Broccolisuppe
Packaged product Verduras knorr
Broccolisuppe contains 53 kcal per 100 g. A serving, 250 ml (250 g) provides about 133 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 91% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Vitamina E and 31% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0,032 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 0,94 µg | 0,1% |
| Vitamina C L | 0,45 mg | 0,5% |
| Vitamina D L | 0,031 µg | 0,2% |
| Vitamina E L | 6,2 mg | 41% |
| Thiamin (B1) L | 1,1 mg | 91% |
| Riboflavin (B2) L | 0,095 mg | 7% |
| Niacin (B3) L | 1,9 mg | 12% |
| Ácido pantoténico (B5) L | 0,61 mg | 12% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 71 µg | 18% |
| Vitamina B12 L | 0,031 µg | 1% |
| Calcio L | 18,2 mg | 1% |
| Iron L | 0,82 mg | 5% |
| Magnesio L | 27,3 mg | 7% |
| Fósforo L | 148 mg | 12% |
| Potasio L | 242 mg | 5% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,53 mg | 23% |
| Selenio L | 6,5 µg | 12% |
| Iodine L | 45,9 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for verduras (median 2,5 g)
- Fiber0,4 gin the lowest quarter of verduras (median 2 g)
- Sugars0,9 gbelow the median for verduras (median 2,1 g)
- Fat3 gbelow the median for verduras (median 5,4 g)
- Saturated fat2 gabove the median for verduras (median 1,1 g)
- Sodium320 mgbelow the median for verduras (median 338 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water14,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,2 µg |
|---|
Other components (2)
| Agua L | 14,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Huile de palme, amidon, farine de blé, pommes de terre, extrait de levure, sel comestible iodé, lactose, 3.6% chou fleur, 3.5% brocoli, protéine de lait, succédané du sel comestible (chlorure de potassium), fructose, sel comestible, oignon déshydraté, maltodextrine, épinard déshydraté, jus de légumes concentrés, épices, céleri, arôme. peut contenir des traces de: oeuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaHarina de trigoPotatoLevaduraSaltCebolla
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccolisuppe?
100 g of Broccolisuppe has 53 kcal. Serving, 250 ml (250 g): about 133 kcal.
How much protein is in Broccolisuppe?
Broccolisuppe contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 250 ml (250 g). About 10% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Broccolisuppe?
Broccolisuppe has 4,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccolisuppe?
Broccolisuppe contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Broccolisuppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (91% DV), Vitamina E (41% DV), iodine (31% DV), manganese (23% DV) and Folate (B9) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccolisuppe?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611100133135. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.