Gnocchi fromage
Packaged product Vegetables Emma
Gnocchi fromage contains 152 kcal per 100 g. A serving, 125 g (125 g) provides about 190 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (159 kcal per 100 g).
100 g provides 22,216,400% of the Daily Value for Vitamin D, 29% of the Daily Value for manganese and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.08 g | 0.4% |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 9 µg | 1% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 4,443,280 µg | 22,216,400% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.96 mg | 6% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 24.2 µg | 6% |
| Vitamin B12 L | 0.054 µg | 2% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 29.2 mg | 7% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 265 mg | 6% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.67 mg | 29% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 9.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of vegetables (median 4.2 g)
- Fiber1 gin the lowest quarter of vegetables (median 1.9 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.71 g)
- Fat1.2 gin the top quarter of vegetables (median 0.5 g)
- Saturated fat0.08 gbelow the median for vegetables (median 0.1 g)
- Sodium205 mgin the lowest quarter of vegetables (median 400 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water46.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5,409,520 µg |
|---|
Other components (2)
| Water L | 46.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Emma
- Barcode
- 0064445510029
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Potato gnocchi
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PUREE DE POMMES DE TERRE (EAU, FLOCONS DE POMMES DE TERRE (POMMES DE TERRE, EMULSIFIANTS: MONO-ET DIGLYCERIDES D'ACIDES GRAS ANTIOXYDANT: MÉTABISULFITE DE SODIUM, AROMES NATURELS)), FARINE DE BLE, FECULE DE POMME DE TERRE, FROMAGE 4 % , SEL, FARINE DE RIZ, ACIDE LACTIQUE, ACIDE SORBIQU AROME NATUREL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourRicePotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional gnocchi Guzzi's | 152 | 2.9 g | 31.6 g | 0.5 g |
| Gnocchi Waitrose | 152 | 4.4 g | 31.1 g | 0.8 g |
| Gnocchi di Patate ciemme | 152 | 3.5 g | 36.7 g | 0.5 g |
| Potato Gnocchi LIDL | 152 | 4.2 g | 32 g | 0.5 g |
| Gnocci Waitrose | 152 | 4.4 g | 31.1 g | 0.8 g |
| Gnocchi Rana | 153 | 4.7 g | 34.1 g | 0.35 g |
| Potato Gnocchi President’s Choice | 153 | 5.9 g | 29.4 g | 2.4 g |
| Tomato Infused Potato Gnocchi De Luca’s | 153 | 4.7 g | 34.1 g | 0.24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi fromage?
100 g of Gnocchi fromage has 152 kcal. Serving, 125 g (125 g): about 190 kcal.
How much protein is in Gnocchi fromage?
Gnocchi fromage contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 8% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.2 g).
How many carbs are in Gnocchi fromage?
Gnocchi fromage has 32 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi fromage?
Gnocchi fromage contains 1.2 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).
What vitamins and minerals does Gnocchi fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (22,216,400% DV), manganese (29% DV), copper (14% DV), Vitamin B6 (12% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi fromage?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064445510029. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.