Gnocchi fromage
Packaged product Verduras Emma
Gnocchi fromage contains 152 kcal per 100 g. A serving, 125 g (125 g) provides about 190 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (157 kcal per 100 g).
100 g provides 22.216.400% of the Daily Value for Vitamina D, 29% of the Daily Value for manganese and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,08 g | 0,4% |
| Cholesterol L | 3,6 mg | 1% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 9 µg | 1% |
| Vitamina C L | 1,6 mg | 2% |
| Vitamina D L | 4.443.280 µg | 22.216.400% |
| Vitamina E L | 0,23 mg | 2% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,029 mg | 2% |
| Niacin (B3) L | 0,96 mg | 6% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,21 mg | 12% |
| Folate (B9) L | 24,2 µg | 6% |
| Vitamina B12 L | 0,054 µg | 2% |
| Calcio L | 35,7 mg | 3% |
| Iron L | 0,76 mg | 4% |
| Magnesio L | 29,2 mg | 7% |
| Fósforo L | 101 mg | 8% |
| Potasio L | 265 mg | 6% |
| Zinc L | 0,71 mg | 6% |
| Copper L | 0,12 mg | 14% |
| Manganese L | 0,67 mg | 29% |
| Selenio L | 5,8 µg | 11% |
| Iodine L | 9,6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of verduras (median 4 g)
- Fiber1 gin the lowest quarter of verduras (median 2 g)
- Sugars0 gin the lowest quarter of verduras (median 0,83 g)
- Fat1,2 gabove the median for verduras (median 0,5 g)
- Saturated fat0,08 gin the lowest quarter of verduras (median 0,2 g)
- Sodium205 mgin the lowest quarter of verduras (median 447 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water46,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5.409.520 µg |
|---|
Other components (2)
| Agua L | 46,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Emma
- Barcode
- 0064445510029
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Potato gnocchi
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PUREE DE POMMES DE TERRE (EAU, FLOCONS DE POMMES DE TERRE (POMMES DE TERRE, EMULSIFIANTS: MONO-ET DIGLYCERIDES D'ACIDES GRAS ANTIOXYDANT: MÉTABISULFITE DE SODIUM, AROMES NATURELS)), FARINE DE BLE, FECULE DE POMME DE TERRE, FROMAGE 4 % , SEL, FARINE DE RIZ, ACIDE LACTIQUE, ACIDE SORBIQU AROME NATUREL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoHarina de trigoSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi di Patate ciemme | 152 | 3,5 g | 36,7 g | 0,5 g |
| Gnocchi Mazza | 152 | 4,2 g | 32 g | 0,5 g |
| Gnocchi di patate MaxiDì | 152 | 4,2 g | 29 g | 1,7 g |
| Gnocci Waitrose | 152 | 4,4 g | 31,1 g | 0,8 g |
| Gnocchi de patata Chef Select | 152 | 3,3 g | 32,6 g | 0,4 g |
| Gnocchi freschi di patate Garofalo | 152 | 4,2 g | 32 g | 0,5 g |
| Gnocchi di patate La Sorgente | 152 | 2,6 g | 35,2 g | 0,1 g |
| Gnocchi potimarron La Vie Claire | 152 | 3 g | 33 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi fromage?
100 g of Gnocchi fromage has 152 kcal. Serving, 125 g (125 g): about 190 kcal.
How much protein is in Gnocchi fromage?
Gnocchi fromage contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 8% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 4 g).
How many carbs are in Gnocchi fromage?
Gnocchi fromage has 32 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi fromage?
Gnocchi fromage contains 1,2 g of fat per 100 g, of which 0,08 g is saturated (0,4% of the Daily Value).
What vitamins and minerals does Gnocchi fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (22.216.400% DV), manganese (29% DV), copper (14% DV), Vitamina B6 (12% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi fromage?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064445510029. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.