Calories in Postre congelado, non-dairy
Generic food Frozen Carne
Postre congelado, non-dairy contains 159 kcal per 100 g. A typical serving of 1 taza (165 g) provides about 262 kcal.
Roughly 52% of its calories come from fat, with 46% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in productos alternativos de soja y carne on FoodFactly, where the median is 229 kcal per 100 g across 14 foods.
100 g provides 12% of the Daily Value for Vitamina B12 and 11% of the Daily Value for Vitamina E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 159 kcal | |
| Total fat C | 9,3 g | 12% |
| Saturated fat C | 7 g | 35% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 39 mg | 2% |
| Total carbohydrates C | 18,2 g | 7% |
| Dietary fiber C | 0,1 g | 0,4% |
| Total sugars C | 17,5 g | |
| Protein C | 0,87 g | 2% |
| Vitamina A C | 27 µg | 3% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0,8 µg | 4% |
| Vitamina E C | 1,6 mg | 11% |
| Vitamina K C | 0,7 µg | 0,6% |
| Thiamin (B1) C | 0,013 mg | 1% |
| Riboflavin (B2) C | 0,032 mg | 2% |
| Niacin (B3) C | 0,076 mg | 0,5% |
| Vitamina B6 C | 0,009 mg | 0,5% |
| Folate (B9) C | 3 µg | 0,8% |
| Vitamina B12 C | 0,29 µg | 12% |
| Choline C | 5,2 mg | 0,9% |
| Calcio C | 117 mg | 9% |
| Iron C | 0,26 mg | 1% |
| Magnesio C | 8 mg | 2% |
| Fósforo C | 27 mg | 2% |
| Potasio C | 40 mg | 0,9% |
| Zinc C | 0,16 mg | 1% |
| Copper C | 0,031 mg | 3% |
| Selenio C | 0,6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 46%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,87 gin the lowest quarter of productos alternativos de soja y carne (median 16,8 g)
- Fiber0,1 gin the lowest quarter of productos alternativos de soja y carne (median 3,2 g)
- Sugars17,5 gin the top quarter of productos alternativos de soja y carne (median 1,2 g)
- Fat9,3 gbelow the median for productos alternativos de soja y carne (median 10,4 g)
- Saturated fat7 gin the top quarter of productos alternativos de soja y carne (median 1,6 g)
- Sodium39 mgbelow the median for productos alternativos de soja y carne (median 286 mg)
- Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
- Water71,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 1,1 g |
|---|---|
| Grasa poliinsaturada C | 0,5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,46 g |
| SFA 4:0 C | 0,007 g |
| SFA 6:0 C | 0,06 g |
| SFA 8:0 C | 0,63 g |
| SFA 10:0 C | 0,45 g |
| SFA 12:0 C | 3,6 g |
| SFA 14:0 C | 1,3 g |
| SFA 16:0 C | 0,74 g |
| SFA 18:0 C | 0,25 g |
| MUFA 18:1 C | 1 g |
| PUFA 18:3 C | 0,048 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,004 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,007 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 3 µg |
| Retinol C | 27 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 71,3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 3 µg |
| Vitamina E, añadido C | 1,5 mg |
| Vitamina B-12, añadido C | 0,29 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vermicelli, de soja | 126 | 0,04 g | 31,4 g | 0,04 g |
| Pico y hoja de pimiento, cerdo | 225 | 11,2 g | 8,5 g | 16 g |
| Carne de Luncheon, tipo de hoja | 225 | 11,2 g | 8,5 g | 16 g |
| Cuerdo de soja, de pan, frito Cooked | 150 | 8,4 g | 8,7 g | 9,6 g |
| Pork, costillas | 254 | 16,2 g | 12,1 g | 15,1 g |
| Ribs, NFS | 254 | 16,5 g | 12,1 g | 15 g |
| Scrapple, cerdo | 213 | 8,1 g | 14,1 g | 13,9 g |
| Pork, curado, jamón y producto de agua, todo el mundo, sin hueso, lean separable sólo, calentada, asado Cooked | 123 | 13,9 g | 4,6 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen postre congelado?
100 g of frozen postre congelado has 159 kcal. 1 taza (165 g): about 262 kcal. 1 fl oz (21 g): about 33 kcal.
How much protein is in frozen postre congelado?
Frozen postre congelado contains 0,87 g of protein per 100 g (2% of the 50 g Daily Value), or 1,4 g in 1 taza (165 g). About 2% of its calories come from protein. Compared with other productos alternativos de soja y carne, that is in the lowest quarter (median 16,8 g).
How many carbs are in frozen postre congelado?
Frozen postre congelado has 18,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 17,5 g of sugars.
How much fat is in frozen postre congelado?
Frozen postre congelado contains 9,3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does frozen postre congelado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (12% DV) and Vitamina E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen postre congelado?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707452. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.