Hühnerkiev: Nutrition Facts

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Hühnerkiev contains 280 kcal per 100 g. A typical serving of 1 Portion, 1 ganze Brust (258 g) provides about 722 kcal.

Roughly 62 % of its calories come from fat, with 30 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Mischgerichte für Geflügel on FoodFactly, where the median is 132 kcal per 100 g across 133 foods.

100 g provides 48 % of the Daily Value for Selen, 44 % of the Daily Value for Niacin (B3) and 17 % of the Daily Value for Phosphor.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

280kcal per 100 g
21,3 gprotein
5,5 gcarbohydrates
19,2 gfat
722kcal in 1 Portion, 1 ganze Brust (258 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 280 kcal
Total fat C 19,2 g 25 %
Saturated fat C 7,4 g 37 %
Cholesterol C 106 mg 35 %
Sodium C 644 mg 28 %
Total carbohydrates C 5,5 g 2 %
Dietary fiber C 0,1 g 0,4 %
Total sugars C 0,06 g
Protein C 21,3 g 43 %
Vitamin A C 83 µg9 %
Vitamin C C 0 mg0 %
Vitamin D C 0,1 µg0,5 %
Vitamin E C 0,43 mg3 %
Vitamin K C 0,7 µg0,6 %
Thiamin (B1) C 0,094 mg8 %
Riboflavin (B2) C 0,21 mg16 %
Niacin (B3) C 7,1 mg44 %
Vitamin B6 C 0,24 mg14 %
Folat (B9) C 26 µg7 %
Vitamin B12 C 0,28 µg12 %
Cholin C 73,1 mg13 %
Calcium C 43 mg3 %
Eisen C 0,66 mg4 %
Magnesium C 24 mg6 %
Phosphor C 210 mg17 %
Kalium C 257 mg5 %
Zink C 0,84 mg8 %
Kupfer C 0,058 mg6 %
Selen C 26,4 µg48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 8 %Fat: 62 %280kcal / 100 g
  • Protein 30 %
  • Carbohydrates 8 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen48 %Niacin (B3)44 %Phosphor17 %Riboflavin (B2)16 %Vitamin B614 %Cholin13 %Vitamin B1212 %Vitamin A9 %Thiamin (B1)8 %Zink8 %

Nutritional insights

  • Protein21,3 gin the top quarter of Mischgerichte für Geflügel (median 9,3 g)
  • Fiber0,1 gin the lowest quarter of Mischgerichte für Geflügel (median 0,9 g)
  • Sugars0,06 gin the lowest quarter of Mischgerichte für Geflügel (median 1,2 g)
  • Fat19,2 gin the top quarter of Mischgerichte für Geflügel (median 6,1 g)
  • Saturated fat7,4 gin the top quarter of Mischgerichte für Geflügel (median 1,3 g)
  • Sodium644 mgin the top quarter of Mischgerichte für Geflügel (median 356 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
  • Water51,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C7,1 g
Mehrfach ungesättigtes Fett C2,1 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0,003 g
DHA (Omega-3, 22:6 n-3) C0,003 g
Linolsäure (Omega-6, 18:2) C1,7 g
SFA 4:0 C0,2 g
SFA 6:0 C0,14 g
SFA 8:0 C0,083 g
SFA 10:0 C0,2 g
SFA 12:0 C0,22 g
SFA 14:0 C0,79 g
SFA 16:0 C4 g
SFA 18:0 C1,5 g
MUFA 18:1 C6,2 g
PUFA 18:3 C0,25 g
PUFA 20:4 C0,057 g
MUFA 16:1 C0,54 g
PUFA 18:4 C0,002 g
MUFA 20:1 C0,1 g
MUFA 22:1 C0,009 g
PUFA 22:5 n-3 (DPA) C0,008 g
Carotenoids (6)
Beta-Carotin C16 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C81 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C1 µg
Other components (8)
Wasser C51,6 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C9 µg
Folat, Lebensmittel C10 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hühnerkiev?

100 g of Hühnerkiev has 280 kcal. 1 Portion, 1 ganze Brust (258 g): about 722 kcal.

Is Hühnerkiev high in protein?

Hühnerkiev contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value), or 55 g in 1 Portion, 1 ganze Brust (258 g). About 30 % of its calories come from protein. Compared with other Mischgerichte für Geflügel, that is among the highest quarter (median 9,3 g).

How many carbs are in Hühnerkiev?

Hühnerkiev has 5,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,06 g of sugars.

How much fat is in Hühnerkiev?

Hühnerkiev contains 19,2 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).

What vitamins and minerals does Hühnerkiev contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (48 % DV), Niacin (B3) (44 % DV), Phosphor (17 % DV), Riboflavin (B2) (16 % DV) and Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hühnerkiev?

100 g contains 644 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706445. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.