Cheeses

FoodFactly lists 0 generic cheeses and 6.599 packaged products with complete nutrition data. Per 100 g, the median is 346 kcal; half of them fall between 286 kcal and 393 kcal. Median protein is 21,4 g per 100 g.

Highest protein

  1. Queso cremoso 46,7 g
  2. Garlic Parmesan Cheese Crisps 46,4 g
  3. Grated Italian style hard cheese 43,5 g
  4. Grated Hard Cheese 43 g
  5. Grated Parmigiano Reggiano 40 g

Highest fiber

  1. Organic Roasted Seaweed Snack, Vegan White Cheddar 20 g
  2. Shaved Parmesan Cheese 12,8 g
  3. Nachos Cheese Flavored Corn Chips 10 g
  4. Cheezee 10 g
  5. Veganes Pasta Topping 10 g

Lowest calorie

  1. Queso Fresco 0 kcal
  2. Plain Whipped Cream Cheese 0 kcal
  3. Queso de campaña 16 kcal
  4. Parmesan & Romano Cheese Grated 20 kcal
  5. Smooth Ricotta 26 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% grated parmesan cheese Market Pantry 400 40 g 0 g 30 g
100% Parmesan Grated Cheese Kraft 400 40 g 0 g 30 g
10 Cheesy Slices ASDA 255 16 g 9 g 17 g
10 Light Cheesy Slices Asda 180 16 g 12 g 8 g
18 Months Matured Irish Hand Cut Vintage Red Cheddar Specially Selected 401 25 g 2,2 g 32 g
1% Lowfat Cottage Cheese Cass-Clay 80 11,5 g 4,4 g 0,89 g
2% milkfat low fat cottage cheese Friendship Dairies Llc 88 12,4 g 3,5 g 2,2 g
2 Premium Quiche Tasty Cheese & Bacon Temptation Bakeries 406 11,5 g 28,4 g 24,2 g
2 years aged cheddar Balderson 400 23,3 g 3,3 g 33,3 g
30% Less Fat Mat Cheddar Tesco 315 27,3 g 2,7 g 21,7 g
30% Reduced Fat Extra Mature Cheese Tesco 314 27,9 g 0,8 g 22,1 g
30% reduced fat mature cheese Tesco 313 28 g 0,67 g 22 g
30% reduced fat medium cheese Tesco 314 27,9 g 0,67 g 22 g
365 everyday value, colby jack cheese stick 365 Everyday Value 381 23,8 g 0 g 33,3 g
365 everyday value, grated parmesan cheese 365 Everyday Value 400 40 g 0 g 30 g
365 everyday value, shredded monterey jack cheese 365 Everyday Value 357 25 g 0 g 28,6 g
3 Cheese Blend Devondale 359 25,3 g 1 g 28,2 g
3 Cheese Blend Devondale 360 25,2 g 0,4 g 28,4 g
3 Cheese Italian Organic Valley 321 25 g 3,6 g 25 g
3 Cheese Pizza Cracker Barrel 300 26,7 g 3,3 g 23,3 g
3 Pepper Colby Jack Cheese, Spicy Boar's Head 357 21,4 g 3,6 g 28,6 g
3 year old cornish cruncher vintage cheddar Marks & Spencer 416 25,4 g 0,1 g 34,9 g
4 Cheese Mexican Shredded Cheese Cabot Creamery 393 21,4 g 3,6 g 28,6 g
4 CHEESE MEXICAN Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Cheeses Sargento 393 21,4 g 7,1 g 28,6 g
4% Large Curd Cottage Cheese Harris teeter 97 10,6 g 4,4 g 4,4 g
4% Milkfat Classic good culture 99 18 g 3 g 6 g
50% less fat mature grated cheese Asda 282 32 g 4,6 g 15 g
50% less fat soft cheese Tesco 161 10 g 5 g 11 g
50% reduced fat mature cheese Tesco 247 30 g 0,2 g 14 g
9 mozzarella slices Sainsbury's 297 26 g 1 g 21 g
A2 Raw Sharp Cheddar Origin Creamery 393 21,4 g 3,6 g 32,1 g
A blend of four cheeses Marks & Spencers 327 22,9 g 0,6 g 25,6 g
Abu walad 16 portions Bel 247 17 g 3 g 21 g
Aged Cheddar Kerrygold 429 25 g 0 g 32,1 g
Aged Cheddar Cheese Riviera 433 26,7 g 1,7 g 36,7 g
AGED CHEDDAR individual BALDERSON 429 5 g 1 g 7 g
Aged Red Leicester Lidl 121 7,5 g 0,1 g 10,1 g
Aged swiss cheese Trader Joe's 393 25 g 3,6 g 32,1 g
Aged White Cheddar Cheese Boar's Head 393 25 g 0 g 32,1 g
Ail et fines herbes Boursin 400 10 g 3,3 g 40 g
Allegro Original Allegro 233 33,3 g 3,3 g 8,3 g
All Natural, Fresh Mozzarella Cheese Trader Joe's 250 17,9 g 3,6 g 21,4 g
All natural gouda cheese Red Apple Cheese 357 25 g 1,8 g 28,6 g
Almarai Cream Cheese Almarai 347 5,3 g 3,7 g 33,3 g
Almarai Triangle cheese 16 portions Almarai 90 3 g 1 g 8 g
Almond Milk Cream Cheese Alternative Kite Hill 226 6,1 g 6,1 g 18,2 g
Almond Milk Ricotta Kite Hill 228 8,8 g 7 g 21,1 g
Almzeit Chilli Käse Bergader 318 18,3 g 0,1 g 27,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.