Calories in Pizza mit extra Fleisch, dünne Kruste
Generic food Mahlzeiten und Gerichte
Pizza mit extra Fleisch, dünne Kruste contains 277 kcal per 100 g. A typical serving of 1 Stück, mittlere Pizza (90 g) provides about 249 kcal.
Roughly 44 % of its calories come from fat, with 35 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Pizza on FoodFactly (266 kcal per 100 g).
100 g provides 38 % of the Daily Value for Selen, 29 % of the Daily Value for Niacin (B3) and 28 % of the Daily Value for Vitamin B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 277 kcal | |
| Total fat C | 13,4 g | 17 % |
| Saturated fat C | 5,6 g | 28 % |
| Cholesterol C | 37 mg | 12 % |
| Sodium C | 582 mg | 25 % |
| Total carbohydrates C | 24,2 g | 9 % |
| Dietary fiber C | 1,7 g | 6 % |
| Total sugars C | 2,7 g | |
| Protein C | 14,7 g | 29 % |
| Vitamin A C | 52 µg | 6 % |
| Vitamin C C | 1 mg | 1 % |
| Vitamin D C | 0,2 µg | 1 % |
| Vitamin E C | 0,76 mg | 5 % |
| Vitamin K C | 5,4 µg | 5 % |
| Thiamin (B1) C | 0,33 mg | 27 % |
| Riboflavin (B2) C | 0,2 mg | 15 % |
| Niacin (B3) C | 4,6 mg | 29 % |
| Vitamin B6 C | 0,15 mg | 9 % |
| Folat (B9) C | 94 µg | 24 % |
| Vitamin B12 C | 0,66 µg | 28 % |
| Cholin C | 28,6 mg | 5 % |
| Calcium C | 140 mg | 11 % |
| Eisen C | 2,2 mg | 12 % |
| Magnesium C | 23 mg | 5 % |
| Phosphor C | 211 mg | 17 % |
| Kalium C | 213 mg | 5 % |
| Zink C | 1,8 mg | 17 % |
| Kupfer C | 0,097 mg | 11 % |
| Selen C | 20,9 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 35 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of Pizza (median 11,4 g)
- Fiber1,7 gin the lowest quarter of Pizza (median 2,2 g)
- Sugars2,7 gin the lowest quarter of Pizza (median 3,4 g)
- Fat13,4 gin the top quarter of Pizza (median 11,6 g)
- Saturated fat5,6 gin the top quarter of Pizza (median 4,4 g)
- Sodium582 mgin the top quarter of Pizza (median 521 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water45,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 4,7 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 1,9 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 1,7 g |
| SFA 4:0 C | 0,073 g |
| SFA 6:0 C | 0,058 g |
| SFA 8:0 C | 0,04 g |
| SFA 10:0 C | 0,11 g |
| SFA 12:0 C | 0,13 g |
| SFA 14:0 C | 0,56 g |
| SFA 16:0 C | 3 g |
| SFA 18:0 C | 1,4 g |
| MUFA 18:1 C | 4,3 g |
| PUFA 18:3 C | 0,15 g |
| PUFA 20:4 C | 0,029 g |
| MUFA 16:1 C | 0,28 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,07 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0,006 g |
Carotenoids (6)
| Beta-Carotin C | 66 µg |
|---|---|
| Lycopin C | 1.380 µg |
| Lutein + Zeaxanthin C | 42 µg |
| Retinol C | 46 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 45,3 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 37 µg |
| Folat, Lebensmittel C | 30 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Pizza mit extra Fleisch
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza mit extra Fleisch, mittlere Kruste | 274 | 13,8 g | 26,6 g | 12,4 g |
| Pizza mit extra Fleisch, dicke Kruste | 278 | 13,3 g | 26,6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned Beef Sandwich auf weiß, mit Käse | 274 | 14,7 g | 22,5 g | 13,7 g |
| Fischwickel-Sandwich | 262 | 14,7 g | 22,6 g | 12,4 g |
| Quesadilla, huhn | 287 | 14,4 g | 27,3 g | 13 g |
| Frühstückspizza mit Ei | 292 | 14 g | 25,6 g | 14,5 g |
| Fast Food, quesadilla, mit Hähnchen | 294 | 15,1 g | 24 g | 15,3 g |
| Corned Beef Sandwich auf Weizen, mit Käse | 273 | 15,6 g | 20,9 g | 13,9 g |
| Pizza, mit anderem Fleisch als Pfefferoni, gefüllte Kruste | 278 | 12,8 g | 27,3 g | 13 g |
| BURGER KÖNIG, Cheeseburger | 286 | 14,6 g | 23,7 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza mit extra Fleisch?
100 g of Pizza mit extra Fleisch has 277 kcal. 1 Stück, mittlere Pizza (90 g): about 249 kcal. 1 Oberflächenzoll (6,2 g): about 17 kcal. 1 Stück, kleine Pizza (81 g): about 224 kcal.
Is Pizza mit extra Fleisch high in protein?
Pizza mit extra Fleisch contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 13,2 g in 1 Stück, mittlere Pizza (90 g). About 21 % of its calories come from protein. Compared with other Pizza, that is among the highest quarter (median 11,4 g).
How many carbs are in Pizza mit extra Fleisch?
Pizza mit extra Fleisch has 24,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,7 g of sugars.
How much fat is in Pizza mit extra Fleisch?
Pizza mit extra Fleisch contains 13,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Pizza mit extra Fleisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (38 % DV), Niacin (B3) (29 % DV), Vitamin B12 (28 % DV), Thiamin (B1) (27 % DV) and Folat (B9) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza mit extra Fleisch?
100 g contains 582 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708657. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.