Fruit Splits
Fruit Splits contains 250 kcal per 100 g. A serving, 20 g (20 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
100 g provides 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,02 mg | 2% |
| Riboflavin (B2) L | 0,025 mg | 2% |
| Niacin (B3) L | 0,15 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 0,034 mg | 2% |
| Folate (B9) L | 8,9 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 25 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 600 mg | 13% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 1,9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 3,2 g)
- Fiber10 gin the top quarter of frutas (median 7,1 g)
- Sugars50 gabove the median for frutas (median 45,6 g)
- Fat0 gin the lowest quarter of frutas (median 1,3 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,3 g)
- Sodium0 mgin the lowest quarter of frutas (median 12 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water82,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 24,7 µg |
|---|
Other components (3)
| Agua L | 82,7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Bear
- Barcode
- 0817946020746
- Quantity
- 8.4 oz
- Label serving
- 20 g
- Category
- Frutas secas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, Pears, Pineapple, Raspberries, Black carrot juice (color), Strawberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Chunks Nutty Fruity | 250 | 0 g | 60 g | 0 g |
| Dried Plums Pitted Prunes P | 250 | 2,5 g | 60 g | 0 g |
| D'Noir Prunes SUNSWEET | 250 | 2,5 g | 60 g | 0 g |
| Craisins Dried Cranberries Ocean Spray | 250 | 0 g | 82,5 g | 0 g |
| Organic Dried Apricots Made In Nature | 250 | 2,5 g | 62,5 g | 0 g |
| Prugne denocciolate Despar | 250 | 2,7 g | 55 g | 0,4 g |
| Frutta Snack Prugne Secche Penny | 250 | 1,6 g | 57 g | 0,5 g |
| Pflaumen getrocknet DmBio | 250 | 1,4 g | 55 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Splits?
100 g of Fruit Splits has 250 kcal. Serving, 20 g (20 g): about 50 kcal.
How much protein is in Fruit Splits?
Fruit Splits contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 3,2 g).
How many carbs are in Fruit Splits?
Fruit Splits has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Splits?
Fruit Splits contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Splits contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Splits?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0817946020746. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.