Tomatensaft, 100%: Nutrition Facts
Generic food Getränke
Tomatensaft, 100% contains 23 kcal per 100 g. A typical serving of 1 fl oz, mit Eis (23 g) provides about 5 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
100 g provides 55 % of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 23 kcal | |
| Total fat C | 0,29 g | 0,4 % |
| Saturated fat C | 0,019 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 236 mg | 10 % |
| Total carbohydrates C | 4,3 g | 2 % |
| Dietary fiber C | 0,4 g | 1 % |
| Total sugars C | 2,6 g | |
| Protein C | 0,86 g | 2 % |
| Vitamin A C | 23 µg | 3 % |
| Vitamin C C | 49,8 mg | 55 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,32 mg | 2 % |
| Vitamin K C | 2,3 µg | 2 % |
| Thiamin (B1) C | 0,042 mg | 4 % |
| Riboflavin (B2) C | 0,078 mg | 6 % |
| Niacin (B3) C | 0,086 mg | 0,5 % |
| Vitamin B6 C | 0,076 mg | 4 % |
| Folat (B9) C | 19 µg | 5 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 6,8 mg | 1 % |
| Calcium C | 10 mg | 0,8 % |
| Eisen C | 0,3 mg | 2 % |
| Magnesium C | 10 mg | 2 % |
| Phosphor C | 19 mg | 2 % |
| Kalium C | 198 mg | 4 % |
| Zink C | 0,1 mg | 0,9 % |
| Kupfer C | 0,057 mg | 6 % |
| Selen C | 0,5 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water93,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,005 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,027 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,022 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,001 g |
| SFA 16:0 C | 0,014 g |
| SFA 18:0 C | 0,003 g |
| MUFA 18:1 C | 0,005 g |
| PUFA 18:3 C | 0,005 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 270 µg |
|---|---|
| Lycopin C | 9.040 µg |
| Lutein + Zeaxanthin C | 60 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 93,6 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 19 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Tomatensaft
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatensaft, konserven, mit zugesetztem Salz Canned | 17 | 0,85 g | 3,5 g | 0,29 g |
| Tomatensaft, konserven, ohne Zusatz von Salz Canned | 17 | 0,85 g | 3,5 g | 0,29 g |
| Tomatensaft, mit Zusatz von Zutaten, aus Konzentrat, regal stabil | 20 | 0,86 g | 4,3 g | 0,29 g |
| Tomatensaft, 100%, niedriges Natrium | 23 | 0,86 g | 4,3 g | 0,29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandelmilch, ungesüßt | 15 | 0,4 g | 1,3 g | 0,96 g |
| Tomatensaftcocktail | 22 | 0,93 g | 3,9 g | 0,31 g |
| Tomaten- und Gemüsesaft, 100% | 22 | 0,93 g | 3,9 g | 0,31 g |
| Bier, regelmäßig | 43 | 0,46 g | 3,6 g | 0 g |
| Tomaten- und Gemüsesaft, 100%, niedriges Natrium | 22 | 0,6 g | 4,6 g | 0,1 g |
| Kaffee, Iced Latte, mit Nichtmilchmilch | 24 | 1,4 g | 2,8 g | 0,79 g |
| Kaffee, uhrzeit, mit Zucker vorgesüßt, rekonstituiert | 16 | 0,1 g | 4 g | 0,02 g |
| Kaffee, mit Zucker vorgesüßt | 16 | 0,1 g | 4 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatensaft?
100 g of Tomatensaft has 23 kcal. 1 fl oz, mit Eis (23 g): about 5 kcal. 1 fl oz, NFS (31 g): about 7 kcal. 1 fl oz, kein Eis (31 g): about 7 kcal.
How much protein is in Tomatensaft?
Tomatensaft contains 0,86 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,2 g in 1 fl oz, mit Eis (23 g). About 15 % of its calories come from protein.
How many carbs are in Tomatensaft?
Tomatensaft has 4,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,6 g of sugars.
How much fat is in Tomatensaft?
Tomatensaft contains 0,29 g of fat per 100 g, of which 0,019 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Tomatensaft contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomatensaft?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Does Tomatensaft have the same nutrition Not specified and Canned?
No. Per 100 g, Tomatensaft, 100% has 23 kcal, while Tomatensaft, konserven, mit zugesetztem Salz has 17 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709728. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.