Chicken kiev: Nutrition Facts

Generic food Comidas y Platos

Chicken kiev contains 280 kcal per 100 g. A typical serving of 1 porción, 1 seno entero (258 g) provides about 722 kcal.

Roughly 62% of its calories come from fat, with 30% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vajilla mezclada de aves on FoodFactly, where the median is 132 kcal per 100 g across 133 foods.

100 g provides 48% of the Daily Value for selenio, 44% of the Daily Value for Niacin (B3) and 17% of the Daily Value for fósforo.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

280kcal per 100 g
21,3 gprotein
5,5 gcarbohydrates
19,2 gfat
722kcal in 1 porción, 1 seno entero (258 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 280 kcal
Total fat C 19,2 g 25%
Saturated fat C 7,4 g 37%
Cholesterol C 106 mg 35%
Sodium C 644 mg 28%
Total carbohydrates C 5,5 g 2%
Dietary fiber C 0,1 g 0,4%
Total sugars C 0,06 g
Protein C 21,3 g 43%
Vitamina A C 83 µg9%
Vitamina C C 0 mg0%
Vitamina D C 0,1 µg0,5%
Vitamina E C 0,43 mg3%
Vitamina K C 0,7 µg0,6%
Thiamin (B1) C 0,094 mg8%
Riboflavin (B2) C 0,21 mg16%
Niacin (B3) C 7,1 mg44%
Vitamina B6 C 0,24 mg14%
Folate (B9) C 26 µg7%
Vitamina B12 C 0,28 µg12%
Choline C 73,1 mg13%
Calcio C 43 mg3%
Iron C 0,66 mg4%
Magnesio C 24 mg6%
Fósforo C 210 mg17%
Potasio C 257 mg5%
Zinc C 0,84 mg8%
Copper C 0,058 mg6%
Selenio C 26,4 µg48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 8%Fat: 62%280kcal / 100 g
  • Protein 30%
  • Carbohydrates 8%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio48%Niacin (B3)44%Fósforo17%Riboflavin (B2)16%Vitamina B614%Choline13%Vitamina B1212%Vitamina A9%Thiamin (B1)8%Zinc8%

Nutritional insights

  • Protein21,3 gin the top quarter of vajilla mezclada de aves (median 9,3 g)
  • Fiber0,1 gin the lowest quarter of vajilla mezclada de aves (median 0,9 g)
  • Sugars0,06 gin the lowest quarter of vajilla mezclada de aves (median 1,2 g)
  • Fat19,2 gin the top quarter of vajilla mezclada de aves (median 6,1 g)
  • Saturated fat7,4 gin the top quarter of vajilla mezclada de aves (median 1,3 g)
  • Sodium644 mgin the top quarter of vajilla mezclada de aves (median 356 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
  • Water51,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C7,1 g
Grasa poliinsaturada C2,1 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,003 g
DHA (omega-3, 22:6 n-3) C0,003 g
Ácido linoléico (omega-6, 18:2) C1,7 g
SFA 4:0 C0,2 g
SFA 6:0 C0,14 g
SFA 8:0 C0,083 g
SFA 10:0 C0,2 g
SFA 12:0 C0,22 g
SFA 14:0 C0,79 g
SFA 16:0 C4 g
SFA 18:0 C1,5 g
MUFA 18:1 C6,2 g
PUFA 18:3 C0,25 g
PUFA 20:4 C0,057 g
MUFA 16:1 C0,54 g
PUFA 18:4 C0,002 g
MUFA 20:1 C0,1 g
MUFA 22:1 C0,009 g
PUFA 22:5 n-3 (DPA) C0,008 g
Carotenoids (6)
Betacaroteno C16 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C81 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C1 µg
Other components (8)
Agua C51,6 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C9 µg
Folato, comida C10 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chicken kiev?

100 g of chicken kiev has 280 kcal. 1 porción, 1 seno entero (258 g): about 722 kcal.

Is chicken kiev high in protein?

Chicken kiev contains 21,3 g of protein per 100 g (43% of the 50 g Daily Value), or 55 g in 1 porción, 1 seno entero (258 g). About 30% of its calories come from protein. Compared with other vajilla mezclada de aves, that is among the highest quarter (median 9,3 g).

How many carbs are in chicken kiev?

Chicken kiev has 5,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,06 g of sugars.

How much fat is in chicken kiev?

Chicken kiev contains 19,2 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).

What vitamins and minerals does chicken kiev contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (48% DV), Niacin (B3) (44% DV), fósforo (17% DV), Riboflavin (B2) (16% DV) and Vitamina B6 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in chicken kiev?

100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706445. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.