kJ |
| Vitamina A, UI ? | 360 IU |
| Vitamina K (Dihidrophylloquinona) M | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizzería Pepperoni original de 14", Crust regular | 273 | 13,6 g | 31 g | 10,5 g |
| Pizza de queso de 14", Crust de gran profundidad | 263 | 12,6 g | 30,1 g | 10,2 g |
| Pizza, queso extra, corteza fina | 268 | 12,1 g | 31,7 g | 10,3 g |
| Pepperoni Pizza, Crust de gran profundidad | 265 | 12,9 g | 29 g | 10,8 g |
| PIZZA HUT 12" Pizza Pepperoni, Cruzada tostada a mano | 280 | 12,9 g | 31,6 g | 11,4 g |
| PIZZA HUT 12" Pizza de queso, Cruzada tostada a mano | 271 | 11,9 g | 31,2 g | 10,9 g |
| Sándwich de huevo en bagel, con tocino | 268 | 13,7 g | 29,4 g | 10,5 g |
| Burrito, carne, sin queso | 262 | 12,8 g | 29,6 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pizza de queso redondo original 14"?
100 g of pizza de queso redondo original 14" has 265 kcal. 1 rebanada (89 g): about 236 kcal. 1 pastel (758 g): about 2.009 kcal.
Is pizza de queso redondo original 14" high in protein?
Pizza de queso redondo original 14" contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value), or 11,9 g in 1 rebanada (89 g). About 20% of its calories come from protein. Compared with other alimentos rápidos, that is above the median (median 12,1 g).
How many carbs are in pizza de queso redondo original 14"?
Pizza de queso redondo original 14" has 31,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4 g of sugars.
How much fat is in pizza de queso redondo original 14"?
Pizza de queso redondo original 14" contains 9,5 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
What vitamins and minerals does pizza de queso redondo original 14" contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (57% DV), Thiamin (B1) (31% DV), Riboflavin (B2) (23% DV), Niacin (B3) (20% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pizza de queso redondo original 14"?
100 g contains 454 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172047. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.