Calories in Frankfurter, carne de res, sin calentar

Generic food Carne

Frankfurter, carne de res, sin calentar contains 315 kcal per 100 g. A typical serving of 1 perrito caliente (49 g) provides about 154 kcal.

Roughly 81% of its calories come from fat, with 15% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sausages and luncheon meats on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.

100 g provides 40% of the Daily Value for Vitamina B12, 19% of the Daily Value for selenio and 18% of the Daily Value for zinc.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

315kcal per 100 g
11,7 gprotein
3 gcarbohydrates
28,1 gfat
154kcal in 1 perrito caliente (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 315 kcal
Total fat M 28,1 g 36%
Saturated fat C 11,5 g 57%
Trans fat C 1,7 g
Cholesterol I 58 mg 19%
Sodium M 865 mg 38%
Total carbohydrates C 3 g 1%
Dietary fiber Z 0 g 0%
Total sugars M 1,2 g
Protein M 11,7 g 23%
Vitamina A ? 3 µg0,3%
Vitamina C Z 0 mg0%
Vitamina D C 0,9 µg5%
Vitamina E M 0,5 mg3%
Vitamina K I 1,8 µg2%
Thiamin (B1) M 0,032 mg3%
Riboflavin (B2) M 0,15 mg12%
Niacin (B3) M 2,2 mg14%
Ácido pantoténico (B5) M 0,26 mg5%
Vitamina B6 M 0,13 mg7%
Folate (B9) C 0 µg0%
Vitamina B12 M 0,96 µg40%
Choline I 31,9 mg6%
Calcio M 14 mg1%
Iron M 1,1 mg6%
Magnesio M 11 mg3%
Fósforo M 134 mg11%
Potasio M 364 mg8%
Zinc M 2 mg18%
Copper M 0,044 mg5%
Manganese M 0,029 mg1%
Selenio M 10,3 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 4%Fat: 81%315kcal / 100 g
  • Protein 15%
  • Carbohydrates 4%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1240%Selenio19%Zinc18%Niacin (B3)14%Riboflavin (B2)12%Fósforo11%Potasio8%Vitamina B67%Iron6%Choline6%

Nutritional insights

  • Protein11,7 gin the lowest quarter of sausages and luncheon meats (median 14,5 g)
  • Sugars1,2 gabove the median for sausages and luncheon meats (median 0,2 g)
  • Fat28,1 gin the top quarter of sausages and luncheon meats (median 21,9 g)
  • Saturated fat11,5 gin the top quarter of sausages and luncheon meats (median 7,4 g)
  • Sodium865 mgbelow the median for sausages and luncheon meats (median 962 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water54,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C13,6 g
Grasa poliinsaturada C1,1 g
Sugars and starch (6)
Sucrose M0 g
Glucose M1,1 g
Fructosa M0 g
Lactose M0 g
Maltose M0,1 g
Galactose M0 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0,004 g
DHA (omega-3, 22:6 n-3) M0,001 g
ALA (omega-3, 18:3 n-3) M0,075 g
Ácido linoléico (omega-6, 18:2) ?0,93 g
SFA 4:0 M0,004 g
SFA 6:0 M0,001 g
SFA 8:0 M0,005 g
SFA 10:0 M0,015 g
SFA 12:0 M0,019 g
SFA 14:0 M0,85 g
SFA 16:0 M6,3 g
SFA 18:0 M3,7 g
SFA 20:0 M0,029 g
MUFA 18:1 ?11,8 g
PUFA 18:3 ?0,082 g
PUFA 20:4 M0,028 g
SFA 22:0 M0,007 g
MUFA 14:1 M0,26 g
MUFA 16:1 ?1,1 g
PUFA 18:4 M0,003 g
MUFA 20:1 M0,11 g
MUFA 22:1 ?0,055 g
PUFA 22:5 n-3 (DPA) M0,013 g
SFA 15:0 M0,14 g
SFA 17:0 M0,36 g
SFA 24:0 M0,002 g
TFA 16:1 t M0,087 g
TFA 18:1 t M1,4 g
TFA 22:1 t M0 g
TFA 18:2 t no se define ulteriormente M0,13 g
PUFA 18:2 CLA M0,17 g
MUFA 24:1 c M0,004 g
PUFA 20:2 n-6 c,c M0,008 g
MUFA 16:1 c M0,97 g
MUFA 18:1 c M10,4 g
PUFA 18:2 n-6 c,c M0,62 g
MUFA 22:1 c M0,055 g
PUFA 18:3 n-6 c,c M0,006 g
MUFA 17:1 M0,26 g
PUFA 20:3 ?0,023 g
Ácidos grasos, trans-monoenoico total C1,5 g
Ácidos grasos, trans-polienoico total C0,13 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0,003 g
PUFA 20:3 n-6 M0,02 g
PUFA 18.3i M0,002 g
PUFA 22:4 M0,008 g
Carotenoids (14)
Betacaroteno Z0 µg
Lycopene Z0 µg
Lutein + zeaxantina Z0 µg
Retinol M3 µg
Caroteno, alfa Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales C36 IU
Cryptoxanthin, beta Z0 µg
Tocopherol, beta M0 mg
Tocopherol, gamma M0,17 mg
Tocopherol, delta M0 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (11)
Agua M54,5 g
Alcohol Z0 g
Caffeine Z0 mg
Ash M2,8 g
Theobromine Z0 mg
Energy C1.318 kJ
Vitamina A, UI ?11 IU
Ácido fólico Z0 µg
Folato, comida M0 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: SR Legacy.

Per 100 g USDA Foundation
Calories 314 kcal
Protein 11,7 g
Carbohydrates 2,9 g
Fat 28 g
Fiber n/a
Sugars 1,3 g
Sodium 872 mg

Other forms of Frankfurter

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Frankfurter, carne de res, grasa baja 140 12 g 1,6 g 9,5 g
Frankfurter, bajo sodio 312 12 g 1,8 g 28,5 g
Frankfurter, carne y aves de corral, grasa baja 121 15,5 g 8,4 g 2,8 g
Frankfurter, carne sin carne 233 19,6 g 7,7 g 13,7 g
Frankfurter, pollo 223 15,5 g 2,7 g 16,2 g
Frankfurter, turquía 223 12,2 g 3,8 g 17,3 g
Frankfurter, carne y aves de corral, cocinado, hervido Cooked 298 10,3 g 5 g 26,3 g
Frankfurter, carne y aves de corral, cocinado, a la plancha Cooked 302 10,7 g 5,2 g 26,4 g
Frankfurter, carne de res, cerdo, y pavo, grasa libre 109 12,5 g 11,2 g 1,6 g
Frankfurter, cerdo 269 12,8 g 0,28 g 23,7 g
Frankfurter, carne 290 10,3 g 4,2 g 25,8 g
Frankfurter, carne y aves de corral, sin calentar 277 9,7 g 5 g 24,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Perro caliente, NFS 310 11,7 g 2,9 g 28 g
Perro caliente, carne de res 310 11,7 g 2,9 g 28 g
Oscar Mayer, Bolonia (negro) 316 11,1 g 2,5 g 29,1 g
Beef, bologna, disminución del sodio 310 11,7 g 2 g 28,4 g
Knackwurst, knockwurst, cerdo, carne de res 307 11,1 g 3,2 g 27,7 g
Knockwurst 307 11,1 g 3,2 g 27,7 g
Pork, curado, jamón, patatas, sin calentar 315 12,8 g 1,7 g 28,2 g
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) 315 13,5 g 1,7 g 28,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frankfurter?

100 g of frankfurter has 315 kcal. 1 perrito caliente (49 g): about 154 kcal. 1 paquete (446 g): about 1.405 kcal.

Is frankfurter high in protein?

Frankfurter contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 5,7 g in 1 perrito caliente (49 g). About 15% of its calories come from protein. Compared with other sausages and luncheon meats, that is in the lowest quarter (median 14,5 g).

How many carbs are in frankfurter?

Frankfurter has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.

How much fat is in frankfurter?

Frankfurter contains 28,1 g of fat per 100 g, of which 11,5 g is saturated (57% of the Daily Value).

What vitamins and minerals does frankfurter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (40% DV), selenio (19% DV), zinc (18% DV), Niacin (B3) (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in frankfurter?

100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.

Does frankfurter have the same nutrition not specified and cooked?

No. Per 100 g, frankfurter, carne de res, sin calentar has 315 kcal, while frankfurter, carne y aves de corral, cocinado, hervido has 298 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173862. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.