Basmati Rice

Packaged product Grainas y Pasta Sun Rice

Basmati Rice contains 143 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 160 kcal.

Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 783 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmati Rice by Sun Rice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
3,7 gprotein
28,6 gcarbohydrates
1,1 gfat
160kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,89 g 4%
Sodium L 13,4 mg 0,6%
Total carbohydrates L 28,6 g 10%
Dietary fiber L 1,5 g 5%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3,7 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 82%Fat: 7%143kcal / 100 g
  • Protein 11%
  • Carbohydrates 82%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein3,7 gin the lowest quarter of grainas y pasta (median 7,5 g)
  • Fiber1,5 gabove the median for grainas y pasta (median 1 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 0,2 g)
  • Fat1,1 gabove the median for grainas y pasta (median 0,96 g)
  • Saturated fat0,89 gin the top quarter of grainas y pasta (median 0,2 g)
  • Sodium13,4 mgin the top quarter of grainas y pasta (median 4 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (3)
Agua L12,2 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Sun Rice
Barcode
9310140002804
Quantity
450 g
Label serving
1 portion (112 g)
Category
Arroces de Basmati
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Basmati Rice (98%) (Water, Basmati Rice), Vegetable Oil, Stabiliser (471).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Basmati Rice SunRice 143 4,6 g 35,7 g 1,4 g
Cooked Basmati Rice Fresh & Easy 143 2,9 g 31,4 g 0 g
Pure Basmati Rice Tilda 143 2,9 g 28,2 g 1,9 g
Bistro Express Basmati Rice Ben's Original 143 3,6 g 29,3 g 1,4 g
Sainsburys Basmati Rice Sainsbury's 142 3 g 29,5 g 1,2 g
Basmati Reis Ben‘s original 144 3 g 28 g 1,6 g
Basmati rijst JUMBO 142 3,4 g 31,2 g 0,2 g
Basmati Ben's Original 142 3,1 g 28,2 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati Rice?

100 g of Basmati Rice has 143 kcal. Serving, 1 portion, 112 g (112 g): about 160 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 4,1 g in serving, 1 portion, 112 g (112 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,5 g).

How many carbs are in Basmati Rice?

Basmati Rice has 28,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice?

Basmati Rice contains 1,1 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).

How much sodium is in Basmati Rice?

100 g contains 13,4 mg of sodium, 0,6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310140002804. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.