Calories in Caramelos, NESTLE, ¡Oh HENRY!

Generic food Dulces y postres

Caramelos, NESTLE, ¡Oh HENRY! contains 462 kcal per 100 g. A typical serving of 1 bar de tamaño divertido (26 g) provides about 120 kcal.

Roughly 52% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 39% of the Daily Value for copper, 23% of the Daily Value for manganese and 16% of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy.

462kcal per 100 g
7,7 gprotein
65,5 gcarbohydrates
23 gfat
120kcal in 1 bar de tamaño divertido (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 462 kcal
Total fat I 23 g 29%
Saturated fat I 9,6 g 48%
Trans fat I 0,05 g
Cholesterol I 7 mg 2%
Sodium I 193 mg 8%
Total carbohydrates I 65,5 g 24%
Dietary fiber I 1,9 g 7%
Total sugars I 46,2 g
Protein I 7,7 g 15%
Vitamina A C 0 µg0%
Vitamina C I 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E C 2,2 mg15%
Vitamina K C 1,2 µg1%
Thiamin (B1) C 0,15 mg12%
Riboflavin (B2) C 0,12 mg9%
Niacin (B3) C 2,5 mg16%
Ácido pantoténico (B5) C 0,54 mg11%
Vitamina B6 C 0,086 mg5%
Folate (B9) C 44 µg11%
Vitamina B12 C 0,2 µg8%
Choline M 37,1 mg7%
Calcio I 69 mg5%
Iron I 0,5 mg3%
Magnesio C 51 mg12%
Fósforo C 140 mg11%
Potasio C 259 mg6%
Zinc C 1,2 mg11%
Copper C 0,35 mg39%
Manganese C 0,54 mg23%
Selenio C 3,2 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 41%462kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper39%Manganese23%Niacin (B3)16%Vitamina E15%Thiamin (B1)12%Magnesio12%Fósforo11%Folate (B9)11%Zinc11%Ácido pantoténico (B5)11%

Nutritional insights

  • Protein7,7 gin the top quarter of dulces y postres (median 3 g)
  • Fiber1,9 gabove the median for dulces y postres (median 0,8 g)
  • Sugars46,2 gbelow the median for dulces y postres (median 46,5 g)
  • Fat23 gin the top quarter of dulces y postres (median 4,3 g)
  • Saturated fat9,6 gabove the median for dulces y postres (median 2,1 g)
  • Sodium193 mgin the top quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C5,5 g
Grasa poliinsaturada C2,7 g
Individual fatty acids (31)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C2,7 g
SFA 4:0 C0,12 g
SFA 6:0 C0,055 g
SFA 8:0 C0,16 g
SFA 10:0 C0,16 g
SFA 12:0 C0,85 g
SFA 14:0 C0,47 g
SFA 16:0 C2,9 g
SFA 18:0 C1,8 g
SFA 20:0 C0,042 g
MUFA 18:1 C5,4 g
PUFA 18:3 C0,001 g
PUFA 20:4 C0 g
SFA 22:0 C0,004 g
MUFA 14:1 C0,011 g
MUFA 16:1 C0,024 g
PUFA 18:4 C0 g
MUFA 20:1 C0,12 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0,017 g
SFA 17:0 C0,016 g
SFA 24:0 C0 g
MUFA 24:1 c C0 g
PUFA 20:2 n-6 c,c C0 g
MUFA 17:1 C0,003 g
PUFA 20:3 C0 g
SFA 13:0 C0 g
MUFA 15:1 C0 g
Carotenoids (7)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua M2,3 g
Alcohol C0 g
Caffeine C4 mg
Ash C1,5 g
Theobromine C44 mg
Energy I1.933 kJ
Vitamina A, UI I0 IU
Ácido fólico C0 µg
Folato, comida C44 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Dulce de chocolate, mantequilla de cacahuete rellena 487 7,8 g 64,1 g 24,7 g
Cookie, chocolate, sándwich, con relleno extra 497 4,3 g 68,2 g 24,5 g
Cookie, sándwich de vainilla, relleno extra 497 4,3 g 68,2 g 24,5 g
Dulce de chocolate, cookie llena 510 5,7 g 64,7 g 25,4 g
Cookie, galletas graham con chocolate y malvavisco 465 6,4 g 69 g 18,6 g
Cookie, azúcar wafer 502 3,8 g 70,6 g 23,2 g
Dulce de chocolate, turrón lleno de nueces 483 6,5 g 63,2 g 22,7 g
Cookie, barra de limón 437 5,1 g 62,6 g 18,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 462 kcal. 1 bar de tamaño divertido (26 g): about 120 kcal. 1 bar 2 oz (57 g): about 263 kcal.

How much protein is in caramelos?

Caramelos contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in 1 bar de tamaño divertido (26 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).

How many carbs are in caramelos?

Caramelos has 65,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 46,2 g of sugars.

How much fat is in caramelos?

Caramelos contains 23 g of fat per 100 g, of which 9,6 g is saturated (48% of the Daily Value).

What vitamins and minerals does caramelos contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (39% DV), manganese (23% DV), Niacin (B3) (16% DV), Vitamina E (15% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in caramelos?

100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167997. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.