Cheese Triangles
Packaged product Dairy and Eggs Emporium
Cheese Triangles contains 215 kcal per 100 g. A serving, 17 g (17 g) provides about 37 kcal.
Roughly 64% of its calories come from fat, with 25% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 32% of the Daily Value for Vitamina B12 and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 15,2 g | 19% |
| Saturated fat L | 9,9 g | 50% |
| Cholesterol L | 41,4 mg | 14% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,5 g | 27% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,25 mg | 19% |
| Niacin (B3) L | 0,44 mg | 3% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,067 mg | 4% |
| Folate (B9) L | 15,3 µg | 4% |
| Vitamina B12 L | 0,76 µg | 32% |
| Choline L | 0 mg | 0% |
| Calcio L | 72,9 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 148 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 9,2 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 11%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Sugars3,4 gin the top quarter of dairy and eggs (median 0,5 g)
- Fat15,2 gin the lowest quarter of dairy and eggs (median 26,7 g)
- Saturated fat9,9 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium107 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water68,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 34,4 µg |
|---|
Other components (3)
| Agua L | 68,1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
Ingredients
Water, cheese (38%) (milk), skimmed milk powder, butter (milk), whey powder (milk), stabilizers: citric acid, sodium carbonates; milk proteins.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Triangles?
100 g of Cheese Triangles has 215 kcal. Serving, 17 g (17 g): about 37 kcal.
Is Cheese Triangles high in protein?
Cheese Triangles contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 2,3 g in serving, 17 g (17 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cheese Triangles?
Cheese Triangles has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Triangles?
Cheese Triangles contains 15,2 g of fat per 100 g, of which 9,9 g is saturated (50% of the Daily Value).
What vitamins and minerals does Cheese Triangles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (32% DV) and Riboflavin (B2) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Triangles?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600282527. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.