Cottage
Packaged product Mælk og æg Dirollo
Cottage contains 83 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 83 kcal.
Roughly 61 % of its calories come from protein, with 24 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (91 kcal per 100 g).
100 g provides 56 % of the Daily Value for Vitamin B12, 48 % of the Daily Value for calcium and 23 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 88,7 mg | 30 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,7 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 34 µg | 8 % |
| Vitamin B12 L | 1,3 µg | 56 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 619 mg | 48 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 33,8 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 15 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gin the top quarter of mælk og æg (median 11,5 g)
- Sugars3,1 gbelow the median for mælk og æg (median 3,4 g)
- Fat2,2 gbelow the median for mælk og æg (median 3,5 g)
- Saturated fat1,4 gbelow the median for mælk og æg (median 2 g)
- Sodium236 mgbelow the median for mælk og æg (median 315 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
- Water45,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 77,1 µg |
|---|
Other components (3)
| Vand L | 45,7 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Dirollo
- Barcode
- 5201415200770
- Quantity
- 225 g
- Label serving
- 1 serving (100 g)
- Category
- Cottageoste
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage cheese Denner | 83 | 9,7 g | 1 g | 3,7 g |
| Zrnati sir Cottage cheese PRESIDENT | 83 | 11 g | 3 g | 4,5 g |
| 2% Milkfat Lowfat Cottage Cheese Small Curd Breakstone's | 83 | 10,8 g | 5,8 g | 2,1 g |
| Fat free pineapple cottage cheese Valley spire | 83 | 8,8 g | 7,7 g | 1,8 g |
| Cottage Cheese Bulla | 82 | 12 g | 4,3 g | 1,8 g |
| Lowfat Cottage Cheese Knudsen | 84 | 10,9 g | 5,9 g | 2,1 g |
| Bio Hüttenkäse Mattigtaler | 84 | 13 g | 3 g | 2,2 g |
| Cottage cheese M-Classic | 84 | 9,7 g | 2,7 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage?
100 g of Cottage has 83 kcal. Serving, 1 serving, 100 g (100 g): about 83 kcal.
Is Cottage high in protein?
Cottage contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,7 g in serving, 1 serving, 100 g (100 g). About 61 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 11,5 g).
How many carbs are in Cottage?
Cottage has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage?
Cottage contains 2,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Cottage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (56 % DV), calcium (48 % DV), jod (23 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cottage?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201415200770. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.