Basmati Rice
Packaged product Grainas y Pasta SunRice
Basmati Rice contains 143 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 179 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 938 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 35,7 g | 13% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 0,46 mg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0,004 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0,001 mg | 0% |
| Fósforo L | 0,002 mg | 0% |
| Potasio L | 6 mg | 0,1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0,13 µg | 0,2% |
| Iodine L | 0,12 µg | 0,1% |
| Chloride L | 0,1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of grainas y pasta (median 7,8 g)
- Fiber1,9 gin the top quarter of grainas y pasta (median 1 g)
- Sugars1 gin the top quarter of grainas y pasta (median 0,2 g)
- Fat1,4 gabove the median for grainas y pasta (median 1 g)
- Saturated fat0,1 gin the lowest quarter of grainas y pasta (median 0,2 g)
- Sodium5 mgabove the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,1 g |
|---|---|
| Grasa poliinsaturada L | 0,54 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,021 g |
| Ácido linoléico (omega-6, 18:2) L | 0,51 g |
Carotenoids (1)
| Betacaroteno L | 1,8 µg |
|---|
Other components (2)
| Agua L | 12 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SunRice
- Barcode
- 9310140002408
- Quantity
- 250g
- Label serving
- 1 serving (125 g)
- Category
- Arroces de Basmati
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked basmati rice (97%) (water, basmati rice), vegetable oil, stabiliser (471).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice Sun Rice | 143 | 3,7 g | 28,6 g | 1,1 g |
| Cooked Basmati Rice Fresh & Easy | 143 | 2,9 g | 31,4 g | 0 g |
| Pure Basmati Rice Tilda | 143 | 2,9 g | 28,2 g | 1,9 g |
| Bistro Express Basmati Rice Ben's Original | 143 | 3,6 g | 29,3 g | 1,4 g |
| Basmati Reis Ben‘s original | 144 | 3 g | 28 g | 1,6 g |
| Sainsburys Basmati Rice Sainsbury's | 142 | 3 g | 29,5 g | 1,2 g |
| Basmati rijst JUMBO | 142 | 3,4 g | 31,2 g | 0,2 g |
| Basmati Rijst Ben's Original | 142 | 3,1 g | 29 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 143 kcal. Serving, 1 serving, 125 g (125 g): about 179 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 5,8 g in serving, 1 serving, 125 g (125 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,8 g).
How many carbs are in Basmati Rice?
Basmati Rice has 35,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Rice?
Basmati Rice contains 1,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Basmati Rice?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310140002408. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.