Riz coco piment
Packaged product Getreide und Pasta Le Forban
Riz coco piment contains 192 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 159 kcal per 100 g across 115 products.
100 g provides 491.029 % of the Daily Value for Vitamin B6 and 51.300 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 31,9 g | 12 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,89 mg | 6 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,002 mg | 0,1 % |
| Niacin (B3) L | 0,082 mg | 0,5 % |
| Pantothensäure (B5) L | 2.565 mg | 51.300 % |
| Vitamin B6 L | 8.348 mg | 491.029 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3 mg | 0,2 % |
| Eisen L | 0,4 mg | 2 % |
| Magnesium L | 5,8 mg | 1 % |
| Phosphor L | 12,8 mg | 1 % |
| Kalium L | 33,8 mg | 0,7 % |
| Zink L | 0,085 mg | 0,8 % |
| Kupfer L | 0,034 mg | 4 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 0,68 µg | 1 % |
| Iodin L | 4,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 67 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for Getreide und Pasta (median 3,7 g)
- Fiber1,1 gin the lowest quarter of Getreide und Pasta (median 1,4 g)
- Sugars0,6 gbelow the median for Getreide und Pasta (median 1 g)
- Fat5,2 gin the top quarter of Getreide und Pasta (median 2,9 g)
- Saturated fat3,1 gin the top quarter of Getreide und Pasta (median 0,4 g)
- Sodium200 mgbelow the median for Getreide und Pasta (median 252 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water19 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,17 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5.391.000 µg |
|---|
Other components (2)
| Wasser L | 19 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Le Forban
- Barcode
- 3297136000098
- Quantity
- 250 g
- Category
- Zubereiteter Reis
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz Basmati cuit 85% (eau, Riz Basmati), crème de coco 9%, noix de coco râpée 2%, huile de tournesol, piment rouge 0,8%, citronnelle 0,7%, sel, quinoa rouge, stabilisant : gomme guar, arôme naturel, poivre noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenölSalz
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|---|---|---|---|---|
| Riz à la méditerranéenne express Cora | 190 | 3,3 g | 34 g | 4,2 g |
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| Peshwari Pilau Rice Tesco | 188 | 3,6 g | 33,2 g | 4 g |
| Spicy Rice Tesco | 197 | 2,9 g | 29,5 g | 7,1 g |
| Riz Tomate et Huile d'Olive Uncle Ben's | 187 | 3,8 g | 30 g | 5,4 g |
| Riz cuisiné à la méditerranéenne Monoprix | 201 | 3,6 g | 34 g | 5,5 g |
| Riz À la méditerranéenne Carrefour | 183 | 3,5 g | 32 g | 4 g |
| Italian Quick Rice Ben's Original | 182 | 4 g | 29 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz coco piment?
100 g of Riz coco piment has 192 kcal.
How much protein is in Riz coco piment?
Riz coco piment contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 3,7 g).
How many carbs are in Riz coco piment?
Riz coco piment has 31,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz coco piment?
Riz coco piment contains 5,2 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Riz coco piment contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (491.029 % DV) and Pantothensäure (B5) (51.300 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz coco piment?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3297136000098. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.