Calories in Tomatensaft, konserven, mit zugesetztem Salz
Generic food Canned Gemüse
Tomatensaft, konserven, mit zugesetztem Salz contains 17 kcal per 100 g. A typical serving of 1 Tasse (243 g) provides about 41 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse und Gemüseprodukte on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 78 % of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 17 kcal | |
| Total fat M | 0,29 g | 0,4 % |
| Saturated fat C | 0,019 g | 0,1 % |
| Trans fat C | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium M | 253 mg | 11 % |
| Total carbohydrates C | 3,5 g | 1 % |
| Dietary fiber ? | 0,4 g | 1 % |
| Total sugars M | 2,6 g | |
| Protein M | 0,85 g | 2 % |
| Vitamin A ? | 23 µg | 3 % |
| Vitamin C M | 70,1 mg | 78 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E M | 0,32 mg | 2 % |
| Vitamin K ? | 2,3 µg | 2 % |
| Thiamin (B1) M | 0,1 mg | 8 % |
| Riboflavin (B2) M | 0,078 mg | 6 % |
| Niacin (B3) M | 0,67 mg | 4 % |
| Vitamin B6 M | 0,07 mg | 4 % |
| Folat (B9) C | 20 µg | 5 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin I | 6,8 mg | 1 % |
| Calcium M | 10 mg | 0,8 % |
| Eisen M | 0,39 mg | 2 % |
| Magnesium M | 11 mg | 3 % |
| Phosphor M | 19 mg | 2 % |
| Kalium M | 217 mg | 5 % |
| Zink M | 0,11 mg | 1 % |
| Kupfer M | 0,042 mg | 5 % |
| Mangan M | 0,068 mg | 3 % |
| Selen M | 0,5 µg | 0,9 % |
| Fluorid M | 6,9 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 70 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,85 gin the lowest quarter of Gemüse und Gemüseprodukte (median 2 g)
- Fiber0,4 gin the lowest quarter of Gemüse und Gemüseprodukte (median 2,2 g)
- Sugars2,6 gabove the median for Gemüse und Gemüseprodukte (median 2,3 g)
- Fat0,29 gbelow the median for Gemüse und Gemüseprodukte (median 0,3 g)
- Saturated fat0,019 gin the lowest quarter of Gemüse und Gemüseprodukte (median 0,052 g)
- Sodium253 mgin the top quarter of Gemüse und Gemüseprodukte (median 36 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water94,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,005 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,027 g |
Sugars and starch (6)
| Saccharose M | 0 g |
|---|---|
| Glucose M | 1,3 g |
| Fruktose M | 1,3 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (47)
| EPA (Omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,005 g |
| Linolsäure (Omega-6, 18:2) ? | 0,022 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0,001 g |
| SFA 16:0 M | 0,014 g |
| SFA 18:0 M | 0,003 g |
| SFA 20:0 M | 0 g |
| MUFA 18:1 ? | 0,005 g |
| PUFA 18:3 ? | 0,005 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,001 g |
| SFA 17:0 M | 0 g |
| SFA 24:0 M | 0 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t nicht näher definiert M | 0 g |
| PUFA 18:2 CLA M | 0 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| MUFA 16:1 c M | 0 g |
| MUFA 18:1 c M | 0,005 g |
| PUFA 18:2 n-6 c,c M | 0,022 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 ? | 0 g |
| Gesamt-trans-Monoensäuren C | 0 g |
| Gesamt-trans-Polyensäuren C | 0 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 18:3i M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (10)
| Beta-Carotin M | 270 µg |
|---|---|
| Lycopin M | 9.037 µg |
| Lutein + Zeaxanthin M | 60 µg |
| Retinol Z | 0 µg |
| Carotin, alpha M | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta M | 0 µg |
| Tocopherol, beta M | 0,01 mg |
| Tocopherol, gamma M | 0,02 mg |
| Tocopherol, Delta M | 0 mg |
Other components (11)
| Wasser M | 94,2 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Asche M | 1,1 g |
| Theobromin Z | 0 mg |
| Energie C | 72 kJ |
| Vitamin A, IE ? | 450 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 20 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Tomatensaft
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatensaft, konserven, ohne Zusatz von Salz Canned | 17 | 0,85 g | 3,5 g | 0,29 g |
| Tomatensaft, mit Zusatz von Zutaten, aus Konzentrat, regal stabil | 20 | 0,86 g | 4,3 g | 0,29 g |
| Tomatensaft, 100% | 23 | 0,86 g | 4,3 g | 0,29 g |
| Tomatensaft, 100%, niedriges Natrium | 23 | 0,86 g | 4,3 g | 0,29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemüsesaftcocktail, niedriges Natrium, konserven Canned | 19 | 0,91 g | 3,8 g | 0,32 g |
| Gemüsesaftcocktail, konserven Canned | 22 | 0,93 g | 3,9 g | 0,31 g |
| Tomaten, konserven, rot, reif, gewürfelt Canned | 18 | 0,84 g | 3,3 g | 0,5 g |
| Tomaten, ganzes, konserven, feststoffe und Flüssigkeiten, mit zugesetztem Salz Canned | 19 | 0,87 g | 4,3 g | 0,21 g |
| Zwiebeln, konserven, feststoffe und Flüssigkeiten Canned | 19 | 0,85 g | 4 g | 0,09 g |
| Pfeffer, heisse Chili, grün, konserven, hülsen, ausgenommen Saatgut, feststoffe und Flüssigkeiten Canned | 21 | 0,9 g | 5,1 g | 0,1 g |
| Pfeffer, heisse Chili, rot, konserven, ausgenommen Saatgut, feststoffe und Flüssigkeiten Canned | 21 | 0,9 g | 5,1 g | 0,1 g |
| Bambustriebe, konserven, abgelassene Feststoffe Canned | 19 | 1,7 g | 3,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Tomatensaft?
100 g of Canned Tomatensaft has 17 kcal. 1 Tasse (243 g): about 41 kcal. 6 fl oz (182 g): about 31 kcal.
How much protein is in Canned Tomatensaft?
Canned Tomatensaft contains 0,85 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,1 g in 1 Tasse (243 g). About 17 % of its calories come from protein. Compared with other Gemüse und Gemüseprodukte, that is in the lowest quarter (median 2 g).
How many carbs are in Canned Tomatensaft?
Canned Tomatensaft has 3,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,6 g of sugars.
How much fat is in Canned Tomatensaft?
Canned Tomatensaft contains 0,29 g of fat per 100 g, of which 0,019 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Canned Tomatensaft contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (78 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Tomatensaft?
100 g contains 253 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170458. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.