Gnocchi fromage
Gnocchi fromage contains 152 kcal per 100 g. A Serving, 125 g (125 g) provides about 190 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (157 kcal per 100 g).
100 g provides 22.216.400 % of the Daily Value for Vitamin D, 29 % of the Daily Value for Mangan and 14 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Cholesterol L | 3,6 mg | 1 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 9 µg | 1 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 4.443.280 µg | 22.216.400 % |
| Vitamin E L | 0,23 mg | 2 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 0,96 mg | 6 % |
| Pantothensäure (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 24,2 µg | 6 % |
| Vitamin B12 L | 0,054 µg | 2 % |
| Calcium L | 35,7 mg | 3 % |
| Eisen L | 0,76 mg | 4 % |
| Magnesium L | 29,2 mg | 7 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 265 mg | 6 % |
| Zink L | 0,71 mg | 6 % |
| Kupfer L | 0,12 mg | 14 % |
| Mangan L | 0,67 mg | 29 % |
| Selen L | 5,8 µg | 11 % |
| Iodin L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of Gemüse (median 4 g)
- Fiber1 gin the lowest quarter of Gemüse (median 2 g)
- Sugars0 gin the lowest quarter of Gemüse (median 0,85 g)
- Fat1,2 gabove the median for Gemüse (median 0,5 g)
- Saturated fat0,08 gin the lowest quarter of Gemüse (median 0,2 g)
- Sodium205 mgin the lowest quarter of Gemüse (median 442 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water46,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 35 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5.409.520 µg |
|---|
Other components (2)
| Wasser L | 46,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Emma
- Barcode
- 0064445510029
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Potato gnocchi
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PUREE DE POMMES DE TERRE (EAU, FLOCONS DE POMMES DE TERRE (POMMES DE TERRE, EMULSIFIANTS: MONO-ET DIGLYCERIDES D'ACIDES GRAS ANTIOXYDANT: MÉTABISULFITE DE SODIUM, AROMES NATURELS)), FARINE DE BLE, FECULE DE POMME DE TERRE, FROMAGE 4 % , SEL, FARINE DE RIZ, ACIDE LACTIQUE, ACIDE SORBIQU AROME NATUREL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelWeizenmehlSalzReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi di Patate ciemme | 152 | 3,5 g | 36,7 g | 0,5 g |
| Gnocchi Mazza | 152 | 4,2 g | 32 g | 0,5 g |
| Gnocchi di patate MaxiDì | 152 | 4,2 g | 29 g | 1,7 g |
| Gnocci Waitrose | 152 | 4,4 g | 31,1 g | 0,8 g |
| Gnocchi de patata Chef Select | 152 | 3,3 g | 32,6 g | 0,4 g |
| Gnocchi freschi di patate Garofalo | 152 | 4,2 g | 32 g | 0,5 g |
| Gnocchi di patate La Sorgente | 152 | 2,6 g | 35,2 g | 0,1 g |
| Gnocchi potimarron La Vie Claire | 152 | 3 g | 33 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi fromage?
100 g of Gnocchi fromage has 152 kcal. Serving, 125 g (125 g): about 190 kcal.
How much protein is in Gnocchi fromage?
Gnocchi fromage contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4 g).
How many carbs are in Gnocchi fromage?
Gnocchi fromage has 32 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi fromage?
Gnocchi fromage contains 1,2 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Gnocchi fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (22.216.400 % DV), Mangan (29 % DV), Kupfer (14 % DV), Vitamin B6 (12 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi fromage?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064445510029. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.