Calories in CRACKER BARREL, macarrones con queso
Generic food Comidas y Platos
CRACKER BARREL, macarrones con queso contains 194 kcal per 100 g. A typical serving of 1 taza (149 g) provides about 289 kcal.
Roughly 54% of its calories come from fat, with 32% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for restaurante comida on FoodFactly (203 kcal per 100 g).
100 g provides 31% of the Daily Value for selenio, 19% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for fósforo.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 194 kcal | |
| Total fat M | 11,8 g | 15% |
| Saturated fat C | 4,2 g | 21% |
| Trans fat C | 0,22 g | |
| Cholesterol M | 18 mg | 6% |
| Sodium M | 375 mg | 16% |
| Total carbohydrates C | 15,6 g | 6% |
| Dietary fiber M | 1,1 g | 4% |
| Total sugars M | 2,8 g | |
| Protein M | 6,5 g | 13% |
| Vitamina A ? | 61 µg | 7% |
| Vitamina E M | 0,73 mg | 5% |
| Thiamin (B1) M | 0,097 mg | 8% |
| Riboflavin (B2) M | 0,25 mg | 19% |
| Niacin (B3) M | 0,71 mg | 4% |
| Ácido pantoténico (B5) M | 0,47 mg | 9% |
| Vitamina B6 M | 0,06 mg | 4% |
| Folate (B9) M | 28 µg | 7% |
| Vitamina B12 M | 0,19 µg | 8% |
| Calcio M | 145 mg | 11% |
| Iron M | 0,57 mg | 3% |
| Magnesio M | 17 mg | 4% |
| Fósforo M | 202 mg | 16% |
| Potasio M | 127 mg | 3% |
| Zinc M | 0,83 mg | 8% |
| Copper M | 0,061 mg | 7% |
| Manganese M | 0,13 mg | 6% |
| Selenio M | 16,9 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 32%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for restaurante comida (median 8,6 g)
- Fiber1,1 gin the lowest quarter of restaurante comida (median 1,5 g)
- Sugars2,8 gabove the median for restaurante comida (median 1,9 g)
- Fat11,8 gabove the median for restaurante comida (median 10,8 g)
- Saturated fat4,2 gin the top quarter of restaurante comida (median 2,6 g)
- Sodium375 mgbelow the median for restaurante comida (median 430 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water64,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 2,8 g |
|---|---|
| Grasa poliinsaturada C | 3,9 g |
Sugars and starch (7)
| Starch M | 12,2 g |
|---|---|
| Sucrose M | 0 g |
| Glucose M | 0 g |
| Fructosa M | 0 g |
| Lactose M | 2,7 g |
| Maltose M | 0,13 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophan M | 0,07 g |
|---|---|
| Threonine M | 0,18 g |
| Isoleucine M | 0,31 g |
| Leucine M | 0,66 g |
| Lysine M | 0,59 g |
| Metionina M | 0,17 g |
| Cistino M | 0,1 g |
| Phenylalanine M | 0,38 g |
| Tyrosine M | 0,26 g |
| Valine M | 0,38 g |
| Arginine M | 0,29 g |
| Histidina M | 0,22 g |
| Alanine M | 0,2 g |
| Ácido aspartico M | 0,38 g |
| Ácido glutamico M | 1,9 g |
| Glycine M | 0,19 g |
| Proline M | 0,84 g |
| Serine M | 0,36 g |
| Hidroxiprolina M | 0 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,42 g |
| Ácido linoléico (omega-6, 18:2) ? | 3,5 g |
| SFA 4:0 M | 0,11 g |
| SFA 6:0 M | 0,089 g |
| SFA 8:0 M | 0,056 g |
| SFA 10:0 M | 0,14 g |
| SFA 12:0 M | 0,16 g |
| SFA 14:0 M | 0,52 g |
| SFA 16:0 M | 2,1 g |
| SFA 18:0 M | 0,82 g |
| SFA 20:0 M | 0,03 g |
| MUFA 18:1 ? | 2,6 g |
| PUFA 18:3 ? | 0,45 g |
| PUFA 20:4 M | 0,015 g |
| SFA 22:0 M | 0,029 g |
| MUFA 14:1 M | 0,052 g |
| MUFA 16:1 ? | 0,092 g |
| PUFA 18:4 M | 0,001 g |
| MUFA 20:1 M | 0,051 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0,004 g |
| SFA 15:0 M | 0,056 g |
| SFA 17:0 M | 0,04 g |
| SFA 24:0 M | 0,012 g |
| TFA 16:1 t M | 0,019 g |
| TFA 18:1 t M | 0,13 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t no se define ulteriormente M | 0,068 g |
| PUFA 18:2 CLA M | 0,035 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0,004 g |
| MUFA 16:1 c M | 0,073 g |
| MUFA 18:1 c M | 2,5 g |
| PUFA 18:2 n-6 c,c M | 3,3 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c M | 0,024 g |
| MUFA 17:1 M | 0,014 g |
| PUFA 20:3 ? | 0,009 g |
| Ácidos grasos, trans-monoenoico total C | 0,15 g |
| Ácidos grasos, trans-polienoico total C | 0,068 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0,009 g |
| PUFA 18.3i M | 0 g |
| PUFA 22:4 M | 0,004 g |
Carotenoids (13)
| Betacaroteno M | 19 µg |
|---|---|
| Lycopene M | 0 µg |
| Lutein + zeaxantina M | 47 µg |
| Retinol M | 59 µg |
| Caroteno, alfa M | 0 µg |
| Cryptoxanthin, beta M | 0 µg |
| Tocopherol, beta M | 0,09 mg |
| Tocopherol, gamma M | 4,2 mg |
| Tocopherol, delta M | 1,4 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0,17 mg |
| Tocotrienol, gamma M | 0,02 mg |
| Tocotrienol, delta M | 0 mg |
Other components (4)
| Agua M | 64,5 g |
|---|---|
| Ash M | 1,6 g |
| Energy C | 812 kJ |
| Vitamina A, UI ? | 230 IU |
Other forms of CRACKER BARREL
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CRACKER BARREL, patatas fritas | 255 | 3,3 g | 30,9 g | 13,2 g |
| CRACKER BARREL, steak de silicona a la parrilla Cooked | 203 | 31,5 g | 0 g | 8,5 g |
| CRACKER BARREL, macarrones de queso, desde el menú del niño | 192 | 6,5 g | 15,6 g | 11,5 g |
| CRACKER BARREL, calentador de pollo, frito, desde el menú del niño Cooked | 294 | 18,7 g | 20,2 g | 15,4 g |
| CRACKER BARREL, country fried shrimp platter Cooked | 287 | 12,6 g | 21,4 g | 16,8 g |
| CRACKER BARREL, granja criado catfish platter | 266 | 22,9 g | 5,3 g | 17,1 g |
| CRACKER BARREL, anillos de cebolla, grueso-cortado | 327 | 4,8 g | 41 g | 16 g |
| CRACKER BARREL, calentador de pollo, frito Cooked | 293 | 18,1 g | 20,3 g | 15,5 g |
| CRACKER BARREL, coleslaw | 175 | 0,89 g | 13 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni o fideos con queso y franquicias o perros calientes | 209 | 6,2 g | 18,7 g | 12,2 g |
| Pasta con salsa de crema, aves de corral, y verduras agregadas, restaurante | 196 | 5,8 g | 15,7 g | 12,1 g |
| Pasta con salsa de crema, marisco, y verduras agregadas, restaurante | 191 | 5,4 g | 16 g | 11,6 g |
| Pasta con salsa de crema, carne, y verduras agregadas, restaurante | 203 | 5,7 g | 15,7 g | 12,8 g |
| Pasta, grano entero, con salsa de crema, aves de corral, y verduras agregadas, restaurante | 192 | 5,9 g | 15,4 g | 12,4 g |
| Pasta, grano entero, con salsa de crema, marisco, y verduras agregadas, restaurante | 187 | 5,5 g | 15,6 g | 12 g |
| Pasta con salsa de crema y mariscos, restaurante | 202 | 5,4 g | 15,7 g | 12,8 g |
| Pasta con salsa de crema y aves de corral, restaurante | 206 | 5,8 g | 15,4 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CRACKER BARREL?
100 g of CRACKER BARREL has 194 kcal. 1 taza (149 g): about 289 kcal. 1 porción (175 g): about 340 kcal.
How much protein is in CRACKER BARREL?
CRACKER BARREL contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 9,7 g in 1 taza (149 g). About 13% of its calories come from protein. Compared with other restaurante comida, that is below the median (median 8,6 g).
How many carbs are in CRACKER BARREL?
CRACKER BARREL has 15,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,8 g of sugars.
How much fat is in CRACKER BARREL?
CRACKER BARREL contains 11,8 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
What vitamins and minerals does CRACKER BARREL contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (31% DV), Riboflavin (B2) (19% DV), fósforo (16% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in CRACKER BARREL?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Does cracker barrel have the same nutrition not specified and cooked?
No. Per 100 g, CRACKER BARREL, macarrones con queso has 194 kcal, while CRACKER BARREL, steak de silicona a la parrilla has 203 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169849. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.