Calories in Caramelos, frijoles de café cubiertos de chocolate oscuro

Generic food Dulces y postres

Caramelos, frijoles de café cubiertos de chocolate oscuro contains 540 kcal per 100 g. A typical serving of 1 por 28 piezas (40 g) provides about 216 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 63% of the Daily Value for copper, 25% of the Daily Value for magnesio and 24% of the Daily Value for manganese.

The data comes from USDA FoodData Central: SR Legacy.

540kcal per 100 g
7,5 gprotein
60 gcarbohydrates
30 gfat
216kcal in 1 por 28 piezas (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 540 kcal
Total fat L 30 g 38%
Saturated fat L 15 g 75%
Cholesterol L 13 mg 4%
Sodium L 25 mg 1%
Total carbohydrates C 60 g 22%
Dietary fiber L 7,5 g 27%
Total sugars L 42,5 g
Protein L 7,5 g 15%
Vitamina A C 0 µg0%
Vitamina C L 0 mg0%
Vitamina E C 0,23 mg2%
Vitamina K C 5,9 µg5%
Thiamin (B1) C 0,018 mg2%
Riboflavin (B2) C 0,27 mg20%
Niacin (B3) C 0,58 mg4%
Ácido pantoténico (B5) C 0,11 mg2%
Vitamina B6 C 0,038 mg2%
Folate (B9) C 3 µg0,8%
Vitamina B12 C 0 µg0%
Calcio L 100 mg8%
Iron L 2,7 mg15%
Magnesio C 107 mg25%
Fósforo C 135 mg11%
Potasio C 342 mg7%
Zinc C 1,3 mg12%
Copper C 0,56 mg63%
Manganese C 0,56 mg24%
Selenio C 2,8 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%540kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper63%Magnesio25%Manganese24%Riboflavin (B2)20%Iron15%Zinc12%Fósforo11%Calcio8%Potasio7%Selenio5%

Nutritional insights

  • Protein7,5 gin the top quarter of dulces y postres (median 3 g)
  • Fiber7,5 gin the top quarter of dulces y postres (median 0,8 g)
  • Sugars42,5 gbelow the median for dulces y postres (median 46,5 g)
  • Fat30 gin the top quarter of dulces y postres (median 4,3 g)
  • Saturated fat15 gin the top quarter of dulces y postres (median 2,1 g)
  • Sodium25 mgin the lowest quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Individual fatty acids (25)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,022 g
SFA 16:0 C6,6 g
SFA 18:0 C8,4 g
SFA 20:0 C0,012 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
SFA 22:0 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0 g
SFA 24:0 C0 g
Carotenoids (6)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C16 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (9)
Agua C1,5 g
Alcohol C0 g
Caffeine C839 mg
Ash C1,1 g
Theobromine C368 mg
Energy C2.259 kJ
Vitamina A, UI L0 IU
Ácido fólico C0 µg
Folato, comida C3 µg

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Dulce de chocolate oscuro, otros, NFS 550 5,1 g 60 g 32,2 g
Dulce de chocolate oscuro 550 5,1 g 60 g 32,2 g
Chocolate, oscuro., sólidos de cacao 45- 59% 546 4,9 g 61,2 g 31,3 g
Dulce de chocolate, coco relleno 500 5,4 g 56,9 g 27,8 g
Dulce de chocolate con nueces, otros, NFS 545 11 g 51,8 g 33,7 g
Dulce de chocolate con nueces 545 11 g 51,8 g 33,7 g
Dulce de chocolate oscuro con nueces, otros, NFS 560 8,3 g 52,2 g 36,3 g
Dulce de chocolate oscuro con nueces 560 8,3 g 52,2 g 36,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 540 kcal. 1 por 28 piezas (40 g): about 216 kcal.

How much protein is in caramelos?

Caramelos contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in 1 por 28 piezas (40 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).

How many carbs are in caramelos?

Caramelos has 60 g of total carbohydrates per 100 g, including 7,5 g of fiber and 42,5 g of sugars.

How much fat is in caramelos?

Caramelos contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does caramelos contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (63% DV), magnesio (25% DV), manganese (24% DV), Riboflavin (B2) (20% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in caramelos?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169634. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.