Calories in Huevo de pato, cocinado
Generic food Cooked Dairy and Eggs
Huevo de pato, cocinado contains 224 kcal per 100 g. A typical serving of 1 huevo (70 g) provides about 157 kcal.
Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in huevos y omelets on FoodFactly, where the median is 172 kcal per 100 g across 147 foods.
100 g provides 168% of the Daily Value for Vitamina B12, 62% of the Daily Value for selenio and 36% of the Daily Value for choline.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 224 kcal | |
| Total fat C | 18,6 g | 24% |
| Saturated fat C | 4,9 g | 25% |
| Cholesterol C | 828 mg | 276% |
| Sodium C | 264 mg | 11% |
| Total carbohydrates C | 1,4 g | 0,5% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 0,88 g | |
| Protein C | 12 g | 24% |
| Vitamina A C | 206 µg | 23% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 1,6 µg | 8% |
| Vitamina E C | 2,1 mg | 14% |
| Vitamina K C | 5,1 µg | 4% |
| Thiamin (B1) C | 0,12 mg | 10% |
| Riboflavin (B2) C | 0,36 mg | 28% |
| Niacin (B3) C | 0,17 mg | 1% |
| Vitamina B6 C | 0,26 mg | 15% |
| Folate (B9) C | 56 µg | 14% |
| Vitamina B12 C | 4 µg | 168% |
| Choline C | 197 mg | 36% |
| Calcio C | 60 mg | 5% |
| Iron C | 3,6 mg | 20% |
| Magnesio C | 16 mg | 4% |
| Fósforo C | 206 mg | 16% |
| Potasio C | 208 mg | 4% |
| Zinc C | 1,3 mg | 12% |
| Copper C | 0,058 mg | 6% |
| Selenio C | 33,9 µg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for huevos y omelets (median 11,6 g)
- Sugars0,88 gin the top quarter of huevos y omelets (median 0,58 g)
- Fat18,6 gin the top quarter of huevos y omelets (median 13,2 g)
- Saturated fat4,9 gabove the median for huevos y omelets (median 4 g)
- Sodium264 mgbelow the median for huevos y omelets (median 308 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water66,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 8,1 g |
|---|---|
| Grasa poliinsaturada C | 2,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 2 g |
| SFA 4:0 C | 0,04 g |
| SFA 6:0 C | 0,028 g |
| SFA 8:0 C | 0,017 g |
| SFA 10:0 C | 0,038 g |
| SFA 12:0 C | 0,045 g |
| SFA 14:0 C | 0,19 g |
| SFA 16:0 C | 3,6 g |
| SFA 18:0 C | 0,9 g |
| MUFA 18:1 C | 7,6 g |
| PUFA 18:3 C | 0,28 g |
| PUFA 20:4 C | 0,3 g |
| MUFA 16:1 C | 0,44 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,027 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Betacaroteno C | 24 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 428 µg |
| Retinol C | 204 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 11 µg |
Other components (8)
| Agua C | 66,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 56 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huevo de gallina., cocinado Cooked | 224 | 12,9 g | 1,3 g | 18,1 g |
| Omelet o huevo revuelto, con queso, hecho con aceite Cooked | 212 | 12,6 g | 1,4 g | 17,4 g |
| Omelet o huevo revuelto, con queso y carne, hecho con aceite Cooked | 215 | 13,3 g | 1,4 g | 17,4 g |
| Omelet o huevo revuelto, con queso, hecho con grasa animal o goteo de carne Cooked | 209 | 12,8 g | 1,4 g | 16,9 g |
| Omelet o huevo revuelto, con queso y carne, hecho con grasa animal o goteo de carne Cooked | 212 | 13,4 g | 1,4 g | 17 g |
| Omelet o huevo revuelto, con queso y carne, NS as to fat Cooked | 209 | 13,3 g | 1,4 g | 16,7 g |
| Omelet o huevo revuelto, con queso y carne, NS en cuanto al tipo de grasa Cooked | 209 | 13,3 g | 1,4 g | 16,7 g |
| Omelet o huevo revuelto, con queso, hecho con mantequilla Cooked | 203 | 12,7 g | 1,4 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked huevo de pato?
100 g of cooked huevo de pato has 224 kcal. 1 huevo (70 g): about 157 kcal. 1 taza (135 g): about 302 kcal.
Is cooked huevo de pato high in protein?
Cooked huevo de pato contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 8,4 g in 1 huevo (70 g). About 22% of its calories come from protein. Compared with other huevos y omelets, that is above the median (median 11,6 g).
How many carbs are in cooked huevo de pato?
Cooked huevo de pato has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,88 g of sugars.
How much fat is in cooked huevo de pato?
Cooked huevo de pato contains 18,6 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).
What vitamins and minerals does cooked huevo de pato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (168% DV), selenio (62% DV), choline (36% DV), Riboflavin (B2) (28% DV) and Vitamina A (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked huevo de pato?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707176. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.