Calories in Suppe, New England Clam Chower Ubersetzungen

Generic food Suppen und Saucen

Suppe, New England Clam Chower Ubersetzungen contains 93 kcal per 100 g. A typical serving of 1 Tasse (255 g) provides about 237 kcal.

Roughly 47 % of its calories come from fat, with 40 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for Suppen auf Sahnebasis on FoodFactly (88 kcal per 100 g).

100 g provides 53 % of the Daily Value for Vitamin B12.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

93kcal per 100 g
3,1 gprotein
9,3 gcarbohydrates
4,8 gfat
237kcal in 1 Tasse (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 93 kcal
Total fat C 4,8 g 6 %
Saturated fat C 2,5 g 13 %
Cholesterol C 16 mg 5 %
Sodium C 247 mg 11 %
Total carbohydrates C 9,3 g 3 %
Dietary fiber C 1 g 4 %
Total sugars C 0,95 g
Protein C 3,1 g 6 %
Vitamin A C 70 µg8 %
Vitamin C C 5,5 mg6 %
Vitamin D C 0,2 µg1 %
Vitamin E C 0,28 mg2 %
Vitamin K C 2,2 µg2 %
Thiamin (B1) C 0,054 mg5 %
Riboflavin (B2) C 0,055 mg4 %
Niacin (B3) C 0,74 mg5 %
Vitamin B6 C 0,059 mg3 %
Folat (B9) C 14 µg4 %
Vitamin B12 C 1,3 µg53 %
Cholin C 14,9 mg3 %
Calcium C 19 mg1 %
Eisen C 0,48 mg3 %
Magnesium C 13 mg3 %
Phosphor C 49 mg4 %
Kalium C 185 mg4 %
Zink C 0,25 mg2 %
Kupfer C 0,05 mg6 %
Selen C 4,6 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 40 %Fat: 47 %93kcal / 100 g
  • Protein 13 %
  • Carbohydrates 40 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1253 %Selen8 %Vitamin A8 %Vitamin C6 %Kupfer6 %Niacin (B3)5 %Thiamin (B1)5 %Riboflavin (B2)4 %Kalium4 %Phosphor4 %

Nutritional insights

  • Protein3,1 gabove the median for Suppen auf Sahnebasis (median 3,1 g)
  • Fiber1 gin the lowest quarter of Suppen auf Sahnebasis (median 1,1 g)
  • Sugars0,95 gin the lowest quarter of Suppen auf Sahnebasis (median 1,7 g)
  • Fat4,8 gabove the median for Suppen auf Sahnebasis (median 4,8 g)
  • Saturated fat2,5 gabove the median for Suppen auf Sahnebasis (median 2,5 g)
  • Sodium247 mgabove the median for Suppen auf Sahnebasis (median 246 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water81,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C1 g
Mehrfach ungesättigtes Fett C0,36 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0,006 g
DHA (Omega-3, 22:6 n-3) C0,008 g
Linolsäure (Omega-6, 18:2) C0,22 g
SFA 4:0 C0,087 g
SFA 6:0 C0,072 g
SFA 8:0 C0,046 g
SFA 10:0 C0,11 g
SFA 12:0 C0,13 g
SFA 14:0 C0,41 g
SFA 16:0 C1,2 g
SFA 18:0 C0,4 g
MUFA 18:1 C1,1 g
PUFA 18:3 C0,034 g
PUFA 20:4 C0,008 g
MUFA 16:1 C0,082 g
PUFA 18:4 C0 g
MUFA 20:1 C0,011 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,003 g
Carotenoids (6)
Beta-Carotin C210 µg
Lycopin C0 µg
Lutein + Zeaxanthin C17 µg
Retinol C49 µg
Carotin, alpha C85 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C81,6 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C4 µg
Folat, Lebensmittel C8 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Suppe?

100 g of Suppe has 93 kcal. 1 Tasse (255 g): about 237 kcal. 1 Einzelbehälter (440 g): about 409 kcal. 1 kann (525 g): about 488 kcal.

How much protein is in Suppe?

Suppe contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in 1 Tasse (255 g). About 13 % of its calories come from protein. Compared with other Suppen auf Sahnebasis, that is above the median (median 3,1 g).

How many carbs are in Suppe?

Suppe has 9,3 g of total carbohydrates per 100 g, including 1 g of fiber and 0,95 g of sugars.

How much fat is in Suppe?

Suppe contains 4,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (53 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Suppe?

100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.

Does Suppe have the same nutrition Not specified and Canned?

No. Per 100 g, Suppe, New England Clam Chower Ubersetzungen has 93 kcal, while Suppe, schwarzbohnen, konserven, kondensiert has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707139. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.