Calories in CRACKER BARREL, calentador de pollo, frito

Generic food Cooked Comidas y Platos

CRACKER BARREL, calentador de pollo, frito contains 293 kcal per 100 g. A typical serving of 1 porción (175 g) provides about 513 kcal.

Roughly 48% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in restaurante comida on FoodFactly, where the median is 203 kcal per 100 g across 109 foods.

100 g provides 42% of the Daily Value for Niacin (B3), 30% of the Daily Value for selenio and 29% of the Daily Value for Vitamina B6.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

293kcal per 100 g
18,1 gprotein
20,3 gcarbohydrates
15,5 gfat
513kcal in 1 porción (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 293 kcal
Total fat M 15,5 g 20%
Saturated fat C 2,8 g 14%
Trans fat C 0,12 g
Cholesterol M 40 mg 13%
Sodium M 874 mg 38%
Total carbohydrates C 20,3 g 7%
Dietary fiber M 0,7 g 3%
Total sugars M 0,09 g
Protein M 18,1 g 36%
Vitamina A ? 2 µg0,2%
Vitamina E M 1,2 mg8%
Thiamin (B1) M 0,097 mg8%
Riboflavin (B2) M 0,13 mg10%
Niacin (B3) M 6,7 mg42%
Ácido pantoténico (B5) M 1,4 mg28%
Vitamina B6 M 0,49 mg29%
Folate (B9) M 7 µg2%
Vitamina B12 M 0,11 µg5%
Calcio M 12 mg0,9%
Iron M 0,59 mg3%
Magnesio M 28 mg7%
Fósforo M 268 mg21%
Potasio M 319 mg7%
Zinc M 0,66 mg6%
Copper M 0,066 mg7%
Manganese M 0,26 mg11%
Selenio M 16,3 µg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 28%Fat: 48%293kcal / 100 g
  • Protein 25%
  • Carbohydrates 28%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)42%Selenio30%Vitamina B629%Ácido pantoténico (B5)28%Fósforo21%Manganese11%Riboflavin (B2)10%Thiamin (B1)8%Vitamina E8%Copper7%

Nutritional insights

  • Protein18,1 gin the top quarter of restaurante comida (median 8,6 g)
  • Fiber0,7 gin the lowest quarter of restaurante comida (median 1,5 g)
  • Sugars0,09 gin the lowest quarter of restaurante comida (median 1,9 g)
  • Fat15,5 gabove the median for restaurante comida (median 10,8 g)
  • Saturated fat2,8 gabove the median for restaurante comida (median 2,6 g)
  • Sodium874 mgin the top quarter of restaurante comida (median 430 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
  • Water43,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C3,3 g
Grasa poliinsaturada C7,9 g
Sugars and starch (7)
Starch M19,6 g
Sucrose M0,09 g
Glucose M0 g
Fructosa M0 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Amino acids (19)
Tryptophan M0,19 g
Threonine M0,6 g
Isoleucine M0,77 g
Leucine M1,4 g
Lysine M2,3 g
Metionina M0,48 g
Cistino M0,27 g
Phenylalanine M0,69 g
Tyrosine M0,5 g
Valine M0,83 g
Arginine M1,2 g
Histidina M0,69 g
Alanine M0,89 g
Ácido aspartico M1,3 g
Ácido glutamico M3,1 g
Glycine M0,8 g
Proline M1,1 g
Serine M0,69 g
Hidroxiprolina M0 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0,001 g
DHA (omega-3, 22:6 n-3) M0,003 g
ALA (omega-3, 18:3 n-3) M0,83 g
Ácido linoléico (omega-6, 18:2) ?6,9 g
SFA 4:0 M0,002 g
SFA 6:0 M0 g
SFA 8:0 M0,006 g
SFA 10:0 M0,006 g
SFA 12:0 M0,003 g
SFA 14:0 M0,02 g
SFA 16:0 M1,7 g
SFA 18:0 M0,92 g
SFA 20:0 M0,049 g
MUFA 18:1 ?3,2 g
PUFA 18:3 ?0,89 g
PUFA 20:4 M0,032 g
SFA 22:0 M0,051 g
MUFA 14:1 M0,001 g
MUFA 16:1 ?0,038 g
PUFA 18:4 M0 g
MUFA 20:1 M0,046 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) M0,004 g
SFA 15:0 M0,004 g
SFA 17:0 M0,015 g
SFA 24:0 M0,02 g
TFA 16:1 t M0 g
TFA 18:1 t M0,031 g
TFA 22:1 t M0 g
TFA 18:2 t no se define ulteriormente M0,092 g
PUFA 18:2 CLA M0,019 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c,c M0,01 g
MUFA 16:1 c M0,038 g
MUFA 18:1 c M3,2 g
PUFA 18:2 n-6 c,c M6,8 g
MUFA 22:1 c M0 g
PUFA 18:3 n-6 c,c M0,068 g
MUFA 17:1 M0,008 g
PUFA 20:3 ?0,009 g
Ácidos grasos, trans-monoenoico total C0,031 g
Ácidos grasos, trans-polienoico total C0,092 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0,001 g
PUFA 20:3 n-6 M0,009 g
PUFA 18.3i M0 g
PUFA 22:4 M0,011 g
Carotenoids (13)
Betacaroteno M3 µg
Lycopene M0 µg
Lutein + zeaxantina M49 µg
Retinol M2 µg
Caroteno, alfa M0 µg
Cryptoxanthin, beta M1 µg
Tocopherol, beta M0,15 mg
Tocopherol, gamma M7 mg
Tocopherol, delta M2,5 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0,09 mg
Tocotrienol, gamma M0,06 mg
Tocotrienol, delta M0 mg
Other components (5)
Agua M43,1 g
Ash M3,1 g
Energy C1.225 kJ
Vitamina A, UI ?11 IU
Folato, comida M7 µg

Other forms of CRACKER BARREL

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
CRACKER BARREL, patatas fritas 255 3,3 g 30,9 g 13,2 g
CRACKER BARREL, steak de silicona a la parrilla Cooked 203 31,5 g 0 g 8,5 g
CRACKER BARREL, macarrones de queso, desde el menú del niño 192 6,5 g 15,6 g 11,5 g
CRACKER BARREL, calentador de pollo, frito, desde el menú del niño Cooked 294 18,7 g 20,2 g 15,4 g
CRACKER BARREL, country fried shrimp platter Cooked 287 12,6 g 21,4 g 16,8 g
CRACKER BARREL, granja criado catfish platter 266 22,9 g 5,3 g 17,1 g
CRACKER BARREL, anillos de cebolla, grueso-cortado 327 4,8 g 41 g 16 g
CRACKER BARREL, coleslaw 175 0,89 g 13 g 13,2 g
CRACKER BARREL, macarrones con queso 194 6,5 g 15,6 g 11,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
T.G.I. FRIDAY'S, frito mozzarella Cooked 333 15,8 g 25,3 g 18,8 g
Alimentos rápidos, pollo, de pan y frito, piezas sin hueso, llano Cooked 307 15,9 g 14,9 g 20,4 g
Restaurante, estilo familiar, palos fritos de mozzarella Cooked 325 14,8 g 25,1 g 18,3 g
Sándwich de filete de pollo, frito, de comida rápida, con queso Cooked 291 13,2 g 24,7 g 15,3 g
Sándwich de filete de pollo, frito, sobre el pan de trigo, con queso Cooked 275 14 g 23,6 g 13,8 g
Pizza, pepperoni topping, corteza regular, congelado, cocinado Cooked 274 14,4 g 24,7 g 13,1 g
Sandwich de pescado, frito, sobre el pan de trigo, con queso Cooked 247 15,9 g 21,2 g 11 g
DENNY's, filete de pescado, batido o empapado, frito Cooked 234 13,8 g 17,4 g 12,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cooked CRACKER BARREL?

100 g of cooked CRACKER BARREL has 293 kcal. 1 porción (175 g): about 513 kcal.

Is cooked CRACKER BARREL high in protein?

Cooked CRACKER BARREL contains 18,1 g of protein per 100 g (36% of the 50 g Daily Value), or 31,6 g in 1 porción (175 g). About 25% of its calories come from protein. Compared with other restaurante comida, that is among the highest quarter (median 8,6 g).

How many carbs are in cooked CRACKER BARREL?

Cooked CRACKER BARREL has 20,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,09 g of sugars.

How much fat is in cooked CRACKER BARREL?

Cooked CRACKER BARREL contains 15,5 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

What vitamins and minerals does cooked CRACKER BARREL contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (42% DV), selenio (30% DV), Vitamina B6 (29% DV), Ácido pantoténico (B5) (28% DV) and fósforo (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cooked CRACKER BARREL?

100 g contains 874 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169842. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.