Kyllingekiev: Nutrition Facts
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Kyllingekiev contains 280 kcal per 100 g. A typical serving of 1 portion, 1 hele bryst (258 g) provides about 722 kcal.
Roughly 62 % of its calories come from fat, with 30 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in blandingsretter til fjerkræ on FoodFactly, where the median is 132 kcal per 100 g across 133 foods.
100 g provides 48 % of the Daily Value for selen, 44 % of the Daily Value for Niacin (B3) and 17 % of the Daily Value for phosphor.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 280 kcal | |
| Total fat C | 19,2 g | 25 % |
| Saturated fat C | 7,4 g | 37 % |
| Cholesterol C | 106 mg | 35 % |
| Sodium C | 644 mg | 28 % |
| Total carbohydrates C | 5,5 g | 2 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars C | 0,06 g | |
| Protein C | 21,3 g | 43 % |
| Vitamin A C | 83 µg | 9 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 0,43 mg | 3 % |
| Vitamin K C | 0,7 µg | 0,6 % |
| Thiamin (B1) C | 0,094 mg | 8 % |
| Riboflavin (B2) C | 0,21 mg | 16 % |
| Niacin (B3) C | 7,1 mg | 44 % |
| Vitamin B6 C | 0,24 mg | 14 % |
| Folat (B9) C | 26 µg | 7 % |
| Vitamin B12 C | 0,28 µg | 12 % |
| Cholin C | 73,1 mg | 13 % |
| Calcium C | 43 mg | 3 % |
| Jern C | 0,66 mg | 4 % |
| Magnesium C | 24 mg | 6 % |
| Phosphor C | 210 mg | 17 % |
| Kalium C | 257 mg | 5 % |
| Zink C | 0,84 mg | 8 % |
| Kobber C | 0,058 mg | 6 % |
| Selen C | 26,4 µg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 8 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,3 gin the top quarter of blandingsretter til fjerkræ (median 9,3 g)
- Fiber0,1 gin the lowest quarter of blandingsretter til fjerkræ (median 0,9 g)
- Sugars0,06 gin the lowest quarter of blandingsretter til fjerkræ (median 1,2 g)
- Fat19,2 gin the top quarter of blandingsretter til fjerkræ (median 6,1 g)
- Saturated fat7,4 gin the top quarter of blandingsretter til fjerkræ (median 1,3 g)
- Sodium644 mgin the top quarter of blandingsretter til fjerkræ (median 356 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water51,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 7,1 g |
|---|---|
| Polyumættet fedt C | 2,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0,003 g |
| Linolsyre (omega- 6, 18: 2) C | 1,7 g |
| SFA 4: 0 C | 0,2 g |
| SFA 6: 0 C | 0,14 g |
| SFA 8: 0 C | 0,083 g |
| SFA 10: 0 C | 0,2 g |
| SFA 12: 0 C | 0,22 g |
| SFA 14: 0 C | 0,79 g |
| SFA 16: 0 C | 4 g |
| SFA 18: 0 C | 1,5 g |
| MUFA 18: 1 C | 6,2 g |
| PUFA 18: 3 C | 0,25 g |
| PUFA 20: 4 C | 0,057 g |
| MUFA 16: 1 C | 0,54 g |
| PUFA 18: 4 C | 0,002 g |
| MUFA 20: 1 C | 0,1 g |
| MUFA 22: 1 C | 0,009 g |
| PUFA 22: 5 n-3 (DPA) C | 0,008 g |
Carotenoids (6)
| Betacaroten C | 16 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 81 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Vand C | 51,6 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 9 µg |
| Folat, mad C | 10 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kyllingekage eller kalkunkage, patty, eller croquette | 262 | 20,8 g | 2,6 g | 18,8 g |
| Dobbelt cheeseburger, på hvedebolle, 2 store hylstre | 296 | 20,5 g | 8,8 g | 19,4 g |
| Dobbelt cheeseburger, på hvid bolle, 2 store hylstre | 299 | 20,2 g | 9,7 g | 19,4 g |
| Dobbelt cheeseburger, fra fastfood, 2 store hylstre | 299 | 20,2 g | 9,7 g | 19,4 g |
| Dobbelt hamburger, på hvedebolle, 2 store hylstre | 287 | 20,6 g | 9,4 g | 18,1 g |
| Dobbelt hamburger, på hvid bolle, 2 store hylstre | 290 | 20,2 g | 10,3 g | 18 g |
| Dobbelt hamburger, fra fastfood, 2 store hylstre | 290 | 20,2 g | 10,3 g | 18 g |
| CRACKER BARREL, opdrætsfad | 266 | 22,9 g | 5,3 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kyllingekiev?
100 g of kyllingekiev has 280 kcal. 1 portion, 1 hele bryst (258 g): about 722 kcal.
Is kyllingekiev high in protein?
Kyllingekiev contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value), or 55 g in 1 portion, 1 hele bryst (258 g). About 30 % of its calories come from protein. Compared with other blandingsretter til fjerkræ, that is among the highest quarter (median 9,3 g).
How many carbs are in kyllingekiev?
Kyllingekiev has 5,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,06 g of sugars.
How much fat is in kyllingekiev?
Kyllingekiev contains 19,2 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does kyllingekiev contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (48 % DV), Niacin (B3) (44 % DV), phosphor (17 % DV), Riboflavin (B2) (16 % DV) and Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kyllingekiev?
100 g contains 644 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706445. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.