Calories in Cafetera, polvo, grasa libre
Generic food Dried or dry Dairy and Eggs
Cafetera, polvo, grasa libre contains 431 kcal per 100 g. A typical serving of 1 taza (94 g) provides about 405 kcal.
Roughly 66% of its calories come from carbohydrates, with 32% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sustitutos de crema y crema on FoodFactly, where the median is 136 kcal per 100 g across 17 foods.
100 g provides 19% of the Daily Value for potasio and 11% of the Daily Value for fósforo.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 431 kcal | |
| Total fat C | 15,7 g | 20% |
| Saturated fat C | 3,8 g | 19% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 229 mg | 10% |
| Total carbohydrates C | 73,4 g | 27% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 73,4 g | |
| Protein C | 1,9 g | 4% |
| Vitamina A C | 1 µg | 0,1% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,26 mg | 2% |
| Vitamina K C | 3,9 µg | 3% |
| Thiamin (B1) C | 0 mg | 0% |
| Riboflavin (B2) C | 0 mg | 0% |
| Niacin (B3) C | 0 mg | 0% |
| Vitamina B6 C | 0 mg | 0% |
| Folate (B9) C | 1 µg | 0,3% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 2,3 mg | 0,4% |
| Calcio C | 1 mg | 0,1% |
| Iron C | 0,03 mg | 0,2% |
| Magnesio C | 0 mg | 0% |
| Fósforo C | 136 mg | 11% |
| Potasio C | 902 mg | 19% |
| Zinc C | 0,02 mg | 0,2% |
| Copper C | 0,01 mg | 1% |
| Selenio C | 0,8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 66%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gabove the median for sustitutos de crema y crema (median 1 g)
- Sugars73,4 gin the top quarter of sustitutos de crema y crema (median 9,1 g)
- Fat15,7 gabove the median for sustitutos de crema y crema (median 11,5 g)
- Sodium229 mgin the top quarter of sustitutos de crema y crema (median 67 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
- Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 11,5 g |
|---|---|
| Grasa poliinsaturada C | 0,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,2 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 1,1 g |
| SFA 18:0 C | 2,7 g |
| MUFA 18:1 C | 11,5 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 9 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 6,2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 1 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Cafetera
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cafetera, NFS | 136 | 1 g | 11,4 g | 10 g |
| Cafetera, líquido | 136 | 1 g | 11,4 g | 10 g |
| Cafetera, líquido, saboreado | 251 | 0,69 g | 35,1 g | 13,5 g |
| Cafetera, líquido, grasa libre | 71 | 0,8 g | 9,1 g | 3,5 g |
| Cafetera, líquido, grasa libre, saboreado | 154 | 0,6 g | 31,7 g | 2,7 g |
| Cafetera, líquido, grasa libre, azúcar libre, saboreado | 71 | 0,8 g | 9,1 g | 3,5 g |
| Cafetera, líquido, azúcar libre, saboreado | 71 | 0,8 g | 9,1 g | 3,5 g |
| Cafetera, polvo Dried or dry | 529 | 2,5 g | 59,3 g | 32,9 g |
| Cafetera, polvo, saboreado Dried or dry | 482 | 0,68 g | 75,4 g | 21,5 g |
| Cafetera, polvo, azúcar libre, saboreado Dried or dry | 529 | 2,5 g | 59,3 g | 32,9 g |
| Cafetera, soja, líquido | 136 | 1 g | 11,4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sustitutivo de la crema, en polvo, luz Dried or dry | 431 | 1,9 g | 73,4 g | 15,7 g |
| Sustitutivo de la crema, saboreado, en polvo Dried or dry | 482 | 0,68 g | 75,4 g | 21,5 g |
| Whey, ácido, seca Dried or dry | 339 | 11,7 g | 73,5 g | 0,54 g |
| Whey, dulce, seca Dried or dry | 353 | 12,9 g | 74,5 g | 1,1 g |
| Bebida, desayuno instantáneo, chocolate, no reconstituido Dried or dry | 353 | 19,9 g | 66,2 g | 1,4 g |
| Leche condensada endulzada | 336 | 7,4 g | 57,9 g | 8,3 g |
| Milk, enlatados, condensado, endulzada Canned | 321 | 7,9 g | 54,4 g | 8,7 g |
| Milk, condensado, endulzada | 321 | 7,9 g | 54,4 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry cafetera?
100 g of dried or dry cafetera has 431 kcal. 1 taza (94 g): about 405 kcal. Cantidad orientativa por litro de bebidas (0,5 g): about 2 kcal. 1 paquete (3 g): about 13 kcal.
How much protein is in dried or dry cafetera?
Dried or dry cafetera contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 1,8 g in 1 taza (94 g). About 2% of its calories come from protein. Compared with other sustitutos de crema y crema, that is above the median (median 1 g).
How many carbs are in dried or dry cafetera?
Dried or dry cafetera has 73,4 g of total carbohydrates per 100 g, including 0 g of fiber and 73,4 g of sugars.
How much fat is in dried or dry cafetera?
Dried or dry cafetera contains 15,7 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does dried or dry cafetera contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (19% DV) and fósforo (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry cafetera?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705608. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.