Calories in Cake, cake café, fruits

Generic food Pain et produits cuits au four

Cake, cake café, fruits contains 311 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 88 kcal.

Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 30 % of the Daily Value for sélénium, 17 % of the Daily Value for Folate (B9) and 16 % of the Daily Value for Niacine (B3).

The data comes from USDA FoodData Central: SR Legacy.

311kcal per 100 g
5,2 gprotein
51,5 gcarbohydrates
10,2 gfat
88kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 311 kcal
Total fat ? 10,2 g 13 %
Saturated fat C 2,5 g 12 %
Cholesterol C 7 mg 2 %
Sodium ? 385 mg 17 %
Total carbohydrates C 51,5 g 19 %
Dietary fiber ? 2,5 g 9 %
Total sugars not reported
Protein ? 5,2 g 10 %
Vitamine A C 7 µg0,8 %
Vitamine C ? 0,8 mg0,9 %
Thiamine (B1) ? 0,037 mg3 %
Riboflavine (B2) ? 0,19 mg15 %
Niacine (B3) ? 2,6 mg16 %
Acide pantothénique (B5) ? 0,66 mg13 %
Vitamine B6 ? 0,037 mg2 %
Folate (B9) C 67 µg17 %
Vitamine B12 C 0,02 µg0,8 %
Calcium ? 45 mg3 %
Fer ? 2,4 mg14 %
Magnésium ? 17 mg4 %
Phosphore ? 118 mg9 %
Potassium ? 90 mg2 %
Zinc ? 0,65 mg6 %
Cuivre ? 0,03 mg3 %
Manganèse ? 0,24 mg10 %
Sélénium C 16,5 µg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 65 %Fat: 29 %311kcal / 100 g
  • Protein 7 %
  • Carbohydrates 65 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium30 %Folate (B9)17 %Niacine (B3)16 %Riboflavine (B2)15 %Fer14 %Acide pantothénique...13 %Manganèse10 %Phosphore9 %Zinc6 %Magnésium4 %

Nutritional insights

  • Protein5,2 gbelow the median for produits cuits au four (median 6,7 g)
  • Fiber2,5 gabove the median for produits cuits au four (median 2,4 g)
  • Fat10,2 gbelow the median for produits cuits au four (median 11 g)
  • Saturated fat2,5 gbelow the median for produits cuits au four (median 2,6 g)
  • Sodium385 mgbelow the median for produits cuits au four (median 433 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water31,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C5,6 g
Graisses polyinsaturées C1,5 g
Amino acids (18)
Tryptophane ?0,058 g
Thréonine ?0,17 g
Isoléucine ?0,21 g
Leucine ?0,36 g
Lysine ?0,19 g
Méthionine ?0,094 g
Cystine ?0,098 g
Phénylalanine ?0,25 g
Tyrosine ?0,15 g
Valine ?0,24 g
Arginine ?0,25 g
Histidine ?0,11 g
Alanine ?0,23 g
Acide aspartique ?0,33 g
Acide glutamique ?1,4 g
Glycine ?0,27 g
Proline ?0,52 g
Sérine ?0,26 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0,001 g
Acide linoléique (oméga-6, 18:2) C1,4 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,048 g
CFA 16:0 C1,3 g
SFA 18:0 C1,1 g
MUFA 18:1 C5,5 g
PUFA 18:3 C0,079 g
PUFA 20:4 C0,002 g
MUFA 16:1 C0,012 g
PUFA 18:4 C0 g
MUFA 20:1 C0,001 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (1)
Rétinol Z0 µg
Other components (7)
Eau ?31,7 g
Alcool ?0 g
Cendres ?1,2 g
Énergie ?1 301 kJ
Vitamine A, UI ?140 IU
Acide folique C28 µg
Folate, nourriture ?19 µg

Other forms of Cake

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Cake, livre, Bimbo Bakeries USA, Panque Casero, maison de style cuit Cooked 418 6,6 g 48,9 g 21,7 g
Cake, gâteaux de collation, pas de chocolat, avec givrage ou remplissage, faible teneur en matières grasses, avec fibre ajoutée 412 3,7 g 74,3 g 11,1 g
Cake, aliments pour anges, préparations commerciales 258 5,9 g 57,8 g 0,8 g
Cake, aliments pour anges, mélange sec, préparé Dried or dry 257 6,1 g 58,7 g 0,3 g
Cake, tarte à la crème de Boston, préparations commerciales 252 2,4 g 42,9 g 8,5 g
Cake, chocolat, préparé à partir de la recette sans gel 371 5,3 g 53,4 g 15,1 g
Cake, blanc, préparé à partir de recette avec gel de noix de coco 356 4,4 g 63,2 g 10,3 g
Cake, cake café, fromage 339 7 g 44,3 g 15,2 g
Cake, cake café, cannelle avec garniture en miettes, préparations commerciales, enrichi 418 6,8 g 46,7 g 23,3 g
Cake, pain d'épice, mélange sec Dried or dry 437 4,4 g 74,6 g 13,8 g
Cake, pain d'épice, préparé à partir de la recette 356 3,9 g 49,2 g 16,4 g
Cake, ananas à l'envers, préparé à partir de la recette 319 3,5 g 50,5 g 12,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pain, banane, préparé à partir de la recette, fabriqués avec de la margarine 326 4,3 g 54,6 g 10,5 g
Muffins, maïs, type grille-pain 346 5,3 g 57,9 g 11,3 g
Rouleaux, dîner, en clair, préparé à partir de la recette, produit avec du lait faible en gras (2 %) 316 8,5 g 53,4 g 7,3 g
Rouleaux doux, cannelle, pâte réfrigérée avec glaçage 333 5 g 51,6 g 12,2 g
Pâte de phyllo 299 7,1 g 52,6 g 6 g
Tortilles, prêt à cuire ou à faire frire, farine, étagère stable 297 8 g 49,3 g 7,6 g
Muffins, bleuets, type grille-pain 313 4,6 g 53,3 g 9,5 g
Tortilles, prêt à cuire ou à faire frire, farine, sans ajout de calcium 325 8,7 g 55,6 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cake?

100 g of cake has 311 kcal. 1 oz (28,4 g): about 88 kcal. 1 pièce, 1/8 gâteau (50 g): about 156 kcal.

How much protein is in cake?

Cake contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in 1 oz (28,4 g). About 7 % of its calories come from protein. Compared with other produits cuits au four, that is below the median (median 6,7 g).

How many carbs are in cake?

Cake has 51,5 g of total carbohydrates per 100 g, including 2,5 g of fiber.

How much fat is in cake?

Cake contains 10,2 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).

What vitamins and minerals does cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (30 % DV), Folate (B9) (17 % DV), Niacine (B3) (16 % DV), Riboflavine (B2) (15 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cake?

100 g contains 385 mg of sodium, 17 % of the 2,300 mg Daily Value.

Does cake have the same nutrition not specified and cooked?

No. Per 100 g, cake, cake café, fruits has 311 kcal, while cake, livre, Bimbo Bakeries USA, Panque Casero, maison de style cuit has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174937. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.