Extra Large Eggs
Packaged product Dairy and Eggs Coles
Extra Large Eggs contains 123 kcal per 100 g. A serving, 2 eggs, 104 g (104 g) provides about 128 kcal.
Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 507 products.
100 g provides 61% of the Daily Value for Vitamina B12, 35% of the Daily Value for Riboflavin (B2) and 32% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 9,9 g | 13% |
| Saturated fat L | 3,3 g | 16% |
| Cholesterol L | 404 mg | 135% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,2 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 1,9 µg | 10% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,056 mg | 5% |
| Riboflavin (B2) L | 0,46 mg | 35% |
| Niacin (B3) L | 0,064 mg | 0,4% |
| Ácido pantoténico (B5) L | 1,6 mg | 32% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 34,5 µg | 9% |
| Vitamina B12 L | 1,5 µg | 61% |
| Choline L | 0 mg | 0% |
| Calcio L | 78 mg | 6% |
| Iron L | 1,2 mg | 6% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 136 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 21,3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gbelow the median for dairy and eggs (median 12,4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,25 g)
- Fat9,9 gabove the median for dairy and eggs (median 9,8 g)
- Saturated fat3,3 gin the top quarter of dairy and eggs (median 3 g)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
- Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (3)
| Agua L | 77,5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Coles
- Barcode
- 9310645119144
- Quantity
- 700g
- Label serving
- 2 eggs (104 g)
- Category
- Huevos de pollo
- Packaging
- Cardboard,en:container
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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|---|---|---|---|---|
| Farm fresh eggs with Omega 6 Chew's | 124 | 13 g | 1,8 g | 7,2 g |
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| Eggs H-E-B | 125 | 12,5 g | 0 g | 8 g |
| Fresh Brown Eggs LARGE Nature's Promise | 125 | 10,7 g | 0 g | 8,9 g |
| Large Egg Pasar | 122 | 12,4 g | 2,4 g | 7,1 g |
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| Uova Penny | 126 | 12 g | 0 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Large Eggs?
100 g of Extra Large Eggs has 123 kcal. Serving, 2 eggs, 104 g (104 g): about 128 kcal.
Is Extra Large Eggs high in protein?
Extra Large Eggs contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 12,7 g in serving, 2 eggs, 104 g (104 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 12,4 g).
How many carbs are in Extra Large Eggs?
Extra Large Eggs has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Large Eggs?
Extra Large Eggs contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Extra Large Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (61% DV), Riboflavin (B2) (35% DV), Ácido pantoténico (B5) (32% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Large Eggs?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645119144. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.