Calories in Frankfurter, carne

Generic food Carne

Frankfurter, carne contains 290 kcal per 100 g. A typical serving of 1 porción, 1 perrito caliente (52 g) provides about 151 kcal.

Roughly 80% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for sausages and luncheon meats on FoodFactly (265 kcal per 100 g).

100 g provides 65% of the Daily Value for Vitamina B12, 23% of the Daily Value for selenio and 17% of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

290kcal per 100 g
10,3 gprotein
4,2 gcarbohydrates
25,8 gfat
151kcal in 1 porción, 1 perrito caliente (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 290 kcal
Total fat M 25,8 g 33%
Saturated fat C 7,7 g 38%
Cholesterol M 77 mg 26%
Sodium M 1.090 mg 47%
Total carbohydrates C 4,2 g 2%
Dietary fiber Z 0 g 0%
Total sugars not reported
Protein M 10,3 g 21%
Vitamina A I 0 µg0%
Vitamina C Z 0 mg0%
Vitamina E C 0,19 mg1%
Thiamin (B1) I 0,055 mg5%
Riboflavin (B2) I 0,12 mg9%
Niacin (B3) I 2,7 mg17%
Ácido pantoténico (B5) I 0,31 mg6%
Vitamina B6 I 0,17 mg10%
Folate (B9) C 6 µg2%
Vitamina B12 I 1,6 µg65%
Calcio M 99 mg8%
Iron M 1,1 mg6%
Magnesio M 15 mg4%
Fósforo M 206 mg16%
Potasio M 152 mg3%
Zinc M 1,2 mg11%
Copper M 0,097 mg11%
Manganese M 0,045 mg2%
Selenio I 12,5 µg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 6%Fat: 80%290kcal / 100 g
  • Protein 14%
  • Carbohydrates 6%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1265%Selenio23%Niacin (B3)17%Fósforo16%Zinc11%Copper11%Vitamina B610%Riboflavin (B2)9%Calcio8%Ácido pantoténico (B5)6%

Nutritional insights

  • Protein10,3 gin the lowest quarter of sausages and luncheon meats (median 14,5 g)
  • Fat25,8 gabove the median for sausages and luncheon meats (median 21,9 g)
  • Saturated fat7,7 gabove the median for sausages and luncheon meats (median 7,4 g)
  • Sodium1.090 mgabove the median for sausages and luncheon meats (median 962 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water56,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C11,4 g
Grasa poliinsaturada C4,4 g
Amino acids (18)
Tryptophan M0,11 g
Threonine M0,47 g
Isoleucine M0,53 g
Leucine M0,91 g
Lysine M0,96 g
Metionina M0,29 g
Cistino M0,11 g
Phenylalanine M0,45 g
Tyrosine M0,38 g
Valine M0,56 g
Arginine M0,69 g
Histidina M0,33 g
Alanine M0,62 g
Ácido aspartico M1 g
Ácido glutamico M1,6 g
Glycine M0,49 g
Proline M0,43 g
Serine M0,41 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) I0 g
DHA (omega-3, 22:6 n-3) I0 g
Ácido linoléico (omega-6, 18:2) M4,2 g
SFA 4:0 I0 g
SFA 6:0 I0 g
SFA 8:0 I0 g
SFA 10:0 I0,072 g
SFA 12:0 I0,036 g
SFA 14:0 M0,27 g
SFA 16:0 M5,2 g
SFA 18:0 M2,1 g
MUFA 18:1 M10 g
PUFA 18:3 M0,15 g
PUFA 20:4 M0,1 g
MUFA 16:1 M1,1 g
PUFA 18:4 I0 g
MUFA 20:1 M0,19 g
MUFA 22:1 M0,1 g
PUFA 22:5 n-3 (DPA) I0 g
Carotenoids (1)
Retinol I0 µg
Other components (9)
Agua M56,3 g
Alcohol Z0 g
Caffeine Z0 mg
Ash M3,5 g
Theobromine Z0 mg
Energy C1.212 kJ
Vitamina A, UI I0 IU
Ácido fólico I0 µg
Folato, comida I6 µg

Other forms of Frankfurter

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Frankfurter, carne de res, grasa baja 140 12 g 1,6 g 9,5 g
Frankfurter, bajo sodio 312 12 g 1,8 g 28,5 g
Frankfurter, carne y aves de corral, grasa baja 121 15,5 g 8,4 g 2,8 g
Frankfurter, carne sin carne 233 19,6 g 7,7 g 13,7 g
Frankfurter, pollo 223 15,5 g 2,7 g 16,2 g
Frankfurter, turquía 223 12,2 g 3,8 g 17,3 g
Frankfurter, carne y aves de corral, cocinado, hervido Cooked 298 10,3 g 5 g 26,3 g
Frankfurter, carne y aves de corral, cocinado, a la plancha Cooked 302 10,7 g 5,2 g 26,4 g
Frankfurter, carne de res, cerdo, y pavo, grasa libre 109 12,5 g 11,2 g 1,6 g
Frankfurter, cerdo 269 12,8 g 0,28 g 23,7 g
Frankfurter, carne de res, sin calentar 315 11,7 g 3 g 28,1 g
Frankfurter, carne y aves de corral, sin calentar 277 9,7 g 5 g 24,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bolonia, pollo, turquía, cerdo 298 9,9 g 5,7 g 26,2 g
Bolonia, carne de res 299 10,9 g 4,3 g 26,1 g
Knackwurst, knockwurst, cerdo, carne de res 307 11,1 g 3,2 g 27,7 g
Knockwurst 307 11,1 g 3,2 g 27,7 g
Salchicha, cerdo, turquía, y carne de res, disminución del sodio 284 10,7 g 0,11 g 26,8 g
Spam, disminución del sodio 293 12,5 g 3,4 g 25,1 g
Bolonia 281 10,3 g 6,3 g 23,8 g
Bolonia, disminución del sodio 281 10,3 g 6,3 g 23,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frankfurter?

100 g of frankfurter has 290 kcal. 1 porción, 1 perrito caliente (52 g): about 151 kcal.

Is frankfurter high in protein?

Frankfurter contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 5,3 g in 1 porción, 1 perrito caliente (52 g). About 14% of its calories come from protein. Compared with other sausages and luncheon meats, that is in the lowest quarter (median 14,5 g).

How many carbs are in frankfurter?

Frankfurter has 4,2 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in frankfurter?

Frankfurter contains 25,8 g of fat per 100 g, of which 7,7 g is saturated (38% of the Daily Value).

What vitamins and minerals does frankfurter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (65% DV), selenio (23% DV), Niacin (B3) (17% DV), fósforo (16% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in frankfurter?

100 g contains 1.090 mg of sodium, 47% of the 2,300 mg Daily Value.

Does frankfurter have the same nutrition not specified and cooked?

No. Per 100 g, frankfurter, carne has 290 kcal, while frankfurter, carne y aves de corral, cocinado, hervido has 298 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172968. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.