Cottage
Packaged product Dairy and Eggs Dirollo
Cottage contains 83 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 83 kcal.
Roughly 61% of its calories come from protein, with 24% from fat and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (91 kcal per 100 g).
100 g provides 56% of the Daily Value for Vitamina B12, 48% of the Daily Value for calcio and 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 88,7 mg | 30% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,7 g | 25% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,29 µg | 1% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,035 mg | 3% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0,99 mg | 6% |
| Ácido pantoténico (B5) L | 0,5 mg | 10% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 34 µg | 8% |
| Vitamina B12 L | 1,3 µg | 56% |
| Choline L | 0 mg | 0% |
| Calcio L | 619 mg | 48% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 121 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 33,8 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 15%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gin the top quarter of dairy and eggs (median 11,5 g)
- Sugars3,1 gbelow the median for dairy and eggs (median 3,4 g)
- Fat2,2 gbelow the median for dairy and eggs (median 3,5 g)
- Saturated fat1,4 gbelow the median for dairy and eggs (median 2 g)
- Sodium236 mgbelow the median for dairy and eggs (median 315 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
- Water45,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 77,1 µg |
|---|
Other components (3)
| Agua L | 45,7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Dirollo
- Barcode
- 5201415200770
- Quantity
- 225 g
- Label serving
- 1 serving (100 g)
- Category
- Quesos de campaña
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage cheese Denner | 83 | 9,7 g | 1 g | 3,7 g |
| Zrnati sir Cottage cheese PRESIDENT | 83 | 11 g | 3 g | 4,5 g |
| 2% Milkfat Lowfat Cottage Cheese Small Curd Breakstone's | 83 | 10,8 g | 5,8 g | 2,1 g |
| Fat free pineapple cottage cheese Valley spire | 83 | 8,8 g | 7,7 g | 1,8 g |
| Cottage Cheese Bulla | 82 | 12 g | 4,3 g | 1,8 g |
| Lowfat Cottage Cheese Knudsen | 84 | 10,9 g | 5,9 g | 2,1 g |
| Bio Hüttenkäse Mattigtaler | 84 | 13 g | 3 g | 2,2 g |
| Cottage cheese M-Classic | 84 | 9,7 g | 2,7 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage?
100 g of Cottage has 83 kcal. Serving, 1 serving, 100 g (100 g): about 83 kcal.
Is Cottage high in protein?
Cottage contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 12,7 g in serving, 1 serving, 100 g (100 g). About 61% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 11,5 g).
How many carbs are in Cottage?
Cottage has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage?
Cottage contains 2,2 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Cottage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (56% DV), calcio (48% DV), iodine (23% DV) and Ácido pantoténico (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cottage?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201415200770. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.