Bebidas, OVALTINE, Polvo de malta clásico: Nutrition Facts

Generic food Dried or dry Bebidas

Bebidas, OVALTINE, Polvo de malta clásico contains 372 kcal per 100 g. A typical serving of 1 porción, 4 tbsp o 1 sobre (21 g) provides about 78 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 202% of the Daily Value for copper, 152% of the Daily Value for Vitamina A and 124% of the Daily Value for zinc.

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

372kcal per 100 g
0 gprotein
93,3 gcarbohydrates
0 gfat
78kcal in 1 porción, 4 tbsp o 1 sobre (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 372 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol Z 0 mg 0%
Sodium L 636 mg 28%
Total carbohydrates C 93,3 g 34%
Dietary fiber L 0 g 0%
Total sugars L 63,6 g
Protein L 0 g 0%
Vitamina A I 1.365 µg152%
Vitamina C L 54,5 mg61%
Vitamina D I 9,1 µg46%
Vitamina E L 12,3 mg82%
Vitamina K Z 0 µg0%
Thiamin (B1) L 1,4 mg114%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 18,2 mg114%
Vitamina B6 L 1,8 mg107%
Folate (B9) C 0 µg0%
Vitamina B12 L 0 µg0%
Choline Z 0 mg0%
Calcio L 909 mg70%
Iron L 16,4 mg91%
Magnesio L 218 mg52%
Fósforo Z 0 mg0%
Potasio Z 0 mg0%
Zinc L 13,6 mg124%
Copper L 1,8 mg202%
Selenio Z 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%372kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper202%Vitamina A152%Zinc124%Thiamin (B1)114%Niacin (B3)114%Vitamina B6107%Iron91%Vitamina E82%Calcio70%Vitamina C61%

Nutritional insights

  • Protein0 gin the lowest quarter of bebidas (median 0,07 g)
  • Sugars63,6 gin the top quarter of bebidas (median 7,4 g)
  • Sodium636 mgin the top quarter of bebidas (median 13 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada Z0 g
Grasa poliinsaturada Z0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) Z0 g
DHA (omega-3, 22:6 n-3) Z0 g
Ácido linoléico (omega-6, 18:2) Z0 g
SFA 4:0 Z0 g
SFA 6:0 Z0 g
SFA 8:0 Z0 g
SFA 10:0 Z0 g
SFA 12:0 Z0 g
SFA 14:0 Z0 g
SFA 16:0 Z0 g
SFA 18:0 Z0 g
MUFA 18:1 Z0 g
PUFA 18:3 Z0 g
PUFA 20:4 Z0 g
MUFA 16:1 Z0 g
PUFA 18:4 Z0 g
MUFA 20:1 Z0 g
MUFA 22:1 Z0 g
PUFA 22:5 n-3 (DPA) Z0 g
Carotenoids (8)
Betacaroteno Z0 µg
Lycopene Z0 µg
Lutein + zeaxantina Z0 µg
Retinol I1.365 µg
Caroteno, alfa Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales L364 IU
Vitamina D3 (cholecalciferol) L9,1 µg
Cryptoxanthin, beta Z0 µg
Other components (11)
Agua I1,4 g
Alcohol Z0 g
Caffeine L0 mg
Ash I5,2 g
Theobromine Z0 mg
Energy C1.555 kJ
Vitamina A, UI L4.545 IU
Ácido fólico Z0 µg
Folato, comida Z0 µg
Vitamina E, añadido L12,3 mg
Vitamina B-12, añadido Z0 µg

Other forms of Bebidas

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame Dried or dry 218 0,45 g 87,4 g 0,04 g
Bebidas, bebida sabor frutal, polvo, con vitamina C alta con otras vitaminas agregadas, baja calorías Dried or dry 227 0,25 g 91 g 0,16 g
Bebidas, Bebida de chocolate con sabor, whey and milk based 49 0,64 g 10,7 g 0,4 g
Bebidas, ABBOTT, ENSURE PLUS, listo para beber 141 5,2 g 19,9 g 4,5 g
Bebidas, Cocktail mix, no alcohólico, concentrado, congelado Frozen 287 0,08 g 71,6 g 0,01 g
Bebidas, café, instantánea, con blanqueador, calorías reducidas 509 2 g 59,9 g 29,1 g
Bebidas, bebida de zumo de arándanos, baja calorías, con vitamina C añadido 19 0,1 g 4,7 g 0 g
Bebidas, leche de almendras, endulzada, sabor a vainilla, listo para beber 38 0,42 g 6,6 g 1 g
Bebidas, Bebida de jugo de naranja 54 0,2 g 13,4 g 0 g
Bebidas, carbonatado, tonic water 34 0 g 8,8 g 0 g
Bebidas, Bebida energética, RED BULL, azúcar libre, con cafeína agregada, niacina, ácido pantoténico, vitaminas B6 y B12 5 0,25 g 0,7 g 0,08 g
Bebidas, carbonatado, cerveza de raíz 41 0 g 10,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cocoa mix, NESTLE, Chocolate caliente rico mezcla de cacao 400 3 g 75 g 15 g
Crema de coco, enlatados, endulzada Canned 357 1,2 g 53,2 g 16,3 g
Lemonade, concentrado congelado, rosa Frozen 192 0,22 g 48,9 g 0,69 g
Lemonade, concentrado congelado, blanco Frozen 196 0,22 g 49,9 g 0,7 g
Lemonade, concentrado congelado, no reconstituido Frozen 196 0,22 g 49,9 g 0,7 g
Mezcla de bebidas de sabor a fresa, polvo Dried or dry 389 0,1 g 99,1 g 0,2 g
Coctel de jugo de arándano, concentrado congelado Frozen 201 0,05 g 51,5 g 0 g
Bebida alcohólica, creme de menthe, 72 pruebas 371 0 g 41,6 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry bebidas?

100 g of dried or dry bebidas has 372 kcal. 1 porción, 4 tbsp o 1 sobre (21 g): about 78 kcal. 1 porción individual, 4-5 tsp de heaping o 1 sobre (21 g): about 78 kcal.

How much protein is in dried or dry bebidas?

Dried or dry bebidas contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 porción, 4 tbsp o 1 sobre (21 g). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,07 g).

How many carbs are in dried or dry bebidas?

Dried or dry bebidas has 93,3 g of total carbohydrates per 100 g, including 0 g of fiber and 63,6 g of sugars.

How much fat is in dried or dry bebidas?

Dried or dry bebidas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does dried or dry bebidas contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (202% DV), Vitamina A (152% DV), zinc (124% DV), Thiamin (B1) (114% DV) and Niacin (B3) (114% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry bebidas?

100 g contains 636 mg of sodium, 28% of the 2,300 mg Daily Value.

Does bebidas have the same nutrition dried or dry and frozen?

No. Per 100 g, bebidas, OVALTINE, Polvo de malta clásico has 372 kcal, while bebidas, Cocktail mix, no alcohólico, concentrado, congelado has 287 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174864. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.